要补钙吃什么钙片好呢？
\u6210\u5e74\u5973\u6027\u5403\u4ec0\u4e48\u9499\u7247\u597d\uff1f\u542b\u9499\u7684\u98df\u7269\u6709\u54ea\u4e9b\uff1f
1\u3001\u725b\u5976
\u534a\u65a4\u725b\u5976\uff0c\u542b\u9499300\u6beb\u514b\uff0c\u8fd8\u542b\u6709\u591a\u79cd\u6c28\u57fa\u9178\u3001\u4e73\u9178\u3001\u77ff\u7269\u8d28\u53ca\u7ef4\u751f\u7d20\uff0c\u4fc3\u8fdb\u9499\u7684\u6d88\u5316\u548c\u5438\u6536\u3002\u800c\u4e14\u725b\u5976\u4e2d\u7684\u9499\u8d28\u4eba\u4f53\u66f4\u6613\u5438\u53d6\uff0c\u56e0\u6b64\uff0c\u725b\u5976\u5e94\u8be5\u4f5c\u4e3a\u65e5\u5e38\u8865\u9499\u7684\u4e3b\u8981\u98df\u54c1\u3002\u5176\u4ed6\u5976\u7c7b\u5236\u54c1\u5982\u9178\u5976\u3001\u5976\u916a\u3001\u5976\u7247\uff0c\u90fd\u662f\u826f\u597d\u7684\u9499\u6765\u6e90\u3002\u5065\u5eb7\u63d0\u793a\uff1a\u590f\u5b63\u725b\u5976\u996e\u7528\u4e5f\u8981\u9700\u6709\u9009\u62e9
2\u3001\u6d77\u5e26\u548c\u867e\u76ae
\u6d77\u5e26\u548c\u867e\u76ae\u662f\u9ad8\u9499\u6d77\u4ea7\u54c1\uff0c\u6bcf\u5929\u5403\u4e0a25\u514b\uff0c\u5c31\u53ef\u4ee5\u8865\u9499300\u6beb\u514b\u5462\u3002\u5e76\u4e14\u5b83\u4eec\u8fd8\u80fd\u591f\u964d\u4f4e\u8840\u8102\uff0c\u9884\u9632\u52a8\u8109\u786c\u5316\u3002
\u6d77\u5e26\u4e0e\u8089\u7c7b\u540c\u716e\u6216\u662f\u716e\u719f\u540e\u51c9\u62cc\uff0c\u90fd\u662f\u4e0d\u9519\u7684\u7f8e\u98df\u3002\u867e\u76ae\u4e2d\u542b\u9499\u91cf\u66f4\u9ad8\uff0c25\u514b\u867e\u76ae\u5c31\u542b\u6709500\u6beb\u514b\u7684\u9499\uff0c\u6240\u4ee5\uff0c\u7528\u867e\u76ae\u505a\u6c64\u6216\u505a\u9985\u90fd\u662f\u65e5\u5e38\u8865\u9499\u7684\u4e0d\u9519\u9009\u62e9\u3002
\u53cb\u60c5\u63d0\u9192\uff1a\u5bb9\u6613\u5bf9\u6d77\u5236\u54c1\u8fc7\u654f\u7684\u4eba\u4eec\u8981\u5c0f\u5fc3\u98df\u7528\u54df\u3002
3\u3001\u8c46\u5236\u54c1
\u5927\u8c46\u662f\u9ad8\u86cb\u767d\u98df\u7269\uff0c\u542b\u9499\u91cf\u4e5f\u5f88\u9ad8\u3002500\u514b\u8c46\u6d46\u542b\u9499120\u6beb\u514b\uff0c150\u514b\u8c46\u8150\u542b\u9499\u5c31\u9ad8\u8fbe500\u6beb\u514b\uff0c\u5176\u4ed6\u8c46\u5236\u54c1\u4e5f\u662f\u8865\u9499\u7684\u826f\u54c1\u3002
\u53cb\u60c5\u63d0\u9192\uff1a\u8c46\u6d46\u9700\u8981\u53cd\u590d\u716e\u5f007\u6b21\uff0c\u624d\u80fd\u591f\u98df\u7528\u3002\u800c\u8c46\u8150\u5219\u4e0d\u53ef\u4e0e\u67d0\u4e9b\u852c\u83dc\u540c\u5403\uff0c\u6bd4\u5982\u83e0\u83dc\u3002\u83e0\u83dc\u4e2d\u542b\u6709\u8349\u9178\uff0c\u5b83\u53ef\u4ee5\u548c\u9499\u76f8\u7ed3\u5408\u751f\u6210\u8349\u9178\u9499\u7ed3\u5408\u7269\uff0c\u4ece\u800c\u59a8\u788d\u4eba\u4f53\u5bf9\u9499\u7684\u5438\u6536\uff0c\u6240\u4ee5\u8c46\u8150\u4ee5\u53ca\u5176\u4ed6\u8c46\u5236\u54c1\u5747\u4e0d\u5b9c\u4e0e\u83e0\u83dc\u4e00\u8d77\u70f9\u5236\u3002\u4f46\uff0c\u8c46\u5236\u54c1\u82e5\u4e0e\u8089\u7c7b\u540c\u70f9\uff0c\u5219\u4f1a\u5473\u9053\u53ef\u53e3\uff0c\u8425\u517b\u4e30\u5bcc\u3002
4\u3001\u52a8\u7269\u9aa8\u5934
\u52a8\u7269\u9aa8\u5934\u91cc80%\u4ee5\u4e0a\u90fd\u662f\u9499\uff0c\u4f46\u662f\u4e0d\u6eb6\u4e8e\u6c34\uff0c\u96be\u4ee5\u5438\u6536\uff0c\u56e0\u6b64\u5728\u5236\u4f5c\u6210\u98df\u7269\u65f6\u53ef\u4ee5\u4e8b\u5148\u6572\u788e\u5b83\uff0c\u52a0\u918b\u540e\u7528\u6587\u706b\u6162\u716e\u3002\u5403\u65f6\u53bb\u6389\u6d6e\u6cb9\uff0c\u653e\u4e9b\u9752\u83dc\u5373\u53ef\u505a\u6210\u4e00\u9053\u7f8e\u5473\u9c9c\u6c64\u3002
\u53cb\u60c5\u63d0\u9192\uff1a\u9c7c\u9aa8\u4e5f\u80fd\u8865\u9499\uff0c\u4f46\u8981\u6ce8\u610f\u9009\u62e9\u5408\u9002\u7684\u505a\u6cd5\u3002\u5e72\u70b8\u9c7c\u3001\u7116\u9165\u9c7c\u90fd\u80fd\u4f7f\u9c7c\u9aa8\u9165\u8f6f\uff0c\u66f4\u65b9\u4fbf\u9499\u8d28\u5438\u6536\uff0c\u800c\u4e14\u53ef\u4ee5\u76f4\u63a5\u98df\u7528\u3002
5\u3001\u852c\u83dc
\u852c\u83dc\u4e2d\u4e5f\u6709\u8bb8\u591a\u9ad8\u9499\u7684\u54c1\u79cd\u3002\u96ea\u91cc\u857b100\u514b\u542b\u9499230\u6beb\u514b\uff1b\u5c0f\u767d\u83dc\u3001\u6cb9\u83dc\u3001\u8334\u9999\u3001\u82ab\u837d\u3001\u82b9\u83dc\u7b49\u6bcf100\u514b\u9499\u542b\u91cf\u4e5f\u5728150\u6beb\u514b\u5de6\u53f3\u3002
\u53cb\u60c5\u63d0\u9192\uff1a\u8fd9\u4e9b\u7eff\u53f6\u852c\u83dc\u6bcf\u5929\u5403\u4e0a250\u514b\u5c31\u53ef\u8865\u9499400\u6beb\u514b\u3002
6\u3001\u8865\u9499\u836f\u7269
\u5982\u4eca\u5e02\u573a\u4e0a\u7684\u8865\u9499\u836f\u7269\u9002\u5408\u4e8e\u4f9d\u9760\u98df\u7269\u6444\u5165\u4e0d\u80fd\u6ee1\u8db3\u9499\u9700\u6c42\u7684\u513f\u7ae5\u3001\u9752\u5c11\u5e74\u3001\u5b55/\u54fa\u4e73\u671f\u5987\u5973\u3001\u8001\u4eba\uff0c\u751a\u81f3\u4e8e\u5de5\u4f5c\u7d27\u5f20\u3001\u538b\u529b\u5927\u3001\u751f\u6d3b\u6ca1\u6709\u89c4\u5f8b\u7684\u767d\u9886\u5973\u6027\u3002\u5b83\u7684\u4f18\u70b9\u662f\u64cd\u4f5c\u7b80\u5355\uff0c\u5e76\u4e14\u5bb9\u6613\u63a7\u5236\u8865\u5145\u91cf\u3002
\u53cb\u60c5\u63d0\u9192\uff1a\u5728\u670d\u7528\u65f6\u9700\u8981\u4e25\u683c\u9075\u5b88\u533b\u5631\uff0c\u4ee5\u514d\u670d\u7528\u8fc7\u91cf\uff0c\u53cd\u800c\u5bf9\u8eab\u4f53\u9020\u6210\u4e0d\u826f\u5f71\u54cd\u3002\u4e00\u4e9b\u590d\u5408\u7ef4\u751f\u7d20\u548c\u9499\u8d28\u8865\u5145\u5242\uff0c\u56e0\u7ef4\u751f\u7d20\u672c\u8eab\u53ef\u4ee5\u548c\u9499\u8d28\u4ea7\u751f\u534f\u540c\u4f5c\u7528\uff0c\u76f8\u5bf9\u4e8e\u5355\u7eaf\u8865\u9499\u6765\u8bf4\uff0c\u670d\u7528\u540e\u76ca\u5904\u66f4\u5927\u3002
\u8865\u9499\u8fd8\u662f\u4ee5\u98df\u8865\u4e3a\u4f73
\u7ed9\u5b9d\u5b9d\u8865\u9499\u975e\u5e38\u91cd\u8981\uff0c\u8fd9\u662f\u5f88\u591a\u7236\u6bcd\u90fd\u5173\u5fc3\u7684\u8bdd\u9898\u3002\u5e02\u573a\u4e0a\u6709\u8bb8\u591a\u54c1\u79cd\u7684\u9499\u5242\uff0c\u867d\u7136\u6709\u4e9b\u5e7f\u544a\u4e2d\u79f0\u5176\u5438\u6536\u7387\u5f88\u9ad8\uff0c\u4f46\u5b9e\u9645\u6548\u679c\u4e0e\u671f\u671b\u503c\u6709\u4e00\u5b9a\u5dee\u8ddd\u3002\u4e00\u4e9b\u533b\u751f\u4e3b\u5f20\u2014\u2014\u8865\u9499\u8fd8\u662f\u4ee5\u98df\u8865\u4e3a\u4f73\u3002
\u98df\u7269\u7684\u79d1\u5b66\u70f9\u8c03\u80fd\u591f\u589e\u52a0\u9499\u7684\u6444\u5165\u3002\u8fd9\u91cc\u4ecb\u7ecd\u51e0\u79cd\u591a\u9499\u98df\u54c1\u7684\u70f9\u8c03\u65b9\u6cd5\uff1a
1\u3001\u53ef\u4ee5\u628a\u5c0f\u9ec4\u9c7c\u5236\u6210\u9165\u9c7c\u3002\u505a\u6cd5\u662f\uff1a\u628a\u9505\u70e7\u70ed\uff0c\u5728\u9505\u5185\u653e\u5165\u8471\u3001\u59dc\u94fa\u5e95\uff0c\u628a10\u516c\u5206\u5de6\u53f3\u957f\u7684\u5c0f\u9ec4\u9c7c\u6392\u653e\u5728\u4e0a\u9762\uff0c\u52a0\u9002\u91cf\u918b\u7528\u6162\u706b\u7096\u70c2\uff0c\u751a\u81f3\u53ef\u4ee5\u8fde\u9c7c\u5934\u3001\u9c7c\u523a\u90fd\u53d8\u9165\u4e86\u3002\u8fd9\u6837\uff0c\u6574\u6761\u9c7c\u90fd\u53d8\u6210\u4e86\u53ef\u4ee5\u98df\u7528\u7684\u9499\u5242\u3002
