保持充足的睡眠英语
Get enough sleep。英文是西日耳曼语的一种语言，最早是在中世纪早期的英格兰使用的，该语言最终成为21世纪国际话语的主要语言。它以Angles的名字命名，Angles是古老的日耳曼人民之一，后来移居到大不列颠地区，后来以他们的名字英格兰命名。这两个名字都源于波罗的海半岛的安格利亚（Anglia）。英语与弗里斯兰语和下撒克森语最相关，但其词汇已受到其他日耳曼语语言（尤其是北挪威语（北挪威语））以及拉丁语和法语的很大影响。
绛旓細Plenty of sleep锛氳繖涓緝甯哥敤锛岀壒鍒槸鍙ｈ銆
绛旓細浼戞伅锛歳est 鐫＄湢锛歴leep 鍏呰冻鐨锛歟nough,adequate,abundant,sufficient,ample
绛旓細How to Keep Healthy Nowadays more and more people are concerned about their health. But how to keep healthy锛 Different people may give different answers to this question. In my opinion锛 it is essential to do the following.First锛 it is absolutely necessary to take some ...
绛旓細You'd better keep balanced diet,persistent exercises and abundant sleep.浣滀负瀵瑰埆浜虹殑鍔濇叞锛屽簲鐢ㄥ濠夌殑璇皵鈥測ou鈥榙 better鈥濓紝鑰宬eep宸茬粡娑电洊姣忓ぉ鍧氭寔鍋氱殑鎰忔濓紝鑰屼笖鏇寸畝鍗曟槑浜嗗湴閬撱
绛旓細瑕鍏呰冻鐫＄湢锛屽姞寮洪敾鐐.You should have enough sleep and do more exercises.
绛旓細1.鍑忓皯鍘嬪姏锛淇濇寔鑹ソ蹇冩併俁educing stress and keeping mind in a good state.2. 鍏呰冻鐫＄湢锛屽嫟浜庨敾鐐硷紝瓒冲钀ュ吇銆侴uaranteeing enough sleep, frequent exercise, adequite nutrition.
绛旓細鍐欎綔鎬濊矾锛鍏呰冻鐨勭潯鐪浼氳浜虹簿绁炴姈鎿烇紝涓嶈鏄仛浜嬭繕鏄涔犻兘绮惧姏鍏呮矝锛屼絾鏄鏋滅潯鐪犱笉瓒冲氨浼氳浜哄︽狅紝瀵逛换浣曚簨閮藉け鍘讳簡鍏磋叮銆傛鏂囷細Lack of sleep also caused me a lot of sleepiness, which made my academic performance fluctuate up and down. I didn't feel energetic all day and dark ...
绛旓細鍐欎綔鎬濊矾锛氬彲浠ヨ缁嗗湴浠嬬粛涓涓嬩繚鎸佸仴搴风殑鏂规硶锛屾瘮濡傚敖閲忔琛屾潵浠ｆ浛涔樿溅锛涘鍚冧竴浜涜敩鑿滐紝姘存灉锛淇濇寔鍏呰冻鐨勭潯鐪绛夌瓑銆傛鏂囷細Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.鎴戜滑姣忎釜浜洪兘搴旇淇濇寔鍋ュ悍锛屽洜涓哄仴搴锋槸鎴戜滑娲诲姩鐨勫熀纭銆傝繖閲屾湁...
绛旓細Healthy eating habits, exercise keep, enough good sleep, reducing the pressure of life, is the main part of the people to keep healthy life.婊℃剰閲囩撼锛
绛旓細锛屼綔鍚嶈瘝鏃舵剰涓衡滃緢澶氾紱鍏呰冻鈥濄傜煭璇惌閰嶏細Not Enough杩樹笉澶燂紱涓嶅锛涜繕杩滆繙涓嶅銆俉ell Enough杩樹笉閿欙紱杩樺彲浠ワ紱鐩稿綋锛涙瀬銆俠usy enough瓒冲蹇欙紱澶熷繖銆俥nough food瓒冲鐨勯鐗╋紱瓒冲鐨勯鍝侊紱鍏呭垎鐨勯鐗┿俥nough to瓒充互锛涜冻澶熲﹀幓鍋氾紱瓒冲锛涜繕涓嶅銆俥nough sleep鍏呰冻鐨勭潯鐪锛鍏呰冻鐫＄湢锛涚潯澶燂紱鐫＄湢鍏呰冻銆