2\u3001\u9ad8\u538b\u9505\u9968\u9e21\u3002\u53ef\u4ee5\u628a\u9e21\u8089\u3001\u9e21\u9aa8\u5c3d\u91cf\u9968\u70c2\u3001\u9968\u9165\uff0c\u9f13\u52b1\u5b9d\u5b9d\u628a\u8f6f\u9aa8\u56bc\u788e\u54bd\u4e0b\uff0c\u4e5f\u80fd\u591f\u8865\u5145\u9499\u8d28\u3002
\u5f53\u7136\uff0c\u4ee5\u4e0a\u8fd9\u4e24\u79cd\u98df\u54c1\u4e0d\u592a\u9002\u5408\u4e8e2\u5c81\u4ee5\u524d\u7684\u5b9d\u5b9d\uff0c2\u5c81\u534a\u4ee5\u540e\uff0c\u591a\u6570\u5b9d\u5b9d\u5df2\u957f\u51fa\u4e8620\u9897\u4e73\u7259\uff0c\u6709\u4e86\u5480\u56bc\u80fd\u529b\uff0c\u624d\u53ef\u4ee5\u7ed9\u5b9d\u5b9d\u5403\u8fd9\u7c7b\u98df\u7269\uff0c\u5426\u5219\u5b9d\u5b9d\u4e5f\u4e0d\u6613\u6d88\u5316\u5438\u6536\u3002
\u8fd8\u53ef\u4ee5\u505a\u5927\u9aa8\u5934\u6c64\u3002\u5c06\u4e70\u6765\u7684\u5927\u68d2\u9aa8\u6d17\u51c0\uff0c\u6572\u88c2\u6216\u6572\u65ad\uff0c\u51c9\u6c34\u4e0b\u9505\uff0c\u653e\u5165\u9aa8\u5934\uff0c\u70e7\u5f00\u540e\uff0c\u6487\u53bb\u6d6e\u6cab\uff0c\u52a0\u8471\u3001\u59dc\u3001\u6599\u9152\uff0c\u7528\u5c0f\u706b\u7096\u716e\uff0c\u65f6\u95f4\u53ef\u957f\u4e00\u4e9b\u3002\u8ba9\u5b9d\u5b9d\u559d\u6c64\uff0c\u5403\u9aa8\u9ad3\u3002\u8fd9\u662f\u4e00\u79cd\u975e\u5e38\u597d\u7684\u8865\u9499\u98df\u54c1\uff0c\u9002\u5408\u5404\u5e74\u9f84\u7684\u5b9d\u5b9d\u3002\u8be5\u6c64\u8fd8\u53ef\u4ee5\u52a0\u5728\u5b9d\u5b9d\u7684\u5176\u5b83\u98df\u54c1\u4e2d\uff0c\u6df7\u5408\u5582\u517b\u3002\u6bd4\u5982\u7528\u9aa8\u5934\u6c64\u4e0b\u9762\u6761\uff0c\u84b8\u9e21\u86cb\u7fb9\u7b49\u3002\u867e\u76ae\u548c\u8c46\u8150\u4e2d\u542b\u9499\u91cf\u8f83\u9ad8\uff0c\u4e5f\u5e94\u8be5\u7ecf\u5e38\u7ed9\u5b9d\u5b9d\u98df\u7528\u3002
\u53e6\u5916\uff0c\u65ad\u5976\u4ee5\u540e\u7684\u5b9d\u5b9d\u6bcf\u5929\u4e5f\u5e94\u8be5\u4fdd\u8bc1\u81f3\u5c11\u6444\u5165\u725b\u5976250\u6beb\u5347\uff0c\u589e\u52a0\u9499\u7684\u6444\u5165\u91cf\u3002
\u5f88\u591a\u4eba\u4ee5\u4e3a\uff0c\u901a\u8fc7\u996e\u98df\u53ef\u4ee5\u8865\u9499\uff0c\u4f46\u5b9e\u9645\u4e0a\u5728\u65e5\u5e38\u996e\u98df\u4e2d\uff0c\u5f88\u591a\u4e0d\u7ecf\u610f\u3001\u4e0d\u6b63\u786e\u7684\u81b3\u98df\u884c\u4e3a\u4f1a\u8ba9\u4f60\u4e22\u5931\u5927\u91cf\u7684\u9499\u3002
\u78f7\u591a\u4e22\u5931\u9499\uff1a\u9499\u78f7\u6bd4\u4f8b\u5931\u8861\u662f\u5bfc\u81f4\u4eba\u4eec\u7f3a\u9499\u7684\u5143\u51f6\u3002\u6b63\u5e38\u60c5\u51b5\u4e0b\uff0c\u4eba\u4f53\u5185\u7684\u9499\u2236\u78f7\u6bd4\u4f8b\u662f2\u22361\uff0c\u7136\u800c\uff0c\u73b0\u5b9e\u751f\u6d3b\u4e2d\uff0c\u4eba\u4eec\u8fc7\u591a\u5730\u6444\u5165\u78b3\u9178\u996e\u6599\u3001\u53ef\u4e50\u3001\u5496\u5561\u3001\u6c49\u5821\u5305\u3001\u6bd4\u8428\u997c\u3001\u5c0f\u9ea6\u80da\u82bd\u3001\u52a8\u7269\u809d\u810f\u3001\u70b8\u85af\u6761\u7b49\u5927\u91cf\u542b\u78f7\u7684\u98df\u7269\uff0c\u4f7f\u9499\u2236\u78f7\u6bd4\u4f8b\u9ad8\u8fbe1\u223610\uff5e20\uff0c\u8fd9\u6837\uff0c\u996e\u98df \u4e2d\u8fc7\u591a\u7684\u78f7\u4f1a\u628a\u4f53\u5185\u7684\u9499"\u8d76"\u51fa\u4f53\u5916\u3002
\u8865\u9499\u4e0d\u8865\u9541\uff0c\u5403\u5b8c\u5c31\u540e\u6094\uff1a\u4eba\u4eec\u8865\u9499\u7684\u65f6\u5019\uff0c\u53ea\u6ce8\u610f\u8865\u5145\u7ef4\u751f\u7d20D\uff0c\u5374\u5f80\u5f80\u4e0d\u77e5\u9053\u8981\u8865\u5145\u9541\u3002\u9499\u4e0e\u9541\u4f3c\u4e00\u5bf9\u53cc\u80de\u80ce\u5144\u5f1f\uff0c\u603b\u662f\u8981\u6210\u53cc\u6210\u5bf9\u5730\u51fa\u73b0\uff0c\u800c\u4e14\u9499\u4e0e\u9541\u7684\u6bd4\u4f8b\u4e3a2\u22361\u65f6\uff0c\u662f\u6700\u5229\u4e8e\u9499\u7684\u5438\u6536\u5229\u7528\u7684\u4e86\u3002\u6240\u4ee5\uff0c\u5728\u8865\u9499\u7684\u65f6\u5019\uff0c\u5207\u8bb0\u4e0d\u8981\u5fd8\u4e86\u8865\u5145\u9541\u3002\u542b\u9541\u8f83\u591a\u7684\u98df\u7269\u6709\uff1a\u575a\u679c(\u5982\u674f\u4ec1\u3001\u8170\u679c\u548c\u82b1\u751f)\u3001\u9ec4\u8c46\u3001\u74dc\u7c7d(\u5411\u65e5\u8475\u7c7d\u3001\u5357\u74dc\u7c7d)\u3001\u8c37\u7269(\u7279\u522b\u662f\u9ed1\u9ea6\u3001\u5c0f\u7c73\u548c\u5927\u9ea6)\u3001\u6d77\u4ea7\u54c1(\u91d1\u67aa\u9c7c\u3001\u9cad\u9c7c\u3001\u5c0f\u867e\u3001\u9f99\u867e)\u3002
\u5927\u9c7c\u5927\u8089"\u5403"\u6389\u9499\uff1a\u9ad8\u86cb\u767d\u996e\u98df\u662f\u5f15\u8d77\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u539f\u56e0\u6240\u5728\u3002\u6709\u4eba\u505a\u8fc7\u8fd9\u6837\u7684\u5b9e\u9a8c\uff1aA\uff1a\u6bcf\u5929\u6444\u516580\u514b\u7684\u86cb\u767d\u8d28\uff0c\u5c06\u5bfc\u81f437\u6beb\u514b\u7684\u9499\u6d41\u5931\uff1bB\uff1a\u6bcf\u5929\u6444\u5165240\u514b\u7684\u86cb\u767d\u8d28\uff0c\u989d\u5916\u53e6\u8865\u51451400\u6beb\u514b\u7684\u9499\uff0c\u5c06\u5bfc\u81f4137\u6beb\u514b\u9499\u7684\u6d41\u5931\u3002\u989d\u5916\u8865\u5145\u9499\u5e76\u4e0d\u80fd\u963b\u6b62\u9ad8\u86cb\u767d\u6240\u5f15\u8d77\u7684\u9499\u6d41\u5931\uff0c\u8fc7\u91cf\u6444\u5165\u5927\u9c7c\u5927\u8089\u800c\u4e0d\u6ce8\u610f\u9178\u78b1\u5e73\u8861\uff0c\u5c06\u5bfc\u81f4\u9499\u7684\u5927\u91cf\u6d41\u5931\u3002\u90a3\u4e48\uff0c\u600e\u6837\u996e\u98df\u624d\u80fd\u4fc3\u8fdb\u9499\u5438\u6536\uff1f\u7ef4\u751f\u7d20C\u4fc3\u8fdb\u5438\u6536\u9499\uff1a\u628a\u542b\u9499\u9ad8\u7684\u98df\u7269\u4e0e\u7ef4\u751f\u7d20C\u548c\u6ce1\u83dc\u6c41\u4e00\u8d77\u670d\u7528\uff0c\u6216\u8005\u6bcf\u5929\u81ea\u5df1\u5236\u4f5c\u8110\u6a59\u3001\u67da\u5b50\u3001\u6a58\u5b50\u3001\u82a6\u67d1\u3001\u67e0\u6aac\u996e\u7528\uff0c\u5176\u751f\u7269\u5229\u7528\u5ea6\u8981\u589e\u5f3a12%\u3002\u663e\u7136\u662f\u8fd9\u4e9b\u6c34\u679c\u4e2d\u5927\u91cf\u7684\u7ef4\u751f\u7d20C\u7684\u53c2\u4e0e\uff0c\u4f7f\u5f97\u9499\u80fd\u66f4\u597d\u5730\u88ab\u5c0f\u80a0\u5438\u6536\u3002
\u8364\u7d20\u5e73\u8861\u63d0\u9ad8\u9499\u7684\u5229\u7528\u7387\uff1a\u6bd4\u5982\u8c46\u8150\u7096\u9c7c\uff0c\u9c7c\u8089\u4e2d\u542b\u7ef4\u751f\u7d20D\uff0c\u8c46\u8150\u542b\u9499\u4e30\u5bcc\u3002\u7ef4\u751f\u7d20D\u53ef\u4fc3\u8fdb\u9499\u7684\u5438\u6536\uff0c\u4f7f\u8c46\u8150\u4e2d\u9499\u7684\u5229\u7528\u7387\u5927\u5927\u63d0\u9ad8\u3002\u53e6\u5916\uff0c\u4e3b\u98df\u8bb2\u7a76\u8c37\u8c46\u7c7b\u6df7\u98df\uff0c\u4e0d\u4ec5\u80fd\u4f7f\u6c28\u57fa\u9178\u4e92\u8865\u8fbe\u5230\u6700\u7406\u60f3\u5316\uff0c\u8fd8\u80fd\u4fc3\u8fdb\u9499\u7684\u5438\u6536\u3002
1.\u60a8\u9700\u8981\u8865\u9499\u4e48?
\u4e16\u754c\u8bb8\u591a\u4e13\u5bb6\u7684\u8c03\u67e5\u7814\u7a76\u8ba4\u4e3a\uff1a\u9499\u7f3a\u4e4f\u75c7\u662f\u76ee\u524d\u5a01\u80c1\u4eba\u7c7b\u7684\u4e00\u79cd\u4e25\u91cd\u75be\u60a3\uff0c\u4f7f\u5168\u7403\u4ebf\u4e07\u4eba\u53e3\u906d\u53d7\u7cbe\u795e\u548c\u8089\u4f53\u7684\u5de8\u5927\u6298\u78e8\uff0c\u76f4\u63a5\u5f71\u54cd\u7740\u4eba\u7c7b\u7d20\u8d28\u7684\u63d0\u9ad8\u3002\u4e13\u5bb6\u4eec\u547c\u5401\u793e\u4f1a\u5404\u754c\u5e94\u4e88\u4ee5\u9ad8\u5ea6\u91cd\u89c6\uff01
\u80ce\u513f\u4ece\u6bcd\u4f53\u5f97\u5230\u7684\u9499\uff0c\u670999\uff05\u7528\u6765\u5236\u9020\u9aa8\u9abc\uff0c\u4ec5\u5269\u4e0b1\uff05\u4ee5\u79bb\u5b50\u9499\u7684\u5f62\u5f0f\u6e38\u79bb\u5728\u8840\u6db2\u4e2d\uff0c\u53eb\u505a"\u8840\u6e05\u9499"\u3002\u4f46\u8d44\u6599\u8868\u660e\uff1a\u964d\u751f\u4ee5\u540e\uff0c\u6bcf\u4e2a\u4eba\u90fd\u6b65\u5165\u4e0d\u540c\u7a0b\u5ea6\u7684\u7f3a\u9499\u5883\u5730\u3002\u4efb\u4f55\u5e74\u9f84\u7684\u4eba\u90fd\u7f3a\u9499\uff0c\u513f\u7ae5\u548c\u8001\u5e74\u4eba\u66f4\u4e3a\u4e25\u91cd\u3002\u79d1\u5b66\u5bb6\u53d1\u73b0\uff0c\u81ea20\u5c81\u5f00\u59cb\uff0c\u9aa8\u9abc\u7684\u603b\u91cd\u91cf\u4ee5\u6bcf\u5e741\uff05\u7684\u901f\u5ea6\u5728\u9012\u51cf\uff0c50\u5c81\u4ee5\u540e\uff0c\u9aa8\u603b\u91cd\u91cf\u5df2\u51cf\u8f7b30\uff05\u2014\u2014\u8fd9\u662f\u4e00\u4e2a\u79d1\u5b66\u800c\u53c8\u60ca\u4eba\u7684\u7ed3\u8bba\u3002
\u7531\u4e8e"\u9499\u9965\u997f"\uff0c\u5bfc\u81f4\u4e86\u4f53\u5185\u7684\u6240\u8c13"\u9499\u642c\u5bb6"\u3002\u5c31\u662f\u8bf4\uff0c\u9aa8\u5934\u7684\u9499\u4e0d\u65ad\u8131\u9038\u5230\u8840\u6db2\u4e2d\u53bb\u7ef4\u6301\u8840\u6e05\u9499\u7684\u6b63\u5e38\u6c34\u5e73\u3002\u9aa8\u9499\u540c\u8840\u6e05\u9499\u4e4b\u95f4\u7684\u6bd4\u4f8b\uff0c\u5fc5\u987b\u957f\u671f\u4fdd\u6301\u7740\u5e73\u8861\uff0c\u5426\u5219\uff0c\u5c31\u4f1a\u4ea7\u751f"\u9499\u642c\u5bb6"\uff0c\u8fd9\u6837\u7684\u53cd\u5e38\u9499\u4ee3\u8c22\u5931\u8861\u3002\u4e00\u4e2a\u4eba\u5728\u6570\u5929\u6216\u4e00\u4e8c\u4e2a\u6708\u5185\u7684\u9499\u9965\u997f\u6682\u4e0d\u5f71\u54cd\u8840\u6e05\u9499\uff0c\u4f46\u82e5\u7167\u6b64\u4e0b\u53bb\uff0c\u5c31\u4f1a\u53d1\u751f\u7f3a\u9499\u75be\u75c5\u4e86\uff1a\u513f\u7ae5\u8868\u73b0\u4e3a\u6bdb\u53d1\u7a00\u758f\u3001\u538c\u98df\u3001\u70e6\u8e81\u591c\u60ca\u3001\u4f5d\u507b\u75c5\u7b49\uff1b\u9752\u5c11\u5e74\u7684\u9aa8\u9abc\u53d1\u80b2\u4e0d\u826f\uff0c\u89c6\u529b\u969c\u788d\u7b49\uff1b\u5b55\u5987\u7684\u8170\u817f\u9178\u75db\uff0c\u5e76\u5f71\u54cd\u80ce\u513f\u53d1\u80b2\uff0c\u751a\u81f3\u7578\u80ce\u7b49\uff1b\u4e2d\u8001\u5e74\u4eba\u7684\u9aa8\u8d28\u758f\u677e\u75c7\u3001\u9aa8\u8d28\u9000\u884c\u6027\u589e\u751f\u3001\u7ed3\u77f3\u75c7\u3001\u9ad8\u8840\u538b\u3001\u7cd6\u5c3f\u75c5\u3001\u75f4\u5446\u75c7\u7b49\u7b49\u3002
\u663e\u7136\uff0c\u9499\u5728\u751f\u547d\u8fc7\u7a0b\u4e2d\u5177\u6709\u4e3e\u8db3\u8f7b\u91cd\u4f5c\u7528\u3002
\u4e3a\u4ec0\u4e48\u6211\u4eec\u6bcf\u5929\u90fd\u5728\u5403\u7740\u542b\u9499\u7684\u98df\u7269\uff0c\u5982\u8c46\u7c7b\u3001\u4e73\u5236\u54c1\u3001\u6c34\u4ea7\u54c1\u3001\u58f3\u7c7b\u3001\u9aa8\u7c7b\u7b49\uff0c\u8eab\u4f53\u8fd8\u4f1a\u7f3a\u9499\u5462\u3002\u539f\u6765\uff0c\u98df\u7269\u4e2d\u542b\u7684\u9499\uff0c\u591a\u5c5e\u4e8e\u6eb6\u89e3\u7684\u9499\u76d0\uff0c\u4e0d\u5bb9\u6613\u88ab\u5438\u6536\u3002\u66f4\u56e0\u4e3a\u4e0e\u8c37\u7c7b\u3001\u83dc\u80b4\u540c\u8fdb\u9910\u65f6\uff0c\u8c37\u7269\u542b\u6709\u7684\u690d\u9178\u6216\u8089\u7c7b\u542b\u6709\u7684\u8102\u9178\uff0c\u90fd\u4f1a\u628a\u9499\u53d8\u6210\u4e0d\u6eb6\u6027\u7684\u9499\u76d0\u800c\u65e0\u6cd5\u88ab\u5438\u6536\u3002\u6309\u73b0\u4ee3\u8425\u517b\u6807\u51c6\u7684\u8ba1\u7b97\u662f\uff1a\u6211\u56fd\u6210\u4eba\u9700\u9499\uff08\u6307"\u79bb\u5b50\u9499"\uff09\u7684\u751f\u7269\u5242\u91cf\uff0c\u4e0d\u5f97\u5c11\u4e8e800\u6beb\u514b\uff0c\u5c0f\u513f\u4e0d\u5f97\u5c11\u4e8e1000\u6beb\u514b\u3002\u53ef\u60dc\u957f\u671f\u4ee5\u6765\uff0c \u533b\u836f\u754c\u628a\u9499\u76d0\u9519\u8bef\u5730\u5f53\u6210\u7eaf\u9499\uff08\u5373\u79bb\u5b50\u9499\uff09\u8ba1\u7b97\u4e86\uff0c\u4ee5\u81f4\u8fc7\u53bb\u8bb8\u591a\u836f\u7528\u9499\u90fd\u8d77\u4e0d\u4e86\u771f\u6b63\u7684\u8865\u9499\u529f\u6548\u3002\u5e78\u597d\u8fd1\u5e74\u6765\u5df2\u53d1\u73b0\u8fd9\u79cd\u8c2c\u8bef\uff0c\u5e76\u52a0\u4ee5\u7ea0\u6b63\u3002\u4e00\u4e2a\u5206\u5b50\u9499\uff0c\u4e00\u4e2a\u79bb\u5b50\u9499\uff0c\u4ec5\u4e00\u5b57\u4e4b\u5dee\uff0c\u5bfc\u81f4\u4e86\u4eba\u7c7b\u7684\u4e00\u573a\u4e16\u754c\u6027\u7684"\u9499\u9769\u547d"\uff01
\u7f3a\u9499\u5c31\u5f97\u8865\u9499\uff0c\u4eba\u4eba\u90fd\u5e94\u63d0\u9ad8\u8865\u9499\u7684\u610f\u8bc6\uff0c\u95ee\u9898\u662f\uff0c\u8865\u4ec0\u4e48\u6837\u7684\u9499\uff0c\u8be5\u600e\u6837\u8865\uff1f\u5c3d\u7ba1\u957f\u671f\u4ee5\u6765\uff0c\u533b\u754c\u516c\u8ba4\u8865\u9499\u662f\u4e2a\u96be\u9898\uff0c\u4f46\u7406\u60f3\u7684\u9499\u5242\u5e94\u5177\u5907\u7684\u4e09\u5927\u6761\u4ef6\uff0c\u5373\u2460\u65e2\u542b\u6709\u9ad8\u6570\u91cf\u3001\u53c8\u542b\u6709\u9ad8\u8d28\u91cf\u7684\u7eaf\u9499\uff1b\u2461\u80fd\u5145\u5206\u6eb6\u89e3\uff1b\u2462\u670d\u7528\u540e\u6613\u88ab\u5438\u6536\u3001\u5229\u7528\u3002\u76ee\u524d\u5df2\u7814\u5236\u51fa\u8bb8\u591a\u7684\u3001\u8d8a\u6765\u8d8a\u7b26\u5408\u79d1\u5b66\u8981\u6c42\u7684\u3001\u65b0\u578b\u5b89\u5168\u9ad8\u6548\u9499\u8425\u517b\u5f3a\u5316\u5242\u3002
\u65e5\u5e38\u98df\u7269\u4e2d\uff0c\u9499\u7684\u6765\u6e90\u4ee5\u725b\u7f8a\u4e73\u53ca\u4e73\u5236\u54c1\u4e3a\u6700\u597d\uff0c\u4e0d\u4ec5\u542b\u91cf\u4e30\u5bcc\uff0c\u4e14\u5438\u6536\u7387\u9ad8\u3002\u5df2\u67e5\u660e\uff0c\u867e\u5934\u867e\u58f3\u4e2d\u542b\u9499\u91cf\u5f88\u9ad8\uff0c\u8fbe2000\u6beb\u514b\uff0f100\u514b\uff0c\u6eb6\u89e3\u5ea6\u597d\uff0c\u662f\u4e00\u79cd\u751f\u7269\u86cb\u767d\u9499\u6676\u4f53\u7684\u7406\u60f3\u8865\u9499\u7269\uff0c\u5403\u867e\u53d6\u58f3\u8089\u662f\u4e0d\u79d1\u5b66\u7684\uff01\u542b\u9499\u4e30\u5bcc\u7684\u5e38\u7528\u98df\u7269\uff0c\u9664\u4e0a\u8ff0\u5916\u8fd8\u6709\u8c46\u7c7b\uff08\u9ec4\u8c46\u3001\u9752\u8c46\u3001\u9ed1\u8c46\u7b49\u53ca\u5176\u5236\u54c1\uff09\u3001\u6838\u6843\u3001\u829d\u9ebb\u3001\u53d1\u83dc\u3001\u6d77\u5e26\u7b49\u3002
\u4e0d\u8fc7\uff0c\u8bf7\u8bb0\u4f4f\uff1a\u8865\u9499\u6700\u597d\u662f\u5728\u996d\u524d\u4e00\u5c0f\u65f6\u7a7a\u8179\u670d\u7528\u3002
2.\u8865\u9499\u6377\u5f84\u2014\u2014\u5c11\u5403\u76d0
\u8bb0\u5f97\u53e4\u4ee3\u5175\u4e66\u4e0a\u6709\u8fd9\u6837\u7684\u8bdd\uff1a\u6218\u800c\u80dc\u4e4b\uff0c\u975e\u4e0a\u7b56\uff1b\u4e0d\u6218\u800c\u80dc\uff0c\u4e0a\u4e0a\u7b56\u3002\u628a\u8fd9\u8bdd\u7528\u5728\u8865\u9499\u95ee\u9898\u4e0a\u5c31\u662f\uff1a\u5982\u679c\u91c7\u7528\u4e0d\u8865\u9499\u7684\u65b9\u6cd5\uff0c\u800c\u80fd\u8fbe\u5230\u8865\u9499\u7684\u76ee\u7684\uff0c\u6050\u60e7\u7b97\u662f\u6700\u7406\u60f3\u7684\u8865\u9499\u65b9\u6cd5\u4e86\u3002\u90a3\u4e48\uff0c\u6709\u8fd9\u6837\u4e0d\u8865\u9499\u800c\u8fbe\u5230\u8865\u9499\u7684\u65b9\u6cd5\u5417\uff1f\u56de\u7b54\u662f\u80af\u5b9a\u7684\uff0c\u8fd9\u5c31\u662f\u8865\u9499\u6377\u5f84\u2014\u2014\u5c11\u5403\u76d0\u3002
\u5c11\u5403\u76d0\u8865\u9499\u7684\u65b9\u6cd5\uff0c\u662f\u82f1\u56fd\u79d1\u5b66\u5bb6\u9996\u5148\u63d0\u51fa\u7684\u3002\u4ed6\u4eec\u5728\u7814\u7a76\u4e2d\u53d1\u73b0\uff1a\u996e\u98df\u4e2d\u76d0\u7684\u6444\u5165\u91cf\u662f\u9499\u7684\u6392\u51fa\u91cf\u591a\u5be1\u7684\u4e3b\u8981\u51b3\u5b9a\u56e0\u7d20\u3002\u5373\u76d0\u7684\u6444\u5165\u91cf\u8d8a\u591a\uff0c\u5c3f\u4e2d\u9499\u7684\u6392\u51fa\u91cf\u4e5f\u8d8a\u591a\uff0c\u800c\u4e14\u76d0\u7684\u6444\u5165\u91cf\u8d8a\u591a\uff0c\u9499\u7684\u5438\u6536\u8d8a\u5dee\u3002\u56e0\u6b64\u4ed6\u4eec\u5f97\u51fa\u7ed3\u8bba\uff1a\u9002\u5f53\u51cf\u5c11\u76d0\u7684\u6444\u5165\u5bf9\u9aa8\u8d28\u7684\u76ca\u5904\uff0c\u4e0e\u589e\u52a0900\u6beb\u514b\u7684\u9499\u8d28\u7684\u4f5c\u7528\u76f8\u5f53\uff01\u8fd9\u5c31\u662f\u8bf4\uff0c\u5c11\u5403\u76d0\u7b49\u4e8e\u8865\u9499\uff0c \u5c11\u5403\u76d0\u5bf9\u9499\u5b9e\u9645\u8d77\u5230\u4e86"\u4e0d\u8865\u4e4b\u8865"\u7684\u4f5c\u7528\u3002
\u6309\u7167\u6211\u56fd\u5c45\u6c11\u666e\u904d\u7f3a\u9499\u7684\u8bf4\u6cd5\uff0c\u6b63\u5e38\u4eba\u6bcf\u65e5\u5e94\u8865\u9499800-1200 \u6beb\u514b\uff0c\u6700\u4fdd\u5b88\u7684\u8bf4\u6cd5\uff0c\u6bcf\u65e5\u5e94\u8865\u9499300-500\u6beb\u514b\u3002\u4f46\u4e0d\u7ba1\u54ea\u79cd\u8bf4\u6cd5\uff0c\u5c11\u5403\u76d0\u7b49\u4e8e\u6bcf\u65e5\u8865\u5145900\u6beb\u514b\u7684\u9499\uff0c \u8fd9\u6570\u91cf\u5df2\u53ef\u6ee1\u8db3\u4eba\u4f53\u5bf9\u9499\u7684\u57fa\u672c\u9700\u6c42\u3002\u5373\u4f7f\u8fd8\u6709\u4e9b\u4e0d\u8db3\uff0c\u4e5f\u56e0\u5c11\u5403\u76d0\u53ef\u4ee5\u589e\u52a0\u9499\u7684\u5438\u6536\u3002
\u5c11\u5403\u76d0\u8865\u9499\u7684\u65b9\u6cd5\uff0c\u5bf9\u6240\u6709\u7684\u4eba\u6765\u8bf4\u90fd\u662f\u9002\u7528\u7684\u3002\u6bd4\u5982\uff1a\u5feb\u901f\u751f\u957f\u7684\u5c11\u5973\uff0c\u5403\u76d0\u591a\uff0c\u9499\u7684\u6392\u51fa\u91cf\u589e\u591a\u3001\u5438\u6536\u91cf\u51cf\u5c11\uff0c\u53ef\u5bfc\u81f4\u9aa8\u8d28\u8131\u9499\uff0c\u9aa8\u8d28\u53d1\u80b2\u4e0d\u826f\u3002\u53c8\u5982\u7edd\u7ecf\u540e\u5987\u5973\uff0c\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u53d1\u75c5\u6570\u672c\u6765\u5c31\u5f88\u9ad8\uff0c\u5982\u679c\u5403\u76d0\u591a\uff0c\u4e0d\u4ec5\u5c3f\u9499\u91cf\u589e\u52a0\uff0c\u9aa8\u9499\u7684\u6d41\u5931\u4e5f\u589e\u52a0\uff0c\u4f1a\u52a0\u5feb\u5176\u9aa8\u8d28\u758f\u677e\u7684\u53d1\u751f\u3002\u5728\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u628a\u7edd\u7ecf\u540e\u5987\u5973\u7684\u6bcf\u65e5\u76d0\u6444\u5165\u91cf\u753110.6\u514b\u51cf\u81f34.4\u514b\uff0c\u9499\u7684\u6392\u51fa\u91cf\u548c\u8840\u6d46\u9499\u7684\u6d53\u5ea6\u90fd\u5927\u5927\u964d\u4f4e\u3002 \u518d\u662f\u9ad8\u8840\u538b\u75c5\u4eba\u5982\u679c\u7ee7\u7eed\u9ad8\u76d0\u996e\u98df\uff0c\u5176\u5c3f\u9499\u7684\u6392\u51fa\u91cf\u8981\u6bd4\u6b63\u5e38\u8840\u538b\u7684\u4eba\u9ad8\u5f97\u591a\uff0c\u5bfc\u81f4\u9aa8\u8d28\u8131\u9499\u7684\u6f5c\u5728\u5371\u9669\u4e5f\u6bd4\u6b63\u5e38\u8840\u538b\u8005\u5927\u3002\u53cd\u4e4b\uff0c\u5c11\u5403\u76d0\uff0c\u5374\u53ef\u4f7f\u4ed6\u4eec\u5c3f\u9499\u51cf\u5c11\uff0c\u9aa8\u5bc6\u5ea6\u589e\u52a0\u3002
\u6309\u7167WHO\u63a8\u8350\u7684\u6807\u51c6\uff0c\u6bcf\u65e5\u5403\u76d0\u91cf\u4ee55\u514b\u4e3a\u5b9c\uff0c\u4e0d\u8981\u8d85\u8fc76\u514b\u3002\u6211\u4eec\u77e5\u9053\uff0c\u4eba24\u5c0f\u65f6\u7684\u6392\u76d0\u91cf\u4e3a3-5\u514b\uff0c\u90a3\u4e48\u5728\u98df\u7269\u4e2d\u6bcf\u65e5\u8865\u51455\u514b\u76d0\uff0c\u6b63\u662f\u5931\u53bb\u548c\u8865\u5145\u76f8\u5f53\u7684\u6570\u5b57\uff0c\u53ef\u4ee5\u6ee1\u8db3\u6b63\u5e38\u9700\u8981\u3002\u800c\u8981\u628a\u6bcf\u65e5\u7684\u5403\u76d0\u91cf\u9650\u5236\u57285\u514b\u4ee5\u5185\uff0c\u4e5f\u4e0d\u5bb9\u6613\u3002\u8fd9\u9700\u8981\u6539\u53d8\u4e00\u4e0b\u6211\u4eec\u7684\u996e\u98df\u4e60\u60ef\u624d\u884c\u3002\u56e0\u4e3a\u5728\u6211\u56fd\uff0c\u5c24\u5176\u662f\u5317\u65b9\u5c45\u6c11\uff0c\u5403\u76d0\u91cf\u666e\u904d\u504f\u591a\uff0c\u591a\u5728\u6bcf\u65e512\u514b\u4ee5\u4e0a\uff0c\u4e2a\u522b\u5730\u65b9\uff0c\u6709\u9ad8\u8fbe20-30\u514b\u7684\u3002\u8981\u628a\u4eba\u4eec\u4f20\u7edf\u5403\u54b8\u7684\u4e60\u60ef\uff0c\u4e00\u4e0b\u5b50\u6539\u53d8\u8fc7\u6765\uff0c\u4e5f\u662f\u76f8\u5f53\u56f0\u96be\u7684\u3002\u4f46\u5f53\u4eba\u4eec\u77e5\u9053\u4e86\u5c11\u5403\u76d0\u53ef\u8865\u9499\uff0c\u4e0d\u82b1\u94b1\u4e5f\u53ef\u8865\u9499\u7684\u9053\u7406\uff0c\u6211\u4eec\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u9010\u6b65\u3001\u9002\u5f53\u51cf\u5c11\u76d0\u7684\u7528\u91cf\uff0c\u6211\u60f3\u8fd8\u662f\u53ef\u4ee5\u529e\u5230\u7684\u3002
\u5728\u5317\u4eac\u3001\u4e0a\u6d77\u7b49\u5730\uff0c\u5df2\u6709\u542b\u94be\u3001\u9541\u4f4e\u94a0\u7684\u76d0\u4e0a\u5e02\uff0c\u8fd9\u79cd\u76d0\u7684\u542b\u94a0\u91cf\u53ea\u6709\u666e\u901a\u76d0\u768465\uff05\u3002\u5982\u679c\u5e38\u5403\u8fd9\u79cd\u76d0\uff0c\u672c\u8eab\u5df2\u51cf\u5c11\u76d0\u91cf\u76841\uff0f3\u4e86\u3002\u4e2d\u836f\u79cb\u77f3\uff0c\u4e3b\u8981\u6210\u5206\u662f\u6c2f\u5316\u94be\uff0c\u628a\u5b83\u4e70\u6765\u7814\u7ec6\uff0c\u4e0e\u76d0\u5bf9\u534a\u6df7\u7528\uff0c\u4e5f\u53ef\u4ee5\u8d77\u5230\u51cf\u76d01\uff0f2\u7684\u4f5c\u7528\u3002
\u5f53\u7136\u51cf\u76d0\u8fd8\u80fd\u5e2e\u52a9\u4f60\u9884\u9632\u3001\u6cbb\u7597\u9ad8\u8840\u538b\u75c5\uff0c\u51cf\u5c11\u5fc3\u8111\u8840\u7ba1\u75c5\u7684\u53d1\u4f5c\u5371\u9669\uff0c\u540c\u65f6\u4f7f\u4f60\u4f53\u91cd\u6709\u6240\u4e0b\u964d\uff0c\u8fbe\u5230\u51cf\u80a5\u5065\u7f8e\u7684\u76ee\u7684\u3002
3\u3001\u8865\u9499\u591a\u5e74\u4e3a\u4f55\u4ecd\u7f3a\u9499\uff1f
\u5728\u8865\u9499\u6cbb\u7597\u4e2d\uff0c\u7ecf\u5e38\u4f1a\u9047\u5230\u4e00\u4e2a\u666e\u904d\u6027\u95ee\u9898\uff0c\u5c31\u662f\u6709\u4e9b\u4eba\u8fde\u670d\u9499\u5242\u51e0\u5e74\u8fd8\u662f\u7f3a\u9499\uff0c\u5728\u68c0\u67e5\u9aa8\u5bc6\u5ea6\u65f6\u533b\u751f\u8fd8\u662f\u8bf4\u9aa8\u8d28\u758f\u677e\u3002\u8fd9\u662f\u4e3a\u4ec0\u4e48\uff1f\u5bf9\u8fd9\u4e00\u95ee\u9898\u8981\u4ece\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\u6765\u8ba4\u8bc6\u3002
\u8865\u9499\u5242\u91cf\u504f\u5c0f \u591a\u6570\u5b66\u8005\u63a8\u8350\uff0c\u9884\u9632\u9aa8\u8d28\u758f\u677e\u75c7\u7684\u9499\u5143\u7d20\u6444\u5165\u91cf\u8981\u8fbe\u5230\u6bcf\u65e51000\u20141500\u6beb\u514b\u3002\u76ee\u524d\u6211\u56fd\u751f\u4ea7\u7684\u9499\u5236\u5242\uff0c\u5927\u591a\u6570\u6309\u7167\u9499\u76d0\u91cf\u6807\u660e\u5242\u91cf\uff0c\u800c\u9499\u76d0\u91cf\u4e0e\u9499\u542b\u91cf\u76f8\u5dee\u5f88\u5927\u3002\u4f8b\u5982\u4e73\u9178\u9499\u6bcf8\u514b\u53ea\u542b\u9499\u91cf1\u514b\u3002\u8865\u9499\u7684\u5242\u91cf\uff0c\u5fc5\u987b\u6309\u9499\u542b\u91cf\u591a\u5c11\u6765\u8865\u3002\u6bd4\u5982\u5e38\u7528\u7684\u76d6\u5929\u529b\u548c\u6d3b\u529b\u9499\u7247\uff0c\u9499\u542b\u91cf\u5747\u4e3a25\u6beb\u514b\uff0c\u4e5f\u5c31\u662f\u8bf4\u5982\u996e\u98df\u8865\u9499\u8fbe\u6bcf\u5929600\u6beb\u514b\u7684\u8bdd\uff0c \u81f3\u5c11\u8fd8\u9700\u6bcf\u5929\u670d\u76d6\u5929\u529b\u548c\u6d3b\u529b\u9499\u724724\u7247\uff08600\u6beb\u514b\uff09\uff0c \u624d\u80fd\u6ee1\u8db3\u8001\u5e74\u4eba\u548c\u9aa8\u8d28\u758f\u677e\u75c7\u60a3\u8005\u7684\u9700\u8981\u3002\u8865\u5145\u5176\u4ed6\u9499\u5242\u7684\u539f\u5219\u4e5f\u662f\u4e00\u6837\u7684\uff0c\u5c31\u662f\u8981\u6839\u636e\u5382\u5bb6\u6807\u660e\u7684\u9499\u542b\u91cf\uff0c\u800c\u4e0d\u662f\u9499\u76d0\u91cf\uff0c\u4e00\u822c\u6bcf\u5929\u4e3a600\u6beb\u514b\u3002 \u5982\u679c\u5242\u91cf\u504f\u5c0f\uff0c\u5f53\u7136\u5c31\u6536\u4e0d\u5230\u8865\u9499\u7684\u6548\u679c\u3002
\u9499\u78f7\u6bd4\u4f8b\u5931\u8c03 \u5728\u6b63\u5e38\u60c5\u51b5\u4e0b\uff0c\u78f7\u4e0e\u9499\u5728\u9aa8\u4e2d\u7684\u6bd4\u7387\u4e3a0.6\uff0c \u5373\u6bcf3\u6beb\u5f53\u91cf\uff0f\u5347\u9499\u5c31\u67092\u6beb\u5f53\u91cf\uff0f\u5347\u78f7\u3002\u9499\u78f7\u6bd4\u4f8b\u4e0d\u5408\u9002\uff0c\u5c31\u4f1a\u5f71\u54cd\u9499\u7684\u5438\u6536\u548c\u5229\u7528\u3002\u7279\u522b\u662f\u78f7\u7684\u7f3a\u4e4f\uff0c\u4f1a\u5bfc\u81f4\u9aa8\u91cf\u51cf\u5c11\u3002\u8001\u5e74\u4eba\u7531\u4e8e\u6444\u5165\u51cf\u5c11\uff0c\u52a0\u4e4b\u5bf9\u9c7c\u3001\u809d\u3001\u8089\u3001\u86cb\u7b49\u542b\u78f7\u4e30\u5bcc\u7684\u98df\u7269\u6709\u6050\u60e7\u5fc3\u7406\uff0c\u6444\u5165\u4e0d\u8db3\uff0c\u5c3d\u7ba1\u8865\u5145\u4e86\u8db3\u591f\u7684\u9499\uff0c\u4f46\u7531\u4e8e\u6ca1\u6709\u8db3\u591f\u7684\u78f7\uff0c\u9499\u6c89\u79ef\u5e76\u65e0\u660e\u663e\u589e\u52a0\u3002\u9c9c\u725b\u5976\u4e4b\u6240\u4ee5\u5bf9\u9aa8\u8d28\u758f\u677e\u75c7\u6709\u5229\uff0c\u5c31\u662f\u725b\u5976\u4e2d\u9499\u78f7\u6bd4\u4f8b\u9002\u5f53\uff0c\u80fd\u8fbe\u5230\u9499\u3001\u78f7\u53cc\u8865\u7684\u4f5c\u7528\u3002
\u98df\u7269\u6210\u5206\u4e0d\u5f53 \u5982\u679c\u5728\u8865\u9499\u7684\u540c\u65f6\uff0c\u6444\u5165\u8fc7\u591a\u7684\u542b\u690d\u9178\u3001\u8349\u9178\u3001\u97a3\u9178\u7684\u98df\u7269\uff08\u4f8b\u5982\u83e0\u83dc\u7b49\uff09\u548c\u542b\u8102\u80aa\u9178\u98df\u7269\uff08\u4e3b\u8981\u6307\u732a\u6cb9\u548c\u80a5\u8089\uff09\uff0c\u5c31\u4f1a\u548c\u9499\u76f8\u7ed3\u5408\u800c\u51cf\u5c11\u9499\u7684\u5438\u6536\u3002\u6b64\u5916\uff0c\u4e00\u4e9b\u4f18\u8d28\u86cb\u767d\u8d28\uff08\u5982\u725b\u8089\u3001\u9c7c\u3001\u6d77\u4ea7\u54c1\u3001\u7626\u732a\u8089\u7b49\uff09\uff0c\u5728\u80a0\u9053\u6d88\u5316\u8fc7\u7a0b\u4e2d\u91ca\u653e\u51fa\u7684\u6c28\u57fa\u9178\uff0c\u53ef\u4f7f\u80a0\u9053\u9178\u5ea6\u964d\u4f4e\uff0c\u5e76\u4e0e\u9499\u5f62\u6210\u4e0d\u6613\u5438\u6536\u7684\u9499\u76d0\uff0c\u4e5f\u53ef\u51cf\u5c11\u9499\u7684\u5438\u6536\u3002\u6240\u4ee5\u5728\u8865\u9499\u7684\u540c\u65f6\uff0c\u8981\u907f\u514d\u98df\u7269\u6210\u5206\u7684\u76f8\u4e92\u4f5c\u7528\u548c\u5f71\u54cd\uff0c\u4ee5\u51cf\u5c11\u9499\u7684\u4e22\u5931\u3002
\u6fc0\u7d20\u7684\u5f71\u54cd \u6709\u591a\u79cd\u6fc0\u7d20\u53ef\u4fc3\u8fdb\u80a0\u9499\u7684\u5438\u6536\uff0c\u6700\u4e3b\u8981\u7684\u662f\u6d3b\u6027\u7ef4\u751fD3\u3002\u8001\u5e74\u4eba\u7684\u6d3b\u6027\u7ef4\u751f\u7d20D3\u6c34\u5e73\u504f\u4f4e\uff0c\u5f71\u54cd\u9499\u7684\u5438\u6536\u548c\u5229\u7528\u3002\u8865\u9499\u7684\u540c\u65f6\u9700\u8865\u5145\u6d3b\u6027\u7ef4\u751f\u7d20D3\u3002 \u5176\u4ed6\u4fc3\u8fdb\u80a0\u9499\u5438\u6536\u7684\u6fc0\u7d20\u8fd8\u6709\uff1a\u96cc\u6fc0\u7d20\u3001\u96c4\u6fc0\u7d20\u3001\u751f\u957f\u6fc0\u7d20\u3001\u964d\u9499\u7d20\u7b49\u3002\u5987\u5973\u7edd\u7ecf\u540e\uff0c\u96cc\u6fc0\u7d20\u51cf\u5c11\uff0c\u80a0\u9499\u5438\u6536\u51cf\u5c11\uff0c\u8865\u5145\u96cc\u6fc0\u7d20\u540e\u53ef\u4f7f\u80a0\u9499\u5438\u6536\u589e\u52a0\uff0c\u9aa8\u91cf\u589e\u52a0\u3002\u8865\u5145\u96cc\u6fc0\u7d20\uff0c\u5b9c\u5728\u7edd\u7ecf\u540e\u5c3d\u65e9\u5f00\u59cb\uff0c\u81f3\u5c11\u575a\u6301\u81f375\u5c81\u3002\u5176\u4ed6\u6fc0\u7d20\u4e5f\u53ef\u9002\u91cf\u8865\u5145\uff0c\u4ee5\u589e\u52a0\u8865\u9499\u6548\u679c\u3002\u5f53\u7136\uff0c\u8865\u5145\u6fc0\u7d20\u4e00\u5b9a\u8981\u5728\u6709\u7ecf\u9a8c\u7684\u533b\u751f\u6307\u5bfc\u4e0b\u8fdb\u884c\u3002
\u6237\u5916\u8fd0\u52a8\u51cf\u5c11 \u6d3b\u52a8\u8fc7\u5c11\u53ef\u4ee5\u5bfc\u81f4\u9aa8\u8d28\u758f\u677e\u6216\u52a0\u901f\u9aa8\u8d28\u758f\u677e\u7684\u53d1\u751f\u3002\u5982\u679c\u575a\u6301\u6237\u5916\u8fd0\u52a8\uff0c\u6bcf\u5929\u63a5\u53d7\u9633\u5149\u7167\u5c04\uff0c\u751a\u81f3\u53ef\u4e0d\u670d\u6d3b\u6027\u7ef4\u751f\u7d20D3 \u3002\u5728\u6211\u56fd\uff0c\u5357\u65b9\u4eba\u8f83\u5317\u65b9\u4eba\u9aa8\u542b\u91cf\u9ad8\uff0c\u8fd9\u662f\u7531\u4e8e\u5357\u65b9\u8f83\u5317\u65b9\u63a5\u53d7\u7684\u9633\u5149\u7167\u5c04\u5145\u8db3\u7684\u7f18\u6545\u3002
4\u3001\u54ea\u4e9b\u4eba\u7fa4\u5e94\u8865\u9499\uff1f
\u8865\u9499\uff0c\u5bf9\u4e8e\u5f88\u591a\u4eba\u6765\u8bf4\u90fd\u8ba4\u4e3a\u53ea\u6709\u5c0f\u5b69\u548c\u4f5d\u507b\u75c5\u60a3\u8005\u624d\u9700\u8981\u3002\u5176\u5b9e\u8fd9\u79cd\u770b\u6cd5\u662f\u4e0d\u5168\u9762\u7684\u3002\u5728\u4e34\u5e8a\u4e0a\u6709\u5f88\u591a\u75c5\u60a3\u8005\uff0c\u4ed6\u4eec\u90fd\u9700\u8981\u8865\u9499\u3002
\u7cd6\u5c3f\u75c5 \u7cd6\u5c3f\u75c5\u4eba\u7684\u5178\u578b\u75c7\u72b6\u4e3a"\u4e09\u591a\u4e00\u5c11"\uff0c\u5373\u591a\u996e\u3001\u591a\u98df\u3001\u591a\u5c3f\u548c\u4f53\u91cd\u51cf\u8f7b\uff0c\u7531\u4e8e\u6e17\u900f\u6027\u5229\u5c3f\u4f5c\u7528\uff0c\u4f7f\u4f53\u5185\u9499\u6392\u51fa\u589e\u591a\uff0c\u7531\u6b64\u5bfc\u81f4\u7cd6\u5c3f\u75c5\u6027\u9aa8\u75c5\u7684\u53d1\u751f\uff0c\u51fa\u73b0\u9aa8\u8d28\u53d8\u8584\uff0c\u9aa8\u8d28\u758f\u677e\u4e43\u81f3\u9aa8\u76c6\u7578\u5f62\u6216\u75c5\u7406\u6027\u9aa8\u6298\u3002
\u8001\u5e74\u6027\u9aa8\u8d28\u758f\u677e \u4eba\u8fc7\u4e2d\u5e74\uff0c\u7531\u4e8e\u5185\u5206\u6ccc\u529f\u80fd\u51cf\u9000\uff0c\u6d3b\u52a8\u8fc7\u5c11\uff0c\u9499\u6444\u5165\u4e0d\u8db3\u7b49\u56e0\u7d20\uff0c\u9aa8\u4ee3\u8c22\u53d1\u751f\u969c\u788d\uff0c\u6210\u9aa8\u51cf\u5c11\uff0c\u9499\u4e22\u5931\u8fc7\u591a\uff0c\u51fa\u73b0\u9aa8\u8d28\u758f\u677e\uff0c\u9aa8\u9000\u884c\u6027\u53d8\uff0c\u8868\u73b0\u8170\u817f\u75bc\u75db\uff0c\u5f2f\u8170\u9a7c\u80cc\u4e43\u81f3\u53d1\u751f\u75c5\u7406\u6027\u9aa8\u6298\u73b0\u8c61\u3002
\u5b55\u5987 \u6709\u7684\u5b55\u5987\u8170\u817f\u75bc\u75db\uff0c\u5c0f\u817f\u62bd\u7b4b\u3002\u7531\u4e8e\u80ce\u513f\u7684\u751f\u957f\u53d1\u80b2\uff0c\u5bf9\u9499\u7684\u9700\u6c42\u91cf\u589e\u52a0\u800c\u5bfc\u81f4\u5b55\u5987\u7f3a\u9499\u3002\u6b64\u5916\uff0c\u4f4e\u4f53\u91cd\u513f\u3001\u65e9\u4ea7\u513f\u3001\u8425\u517b\u4e0d\u826f\u513f\u3001\u6162\u6027\u8179\u6cfb\u513f\uff0c\u5e94\u6ce8\u610f\u8865\u9499\u3002\u56e0\u5c0f\u513f\u7f3a\u9499\u4e0d\u4f46\u4f1a\u5f71\u54cd\u751f\u957f\u53d1\u80b2\uff0c\u800c\u4e14\u8fd8\u4f1a\u56e0\u7f3a\u9499\u7ee7\u53d1\u591a\u79cd\u75be\u75c5\u7684\u53d1\u751f\u3002
\u766b\u75eb\u75c5\u4eba \u8fd1\u5e74\u6765\uff0c\u79d1\u5b66\u7814\u7a76\u8bc1\u660e\uff0c\u957f\u671f\u5e94\u7528\u6297\u766b\u75eb\u836f\u65f6\uff0c\u4f53\u5185\u5747\u6709\u4e0d\u540c\u7a0b\u5ea6\u7684\u9aa8\u5bc6\u5ea6\u4f4e\u4e0b\u3001\u9aa8\u4ee3\u8c22\u5f02\u5e38\u3002\u4e00\u65e6\u7f3a\u9499\u5f80\u5f80\u766b\u75eb\u53c8\u4e0d\u6613\u63a7\u5236\uff0c\u6545\u9700\u957f\u671f\u670d\u7528\u3002
"\u4e09\u996e"\u8005 \u957f\u671f\u5927\u91cf\u996e\u9152\u6216\u7ecf\u5e38\u559d\u8336\u3001\u559d\u5496\u5561\u8005\u5e94\u6ce8\u610f\u8865\u9499\u3002\u56e0\u996e\u9152\u4f7f\u9aa8\u4ee3\u8c22\u53d1\u751f\u969c\u788d\uff0c\u6613\u5f15\u8d77\u9aa8\u8d28\u758f\u677e\u75c7\uff0c\u957f\u671f\u996e\u8336\u559d\u5496\u5561\uff0c\u7531\u4e8e\u5229\u5c3f\u4f5c\u7528\uff0c\u4f7f\u9499\u6392\u51fa\u589e\u52a0\uff0c\u5bb9\u6613\u5bfc\u81f4\u4f53\u5185\u7f3a\u9499\u3002
\u7532\u72b6\u65c1\u817a\u529f\u80fd\u4f4e\u4e0b "\u7532\u65c1"\u529f\u80fd\u4f4e\u4e0b\u6216\u7f3a\u5c11\uff0c\u53ef\u5bfc\u81f4\u80a0\u9499\u5438\u6536\u51cf\u5c11\uff0c\u4ece\u800c\u5f15\u8d77\u8840\u9499\u964d\u4f4e\u3002\u75c5\u4eba\u51fa\u73b0\u56db\u80a2\u9ebb\u6728\u3001\u523a\u75db\u3001\u50f5\u76f4\u3001\u75c9\u631b\u7b49\u4e00\u7cfb\u5217\u75c7\u72b6\u3002
\u8865\u9499\u5e94\u6ce8\u610f\u4ee5\u4e0b\u51e0\u70b9\uff1a\u2460\u5c3d\u91cf\u4ece\u996e\u98df\u4e0a\u6444\u53d6\u9499\uff0c\u591a\u98df\u542b\u9499\u4e30\u5bcc\u98df\u7269\u3002\u2461\u7cd6\u5c3f\u75c5\u9aa8\u75c5\u8005\uff0c\u9664\u79ef\u6781\u6cbb\u7597\u7cd6\u5c3f\u75c5\u5916\uff0c\u53ef\u9009\u7528\u964d\u9499\u7d20\u548c\u9499\u5242\u8054\u5408\u5e94\u7528\uff0c\u589e\u8fdb\u9aa8\u7ec6\u80de\u751f\u6210\u3002\u2462\u8001\u5e74\u4eba\uff0c\u5c0f\u513f\u7f3a\u9499\u5e94\u6ce8\u610f\u589e\u52a0\u6237\u5916\u6d3b\u52a8\uff0c\u6652\u592a\u9633\u3002\u2463\u8865\u9499\u540c\u65f6\u6ce8\u610f\u86cb\u767d\u8d28\u3001\u7ef4\u751f\u7d20D\u7684\u8865\u5145\uff0c\u4ee5\u4fc3\u8fdb\u9499\u5438\u6536\uff0c\u4f46\u8865\u9499\u5242\u91cf\u4e0d\u5b9c\u8fc7\u5927\uff0c\u4ee5\u9632\u5f15\u8d77\u6ccc\u5c3f\u7cfb\u7edf\u7ed3\u77f3\u3002
5\u3001\u81b3\u98df\u8865\u9499\u8981\u7ecf\u5e38\u5316
\u8865\u9499\u662f\u4fdd\u5065\u7684\u91cd\u8981\u8bfe\u9898\u3002\u8001\u5e74\u4eba\u8170\u817f\u75bc\u75db\u9ebb\u6728\u3001\u62bd\u7b4b\u3001\u80a5\u80d6\u3001\u6c34\u80bf\u3001\u4fbf\u79d8\u3001\u9ad8\u8840\u538b\u3001\u52a8\u8109\u786c\u5316\u53ca\u9aa8\u8d28\u758f\u677e\u7b49\u591a\u79cd\u75be\u75c5\u90fd\u4e0e\u7f3a\u9499\u6709\u5173\u3002\u8001\u5e74\u4eba\u6bcf\u65e5\u6444\u53d6\u9499\u7406\u5e94\u57281000\u6beb\u514b\u4ee5\u4e0a\uff0c\u800c\u65e5\u5e38\u996e\u98df\u6444\u5165\u9499\u91cf\u53ea\u6709300\u2014500\u6beb\u514b\u3002\u670d\u7528\u4e00\u4e9b\u9ad8\u9499\u8425\u517b\u54c1\u56fa\u7136\u91cd\u8981\uff0c\u800c\u901a\u8fc7\u65e5\u5e38\u81b3\u98df\u8865\u9499\u5219\u66f4\u4e3a\u7ecf\u6d4e\u5b9e\u7528\u3002
\u725b\u5976 \u534a\u65a4\u725b\u5976\uff0c\u542b\u9499300\u6beb\u514b\uff0c\u8fd8\u542b\u6709\u591a\u79cd\u6c28\u57fa\u9178\u3001\u4e73\u9178\u3001 \u77ff\u7269\u8d28\u53ca\u7ef4\u751f\u7d20\uff0c\u4fc3\u8fdb\u9499\u7684\u6d88\u5316\u5438\u6536\uff0c\u56e0\u6b64\uff0c\u725b\u5976\u5e94\u4f5c\u4e3a\u8865\u9499\u7684\u4e3b\u8981\u6765\u6e90\u3002
\u5927\u8c46 \u5927\u8c46\u662f\u9ad8\u86cb\u767d\u98df\u7269\uff0c\u542b\u9499\u91cf\u4e5f\u5f88\u9ad8\u3002500\u514b\u8c46\u6d46\u542b\u9499120\u6beb\u514b\uff0c150\u514b\u8c46\u8150\u542b\u9499\u5c31\u9ad8\u8fbe500\u6beb\u514b\uff0c\u5176\u4ed6\u8c46\u5236\u54c1\u4e5f\u662f\u8865\u9499\u826f\u54c1\u3002
\u6d77\u5e26\u548c\u867e\u76ae \u6d77\u5e26\u548c\u867e\u76ae\u662f\u9ad8\u9499\u6d77\u4ea7\u54c1\u3002\u6bcf\u5929\u5403\u4e0a25\u514b\u5c31\u53ef\u4ee5\u8865\u9499300\u6beb\u514b\uff0c\u8fd8\u80fd\u964d\u4f4e\u8840\u8102\uff0c\u9884\u9632\u52a8\u8109\u786c\u5316\u3002\u867e\u76ae\u542b\u9499\u91cf\u66f4\u9ad8\uff0c25 \u514b\u5c31\u6709500\u6beb\u514b\u3002
\u52a8\u7269\u9aa8\u5934 \u52a8\u7269\u9aa8\u593480\uff05\u4ee5\u4e0a\u90fd\u662f\u9499\uff0c\u4f46\u662f\u4e0d\u6eb6\u4e8e\u6c34\uff0c\u96be\u4ee5\u5438\u6536\u3002\u53ef\u4ee5\u69a8\u788e\uff0c\u52a0\u918b\u6587\u706b\u6162\u716e\uff0c\u8fd8\u53ef\u52a0\u9ec4\u8c46\u3001\u59dc\u76d0\u7b49\u3002
\u758f\u83dc \u758f\u83dc\u4e2d\u4e5f\u6709\u8bb8\u591a\u9ad8\u9499\u54c1\u79cd\uff0c\u96ea\u91cc\u857b100\u514b\u542b\u9499230\u6beb\u514b\uff1b\u5c0f\u767d\u83dc\u3001\u6cb9\u83dc\u3001\u8334\u9999\u3001\u82ab\u837d\u3001\u82b9\u83dc\u7b49\u542b\u91cf\u4e5f\u5728150\u6beb\u514b\u5de6\u53f3\u3002 \u8fd9\u4e9b\u7eff\u53f6\u758f\u83dc\u6bcf\u5929\u5403\u4e0a250\u514b\u5c31\u53ef\u8865\u9499400\u6beb\u514b\u3002
\u829d\u9ebb \u829d\u9ebb\u662f\u8001\u5e74\u4fdd\u5065\u826f\u54c1\uff0c\u4e5f\u662f\u8865\u9499\u7684\u6765\u6e90\uff0c\u53ef\u9002\u91cf\u670d\u7528\u3002\u829d\u9ebb\u9171\u542b\u9499\u91cf\u4e5f\u5f88\u9ad8\uff0c\u7a00\u996d\u3001\u9762\u6c64\u53ca\u51c9\u62cc\u83dc\u90fd\u53ef\u52a0\u70b9\u829d\u9ebb\u9171\uff0c\u8fdb\u884c\u8865\u9499\u3002
\u9499\u6444\u5165\u4eba\u4f53\u540e\uff0c\u5728\u4f53\u5185\u7684\u5438\u6536\u5229\u7528\u662f\u4e00\u4e2a\u590d\u6742\u7684\u96be\u9898\u3002\u5c31\u662f\u6700\u6613\u6d88\u5316\u5438\u6536\u7684\u725b\u5976\uff0c\u9499\u7684\u5438\u6536\u7387\u4e5f\u53ea\u670950\uff05\uff0c\u5176\u4ed6\u7684\u542b\u9499\u98df\u7269\u5438\u6536\u7387\u66f4\u4f4e\u3002\u7ef4\u751f\u7d20D\u80fd\u8c03\u8282\u4f53\u5185\u9499\u3001\u78f7\u4ee3\u8c22\uff0c\u4fc3\u8fdb\u9499\u7684\u5438\u6536\u5229\u7528\u3002\u7ef4\u751f\u7d20D\u7684\u6765\u6e90\uff0c\u4e00\u662f\u9760\u4eba\u4f53\u63a5\u53d7\u5ba4\u5916\u9633\u5149\u7d2b\u5916\u7ebf\u7684\u7167\u5c04\u5728\u4f53\u5185\u5408\u6210\uff1b\u4e8c\u662f\u9760\u98df\u7269\u3002\u9664\u9c7c\u809d\u6cb9\u5916\uff0c\u5176\u4ed6\u98df\u7269\u542b\u91cf\u6781\u4f4e\u3002\u552f\u6709\u9999\u83c7\u5bcc\u542b\u7ef4\u751f\u7d20D\uff0c\u6bcf\u514b\u5c31\u542b\u7ef4\u751f\u7d20D40\u56fd\u9645\u5355\u4f4d\u3002\u4f46\u662f\uff0c\u5fc5\u987b\u7ecf\u5ba4\u5916\u9633\u5149\u7167\u6652\uff0c\u4f46\u56e0\u7167\u6652\u7684\u6548\u679c\u4f1a\u9010\u65e5\u51cf\u9000\uff0c\u6240\u4ee5\u5b58\u653e\u4e00\u4e2a\u6708\u540e\u5e94\u91cd\u590d\u7167\u6652\u3002\u6bcf\u5929\u53ea\u9700\u670d3\u20145\u514b\u5373\u53ef\uff0c\u5207\u788e\u6c34\u714e\u6216\u51b2\u670d\uff0c\u4e5f\u53ef\u52a0\u5165\u7a00\u996d\u3001\u83dc\u6c64\u4e2d\u98df\u7528\u3002\u591a\u5403\u70b9\u918b\u548c\u53d1\u9187\u9762\u98df\u4e5f\u6709\u52a9\u9499\u7684\u5438\u6536\u3002
\u6211\u4eec\u73b0\u884c\u7684\u81b3\u98df\u7ed3\u6784\uff0c\u542b\u9499\u91cf\u90fd\u5f88\u4f4e\uff0c\u5fc5\u987b\u6ce8\u610f\u52a0\u7528\u4e00\u4e9b\u8865\u9499\u98df\u54c1\u3002\u7531\u4e8e\u9499\u5438\u6536\u56f0\u96be\uff0c\u8865\u9499\u6548\u679c\u8f83\u6162\uff0c\u8981\u6539\u5584\u75c7\u72b6\u9700\u8981\u51e0\u4e2a\u6708\u751a\u81f3\u4e00\u3001\u4e8c\u5e74\u7684\u65f6\u95f4\uff0c\u5e94\u5f53\u8d2f\u5f7b"\u591a\u54c1\u79cd\u3001\u5e38\u53d8\u6362\u3001\u591a\u6444\u5165\u3001\u7ecf\u5e38\u5316"\u7684\u601d\u60f3\uff0c\u575a\u6301\u4e0d\u61c8\uff0c\u624d\u80fd\u83b7\u5f97\u8865\u9499\u4fdd\u5065\u7684\u7406\u60f3\u6548\u679c\u3002
6\u3001\u7ed3\u77f3\u60a3\u8005\u4e5f\u9700\u8865\u9499
\u4eba\u4f53\u5185\u4e0d\u8bba\u662f\u80c6\u7ed3\u77f3\u3001\u80be\u7ed3\u77f3\u6216\u5176\u5b83\u90e8\u4f4d\u7ed3\u77f3\uff0c\u4e3b\u8981\u6210\u5206\u90fd\u662f\u4e0d\u6eb6\u6027\u9499\u76d0\u3002\u8fc7\u53bb\u4e00\u79cd\u7406\u8bba\u8ba4\u4e3a\uff0c\u53d1\u75c5\u539f\u56e0\u662f\u7531\u4e8e\u673a\u4f53\u6444\u5165\u4e86\u8fc7\u591a\u7684\u9499\uff0c\u5f15\u8d77\u4e86\u9499\u5728\u4f53\u5185\u7684\u6c89\u79ef\u3002\u5728\u6b64\u7406\u8bba\u6307\u5bfc\u4e0b\uff0c\u63d0\u51fa\u7ed3\u77f3\u75c7\u75c5\u4eba\u8981\u5c11\u5403\u542b\u9499\u591a\u7684\u98df\u54c1\uff0c\u4ee5\u5229\u4e8e\u9884\u9632\u548c\u6cbb\u7597\u7ed3\u77f3\u3002\u4f46\u8fd1\u5e74\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u7ed3\u77f3\u75c7\u5e76\u975e\u662f\u7531\u6444\u5165\u8fc7\u591a\u7684\u9499\u6240\u81f4\uff0c\u800c\u662f\u4f53\u5185\u9499\u4ee3\u8c22\u7d0a\u4e71\u7684\u7ed3\u679c\u3002
\u6211\u56fd\u7684\u8425\u517b\u5b66\u548c\u6d41\u884c\u75c5\u5b66\u8c03\u67e5\u8868\u660e\uff0c\u4ece\u996e\u98df\u4e2d\u6444\u53d6\u7684\u9499\u76ee\u524d\u5c1a\u5904\u5728\u673a\u4f53\u9700\u8981\u91cf\u7684\u4e0b\u9650\u4ee5\u81f3\u4f4e\u4e8e\u4e0b\u964d\uff0c\u8fd9\u5176\u4e2d\u5305\u62ec\u90a3\u4e9b\u60a3\u6709\u7ed3\u77f3\u75c7\u7684\u60a3\u8005\u3002\u5927\u591a\u6570\u73b0\u4ee3\u4eba\u7531\u4e8e\u6444\u5165\u8fc7\u4e8e\u7cbe\u5236\u7684\u996e\u98df\uff0c\u6240\u4ee5\u5bfc\u81f4\u9499\u6444\u5165\u4e0d\u8db3\uff0c\u673a\u4f53\u7ecf\u5e38\u5904\u4e8e\u4e00\u79cd\u7f3a\u9499\u7684\u72b6\u6001\u3002\u9499\u5728\u4f53\u5185\u7684\u4ee3\u8c22\u5e73\u8861\u662f\u7531\u4e00\u4e2a\u88ab\u79f0\u4e4b\u4e3a\u9499\u4ee3\u8c22\u7a33\u5b9a\u7cfb\u7edf\u63a7\u5236\u7684\u3002\u8fd9\u4e00\u7cfb\u7edf\u5305\u62ec\u7532\u72b6\u65c1\u817a\u53ca\u7532\u72b6\u65c1\u817a\u7d20\u3001\u964d\u9499\u7d20\u3001\u7ef4\u751f\u7d20D\u7b49\uff0c\u6839\u636e\u6444\u5165\u53ca\u6392\u51fa\u7684\u91cf\uff0c\u8c03\u6574\u7740\u9499\u5728\u4f53\u5185\u5404\u90e8\u5206\u7684\u5e73\u8861\u3002\u4e3b\u8981\u662f\u8840\u6d46\u4e0e\u9aa8\u9abc\u4e2d\u9499\u7684\u5e73\u8861\u3002\u4eba\u4f53\u7f3a\u9499\u9996\u5148\u8868\u73b0\u5728\u8840\u6d46\u4e2d\uff0c\u7531\u4e8e\u8840\u6d46\u4f4e\u9499\uff0c\u4e3a\u7ef4\u6301\u5404\u79cd\u751f\u7406\u529f\u80fd\u7684\u6b63\u5e38\u8fdb\u884c\uff0c\u673a\u4f53\u4e0d\u5f97\u4e0d\u52a8\u7528\u9aa8\u9abc\u8d2e\u5b58\u7684\u9499\u3002\u5f53\u4f53\u5185\u7ecf\u5e38\u5904\u4e8e\u4e00\u79cd\u7f3a\u9499\u7684\u73af\u5883\u65f6\uff0c\u9499\u5e73\u8861\u7cfb\u7edf\u65e2\u8981\u7ef4\u6301\u8840\u6d46\u4e2d\u9499\u7684\u6b63\u5e38\u6d53\u5ea6\uff0c\u53c8\u8981\u7ef4\u6301\u9aa8\u9abc\u4e2d\u7684\u6b63\u5e38\u542b\u91cf\uff0c\u5f80\u5f80\u662f\u987e\u6b64\u5931\u5f7c\uff0c\u4e25\u91cd\u65f6\u5c31\u53d1\u751f\u4e86\u4ee3\u8c22\u7d0a\u4e71\uff0c\u533b\u5b66\u4e0a\u4e5f\u79f0\u4e4b\u4e3a"\u8840\u9499\u81ea\u7a33\u5b9a\u7cfb\u7edf\u5931\u8c03"\u3002\u8fd9\u79cd\u5931\u8c03\u7684\u7ed3\u679c\u5c31\u662f\u5f02\u5e38\u7684"\u9499\u8fc1\u5f99"\uff0c\u5373\u9aa8\u9499\u51cf\u5c11\uff0c\u8840\u9499\u548c\u8f6f\u7ec4\u7ec7\u9499\u542b\u91cf\u589e\u52a0\u7684\u53cd\u5e38\u73b0\u8c61\u3002
\u9499\u7684\u5f02\u5e38\u8fc1\u5f99\uff0c\u53ef\u5f15\u8d77\u4e00\u4e9b\u8868\u9762\u770b\u4f3c\u4e4e\u5f88\u77db\u76fe\u7684\u75be\u75c5\uff0c\u9aa8\u8d28\u758f\u677e\u3001\u9aa8\u8d28\u589e\u751f\u3001\u7ed3\u77f3\u3001\u52a8\u8109\u786c\u5316\u7b49\u3002\u800c\u4e14\u8fd9\u4e9b\u75be\u75c5\u5f80\u5f80\u5728\u4e00\u4e2a\u60a3\u8005\u8eab\u4e0a\u5c31\u6709\u51e0\u79cd\u5e76\u5b58\u3002\u65e5\u672c\u5185\u5206\u6ccc\u4e13\u5bb6\u85e4\u7530\u62d3\u6307\u51fa\uff1a"\u8fd9\u79cd\u9499\u8d28\u4ece\u9aa8\u9abc\u5411\u8f6f\u7ec4\u7ec7\u548c\u8840\u6db2\u4e2d\u8fc1\u5f99\u7684\u73b0\u8c61\u662f\u8870\u8001\u7684\u5178\u578b\u7279\u5f81"\u3002\u5176\u6839\u6cbb\u65b9\u6cd5\u53ea\u6709\u901a\u8fc7\u8865\u9499\uff0c\u523a\u6fc0\u8840\u9499\u81ea\u7a33\u5b9a\u7cfb\u7edf\u6062\u590d\u5e73\u8861\uff0c\u6700\u7ec8\u8fbe\u5230\u964d\u4f4e\u8840\u9499\u4e0e\u8f6f\u7ec4\u7ec7\u9499\u7684\u7684\u542b\u91cf\uff0c\u589e\u52a0\u9aa8\u9499\u7684\u76ee\u7684\u3002\u56e0\u6b64\uff0c\u7ed3\u77f3\u4e0e\u9aa8\u8d28\u589e\u751f\u7684\u60a3\u8005\u540c\u6837\u9700\u8981\u8865\u9499\u3002
\u7ed3\u77f3\u75c5\u4eba\u8865\u9499\uff0c\u9996\u9009\u6d3b\u6027\u79bb\u5b50\u9499\u5982\u73cd\u73e0\u9499\u3001\u5de8\u80fd\u9499\u7b49\u3002\u540c\u65f6\u6ce8\u610f\u5927\u91cf\u996e\u6c34\uff0c\u907f\u514d\u6444\u5165\u542b\u6709\u8349\u9178\u548c\u78f7\u9178\u76d0\u7684\u98df\u54c1\uff0c\u5982\u8378\u8360\u3001\u82cb\u83dc\u3001\u83e0\u83dc\u3001\u832d\u767d\u53ca\u7af9\u7b0b\u3001\u7b0b\u5e72\u7b49\uff0c\u5982\u5403\u4e0a\u8ff0\u758f\u83dc\u4e5f\u5e94\u7528\u5f00\u6c34\u712f\u4e00\u4e0b\uff0c\u9664\u53bb\u8349\u9178\u548c\u78f7\u9178\u76d0\u3002\u9002\u5f53\u9650\u5236\u6444\u5165\u9ad8\u78f7\u98df\u54c1\uff0c\u5982\u4e73\u54c1\u548c\u8089\u7c7b\u3002\u53e6\u5916\u6ce8\u610f\u591a\u98df\u542b\u9541\u548c\u7ef4\u751f\u7d20B6\u7684\u98df\u54c1\uff0c\u524d\u8005\u5982\u6d77\u85fb\u3001\u8475\u82b1\u5b50\u3001\u9ec4\u8c46\u3001\u674f\u4ec1\u7b49\uff1b\u540e\u8005\u5982\u9152\u917f\u3001 \u7cd9\u7c73\u3001\u8702\u738b\u6d46\u3001\u9ec4\u8c46\u3001\u9ed1\u8c46\u53ca\u53d1\u9175\u7c7b\u9762\u98df\u7b49\u3002
7\u3001\u5c0f\u513f\u4f5d\u507b\u75c5\u8865\u9499\u8fd8\u662f\u8865"\u7ef4D"
\u968f\u7740\u6211\u56fd\u4eba\u5747\u751f\u6d3b\u6c34\u5e73\u548c\u5a74\u513f\u4fdd\u5065\u6c34\u5e73\u7684\u63d0\u9ad8\uff0c\u591a\u6570\u6bcd\u4eb2\u5bf9\u5c0f\u513f\u4f5d\u507b\u75c5\u6709\u4e00\u5b9a\u7684\u4e86\u89e3\u3002\u7531\u4e8e\u5404\u79cd\u5ba3\u4f20\u5a92\u4ecb\u7684\u5f71\u54cd\uff0c\u4e00\u822c\u4eba\u8bef\u8ba4\u4e3a\u5728\u6cbb\u7597\u548c\u9884\u9632\u5c0f\u513f\u4f5d\u507b\u75c5\u65f6\u5f80\u5f80\u4ee5\u8865\u9499\u4e3a\u4e3b\uff0c\u800c\u5b9e\u9645\u4e0a\uff0c\u5c0f\u513f\u4f5d\u507b\u75c5\u7684\u672c\u8d28\u662f\u56e0\u4e3a\u7f3a\u4e4f\u7ef4\u751f\u7d20D\u5f15\u8d77\u7684\u9499\u78f7\u4ee3\u8c22\u969c\u788d\uff0c\u53ea\u6709\u8865\u5145\u7ef4\u751f\u7d20D\u624d\u662f\u6cbb\u672c\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u7f3a\u9499\u662f\u5c0f\u513f\u4f5d\u507b\u75c5\u7684\u8868\u73b0\u5f62\u5f0f\uff0c\u800c\u771f\u6b63\u7f3a\u4e4f\u7684\u5374\u662f\u7ef4\u751f\u7d20D\u3002
1\u5c81\u4ee5\u5185\u7684\u5c0f\u513f\u79f0\u5a74\u513f\uff0c\u5176\u5582\u517b\u4ee5\u4e73\u7c7b\u4e3a\u4e3b\uff0c\u5a74\u513f\u671f\u5e38\u89c1\u7684\u4f5d\u507b\u75c5\u53c8\u79f0\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u6027\u4f5d\u507b\u75c5\uff0c\u5b83\u7684\u53d1\u75c5\u539f\u56e0\u662f\uff1a1\u3001 \u7ef4\u751f\u7d20D\u6444\u5165\u4e0d\u8db3\u9632\u788d\u9499\u78f7\u5438\u6536\u3002\u6bcd\u4e73\u6216\u725b\u4e73\u4e2d\u6240\u542b\u7ef4\u751f\u7d20D\u5747\u4e0d\u80fd\u6ee1\u8db3\u5a74\u513f\u8425\u517b\u7684\u9700\u8981\uff0c\u7279\u522b\u662f\u725b\u4e73\u4e2d\u9499\u78f7\u542b\u91cf\u6bd4\u4f8b\u4e0d\u9002\u5f53\u66f4\u59a8\u788d\u5176\u5438\u6536\u30022\u3001 \u65e5\u5149\u7167\u5c04\u4e0d\u8db3\uff0c\u4f53\u5185\u751f\u6210\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u30023\u3001\u751f\u957f\u53d1\u80b2\u901f\u5ea6\u5feb\uff0c \u9aa8\u9abc\u751f\u957f\u8fc5\u901f\uff0c\u76f8\u5bf9\u5730\u7f3a\u4e4f\u7ef4\u751f\u7d20D\u30024\u3001\u809d\u80c6\u3001 \u80c3\u80a0\u9053\u6162\u6027\u75be\u75c5\u5f71\u54cd\u7ef4\u751f\u7d20D\u7684\u5438\u6536\u3002
\u7ef4\u751f\u7d20D\u5bf9\u5a74\u513f\u4f53\u5185\u9499\u78f7\u4ee3\u8c22\u7684\u529f\u80fd\u5305\u62ec\uff1a1\u3001 \u4fc3\u8fdb\u80a0\u9053\u7c98\u819c\u7ec6\u80de\u5bf9\u9499\u78f7\u7684\u5438\u6536\u30022\u3001\u4fc3\u8fdb\u80be\u5bf9\u9499\u78f7\u7684\u518d\u5438\u6536\uff0c \u964d\u4f4e\u5c3f\u4e2d\u9499\u78f7\u7684\u6392\u51fa\u91cf\uff0c\u63d0\u9ad8\u8840\u9499\u6d53\u5ea6\u30023\u3001\u4fc3\u8fdb\u6210\u9aa8\u4ee3\u8c22\uff0c\u5229\u4e8e\u65b0\u9aa8\u5f62\u6210\u3002 \u56e0\u6b64\u7f3a\u4e4f\u7ef4\u7d20D\u65f6\uff0c\u670d\u7528\u518d\u591a\u7684\u9499\uff0c\u8eab\u4f53\u4e5f\u96be\u4ee5\u5438\u6536\u548c\u5229\u7528\u3002\u6b63\u786e\u7684\u8ba4\u8bc6\u662f\uff0c\u5c0f\u513f\u4f5d\u507b\u75c5\u53d1\u75c5\u7684\u6839\u672c\u539f\u56e0\u662f\u4f53\u5185\u7edd\u5bf9\u6027\u548c\u76f8\u5bf9\u6027\u5730\u7f3a\u4e4f\u7ef4\u751f\u7d20D\uff0c\u7ee7\u800c\u5bfc\u81f4\u9499\u78f7\u5438\u6536\u969c\u788d\uff0c\u5176\u8868\u73b0\u4e3a\u5e38\u89c1\u7684\u4f5d\u507b\u75c5\u3002
\u9884\u9632\u5c0f\u513f\u4f5d\u507b\u75c5\u7684\u539f\u5219\u5e94\u5305\u62ec\uff1a1\u3001 \u5b55\u6bcd\u53ca\u4e73\u6bcd\u7684\u996e\u98df\u5e94\u5bcc\u542b\u7ef4\u751f\u7d20D\u5e76\u591a\u6652\u592a\u9633\u30022\u3001\u5c0f\u513f\u51fa\u751f\u6ee1\u6708\u540e\u5e94\u5e38\u62b1\u51fa\u6237\u5916\u6d3b\u52a8\u30023\u3001\u5c0f\u513f\u751f\u540e1\u4e2a\u6708\u5f00\u59cb\u8865\u5145\u7ef4\u751f\u7d20D\uff0c\u6bcf\u65e5400\u5355\u4f4d\u3002 \u65e9\u4ea7\u513f\u51fa\u751f\u540e2\u5468\u5373\u5e94\u8865\u5145\u7ef4\u751f\u7d20D\uff0c\u6bcf\u65e5800\u5355\u4f4d\uff0c3\u4e2a\u6708\u540e\u51cf\u81f3\u6bcf\u65e5400\u5355\u4f4d\u30024\u3001 \u7531\u4e8e\u5a74\u513f\u671f\u4ee5\u4e73\u7c7b\u5582\u517b\u4e3a\u4e3b\uff0c\u6bcf\u65e5\u6444\u5165\u7684\u9499\u91cf\u5df2\u80fd\u6ee1\u8db3\u751f\u957f\u53d1\u80b2\u7684\u9700\u8981\uff0c\u4e0d\u987b\u7279\u6b8a\u8865\u9499\u30025\u3001\u4e8c\u5c81\u540e\u5c0f\u513f\u751f\u957f\u76f8\u5bf9\u51cf\u6162\uff0c\u6237\u5916\u6d3b\u52a8\u589e\u591a\uff0c \u6545\u4e00\u822c\u65e0\u987b\u8865\u5145\u7ef4\u751f\u7d20D\u30026\u3001\u5f53\u786e\u5b9a\u5a74\u513f\u60a3\u4f5d\u507b\u75c5\uff0c \u5e94\u5f53\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u8865\u5145\u7ef4\u751f\u7d20D\u3002
\u603b\u4e4b\uff0c\u8865\u5145\u7ef4\u751f\u7d20D\u6765\u9632\u6cbb\u5c0f\u513f\u4f5d\u507b\u75c5\uff0c\u624d\u662f\u6839\u672c\u3002
8\u3001\u7ed9\u5c0f\u513f\u8865\u9499\u5f53\u6ce8\u610f\u4ec0\u4e48\uff1f
\u8bb8\u591a\u7236\u6bcd\u8ba4\u4e3a\uff0c\u5b69\u5b50\u5e94\u8be5\u5728\u51fa\u751f\u4e4b\u540e\u534a\u4e2a\u6708\u5230\u4e00\u4e2a\u6708\u518d\u5f00\u59cb\u8865\u9499\u3002\u5176\u5b9e\u8fd9\u79cd\u89c2\u70b9\u662f\u4e0d\u79d1\u5b66\u7684\u3002\u56e0\u4e3a\u80ce\u513f\u51fa\u751f\u4e4b\u540e\u8110\u5e26\u88ab\u526a\u65ad\uff0c\u6bcd\u4f53\u4e0e\u80ce\u513f\u4e4b\u95f4\u7684\u8425\u517b\u901a\u9053\u4e5f\u5c31\u6b64\u4e2d\u65ad\u4e86\uff0c\u53ef\u5c0f\u513f\u7684\u751f\u957f\u53d1\u80b2\u4ecd\u5728\u7ee7\u7eed\uff0c\u56e0\u800c\u6bcf\u5929\u90fd\u7f3a\u5c11\u4e0d\u4e86\u5bf9\u9499\u7684\u9700\u6c42\uff0c\u6240\u4ee5\u6b63\u786e\u7684\u505a\u6cd5\u5e94\u662f\u5728\u51fa\u751f\u540e\u7b2c\u4e09\u5929\u5c31\u5f00\u59cb\u8865\u9499\uff0c\u4e00\u76f4\u8981\u8865\u5230\u5c0f\u513f\u80fd\u591f\u5403\u4e0e\u6210\u4eba\u4e00\u6837\u7684\u666e\u901a\u98df\u7269\u4e3a\u6b62\u3002
\u6211\u4eec\u77e5\u9053\uff0c\u5a74\u513f\u7684\u8425\u517b\u4e3b\u8981\u6765\u81ea\u4e73\u7c7b\uff0c\u800c\u6bcd\u4e73\u662f\u6700\u7406\u60f3\u7684\u5a74\u513f\u98df\u54c1\u3002\u6bcf100\u6beb\u5347\u6bcd\u4e73\u4e2d\u542b\u949934\u6beb\u514b\uff0c\u542b\u78f715\u6beb\u514b\uff0c\u4e24\u8005\u4e4b\u6bd4\u4e3a2.4:1\uff0c\u8fd9\u79cd\u6bd4\u4f8b\u6700\u9002\u5408\u5a74\u513f\u80a0\u58c1\u5bf9\u9499\u7684\u5438\u6536\u3002\u6240\u4ee5\u6bcd\u4e73\u5582\u517b\u7684\u5a74\u513f\u8f83\u5c11\u53d1\u751f\u7f3a\u9499\u6216\u8005\u4f5d\u507b\u75c5\u3002\u76f8\u53cd\uff0c\u6bcf100\u6beb\u5347\u725b\u4e73\u4e2d\u542b\u9499120\u6beb\u514b\uff0c\u542b\u78f793\u6beb\u514b\uff0c\u4ece\u9499\u78f7\u7684\u7edd\u5bf9\u503c\u6765\u770b\uff0c\u725b\u4e73\u4e2d\u7684\u9499\u78f7\u91cf\u786e\u5b9e\u6bd4\u6bcd\u4e73\u4e3a\u591a\uff0c\u4f46\u662f\u725b\u4e73\u4e2d\u7684\u9499\u78f7\u6bd4\u4f8b\u4e3a1.2:1\uff0c\u8fd9\u79cd\u6bd4\u4f8b\u662f\u4e0d\u7b26\u5408\u5a74\u513f\u7684\u751f\u7406\u9700\u6c42\u7684\uff0c\u4e5f\u4e0d\u5229\u4e8e\u80a0\u58c1\u5bf9\u9499\u7684\u5438\u6536\u3002\u4e34\u5e8a\u89c2\u5bdf\u4e5f\u8bc1\u5b9e\uff0c\u725b\u4e73\u5582\u517b\u7684\u5a74\u513f\u5bb9\u6613\u53d1\u751f\u7f3a\u9499\u6216\u8005\u4f5d\u507b\u75c5\u3002\u6709\u65f6\u5019\u867d\u7136\u4e00\u4e9b\u5bb6\u957f\u7ed9\u5c0f\u513f\u5403\u4e86\u4e0d\u5c11\u7684\u9499\u5242\uff0c\u4f46\u662f\u5c0f\u513f\u7f3a\u9499\u7684\u8868\u73b0\u8fd8\u662f\u5f88\u660e\u663e\uff0c\u7a76\u5176\u539f\u56e0\u5c31\u662f\u5bb6\u957f\u6ca1\u6709\u6b63\u786e\u5730\u638c\u63e1\u8865\u9499\u7684\u65b9\u6cd5\u3002\u90a3\u4e48\uff0c\u7ed9\u5c0f\u513f\u8865\u9499\u7684\u65f6\u5019\u5e94\u8be5\u6ce8\u610f\u4ec0\u4e48\u95ee\u9898\u5462\uff1f
1\u3001\u9499\u5242\u4e0d\u53ef\u4e0e\u690d\u7269\u6027\u7684\u98df\u7269\u540c\u5403\u2014\u2014\u690d\u7269\u6027\u7684\u98df\u7269\u6bd4\u5982\u852c\u83dc\u4e2d\u591a\u6570\u542b\u6709\u8349\u9178\u76d0\u3001\u78f7\u9178\u76d0\u7b49\u76d0\u7c7b\uff0c\u5b83\u4eec\u53ef\u4ee5\u548c\u9499\u76f8\u7ed3\u5408\u751f\u6210\u591a\u805a\u4f53\u800c\u6c89\u5b9a\uff0c\u4ece\u800c\u59a8\u788d\u9499\u5242\u7684\u5438\u6536\uff0c\u6240\u4ee5\u8c46\u8150\u548c\u8c46\u5236\u54c1\u4e0d\u5b9c\u4e0e\u852c\u83dc\u4e00\u8d77\u70f9\u5236\u3002
2\u3001\u9499\u5242\u4e0d\u53ef\u4e0e\u6cb9\u8102\u7c7b\u98df\u7269\u540c\u5403\u2014\u2014\u6cb9\u8102\u5206\u89e3\u4e4b\u540e\u751f\u6210\u7684\u8102\u80aa\u9178\u4e0e\u9499\u7ed3\u5408\u5f62\u6210\u5976\u5757\uff0c\u8fd9\u4e0d\u5bb9\u6613\u88ab\u80a0\u9053\u5438\u6536\uff0c\u6700\u7ec8\u968f\u5927\u4fbf\u6392\u51fa\u4f53\u5916\u3002
3\u3001\u8865\u9499\u65f6\u95f4\u5e94\u9002\u5f53\u638c\u63e1\u2014\u2014\u7531\u4e8e\u5976\u5236\u54c1\u5f53\u4e2d\u7684\u8102\u80aa\u9178\u5f71\u54cd\u9499\u5242\u7684\u5438\u6536\uff0c\u56e0\u6b64\u8865\u9499\u6700\u597d\u5b89\u6392\u5728\u4e24\u6b21\u5582\u5976\u4e4b\u95f4\u3002
4\u3001\u8865\u9499\u5e94\u6ce8\u610f\u7684\u9002\u5f53\u5242\u91cf\u2014\u2014\u901a\u5e382\u5c81\u4ee5\u4e0b\u7684\u5c0f\u513f\u6bcf\u5929\u9700\u8981400\u2014600\u6beb\u514b\uff0c3\u201412\u5c81\u6bcf\u5929\u9700800\u20141000\u6beb\u514b\u3002\u6309\u7167\u6b63\u5e38\u7684\u996e\u98df\uff0c\u513f\u7ae5\u6bcf\u5929\u4ece\u98df\u7269\u4e2d\u6444\u53d6\u7684\u9499\u5242\u53ea\u6709\u9700\u8981\u91cf\u7684\u4e09\u5206\u4e4b\u4e8c\uff0c\u6240\u4ee5\u6bcf\u5929\u5fc5\u987b\u518d\u989d\u5916\u8865\u9499\uff0c\u4ee5\u586b\u8865\u6b20\u7f3a\u7684\u4e09\u5206\u4e4b\u4e00\u7684\u9499\u5242\u3002\u6b64\u5916\uff0c\u4eba\u4f53\u5185\u6709\u4e00\u7cfb\u5217\u8c03\u8282\u673a\u5236\u53ef\u4ee5\u63a7\u5236\u9499\u5242\u7684\u6444\u5165\u91cf\uff0c\u5982\u679c\u4f53\u5185\u9499\u5242\u5145\u8db3\uff0c\u80a0\u9053\u5438\u6536\u9499\u5242\u5c31\u4f1a\u5c11\u4e00\u4e9b\uff0c\u53cd\u4e4b\u5c31\u4f1a\u591a\u4e00\u4e9b\uff0c\u591a\u4f59\u7684\u9499\u4e5f\u4f1a\u968f\u5927\u5c0f\u4fbf\u6392\u51fa\u4f53\u5916\u3002\u6240\u4ee5\u9499\u5242\u53e3\u670d\u8fc7\u591a\u4e5f\u4e0d\u4f1a\u53d1\u751f\u4e2d\u6bd2\uff0c\u5bb6\u957f\u53ef\u4ee5\u653e\u5fc3\u5730\u8ba9\u5c0f\u513f\u670d\u7528\u3002
\u9700\u8981\u5f3a\u8c03\u6307\u51fa\u7684\u662f\uff0c\u9499\u5242\u7684\u5438\u6536\u5fc5\u987b\u6709\u7ef4\u751f\u7d20D\u7684\u53c2\u4e0e\uff0c\u5982\u679c\u4f53\u5185\u7f3a\u4e4f\u7ef4\u751f\u7d20D\uff0c\u80a0\u9053\u5438\u6536\u9499\u5242\u7684\u6d3b\u52a8\u5c31\u4f1a\u5927\u6253\u6298\u6263\u4e86\u3002\u5982\u679c\u9499\u5438\u6536\u826f\u597d\uff0c\u78f7\u7684\u5438\u6536\u4e5f\u5c31\u540c\u65f6\u589e\u52a0\u4e86\uff0c\u5e76\u5728\u751f\u957f\u7684\u9aa8\u9abc\u90e8\u4f4d\u5f62\u6210\u9499\u78f7\u7684\u6c89\u79ef\uff0c\u4f7f\u65b0\u9aa8\u4e0d\u65ad\u751f\u957f\u58ee\u5927\u3002\u4e34\u5e8a\u4e0a\u4f7f\u7528\u6700\u666e\u904d\u7684\u7ef4\u751f\u7d20D\u5236\u5242\u5c31\u662f\u9c7c\u809d\u6cb9\uff0c\u5982\u679c\u5728\u8865\u9499\u7684\u540c\u65f6\u4e0d\u8865\u5145\u9c7c\u809d\u6cb9\u7684\u8bdd\uff0c\u5e73\u65f6\u5c0f\u513f\u53c8\u4e0d\u6652\u592a\u9633\uff0c\u5c31\u4f1a\u53d1\u751f\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u75c7\u800c\u5bfc\u81f4\u4f5d\u507b\u75c5\u3002\u7ef4\u751f\u7d20D\u7684\u9884\u9632\u5242\u91cf\u4e3a\u6bcf\u5929400\u4e2a\u56fd\u9645\u5355\u4f4d\uff0c\u4e0d\u53ef\u8fc7\u91cf\uff0c\u5426\u5219\u4f1a\u5f15\u8d77\u4e2d\u6bd2\u3002
\u53e6\u5916\uff0c\u5b66\u9f84\u513f\u7ae5\u4e5f\u540c\u6837\u9700\u8981\u8865\u5145\u9499\u5242\uff0c\u4f46\u4e0d\u662f\u670d\u836f\uff0c\u800c\u662f\u901a\u8fc7\u4e00\u65e5\u4e09\u9910\u7684\u98df\u7269\u8865\u7ed9\u3002\u98df\u7269\u5f53\u4e2d\u9499\u7684\u6765\u6e90\u5f88\u591a\uff0c\u4f8b\u5982\u4e73\u7c7b\u3001\u4e73\u5236\u54c1\u3001\u85d5\u7c89\u3001\u7eff\u53f6\u852c\u83dc\u3001\u6839\u830e\u7c7b\u7684\u690d\u7269\u3001\u9ec4\u8c46\u7b49\u7b49\uff0c\u5c24\u5176\u662f\u8c46\u8150\u548c\u8c46\u6d46\uff0c\u7ecf\u5e38\u98df\u7528\uff0c\u9499\u5242\u5c31\u4e0d\u4f1a\u7f3a\u4e4f\u4e86\u3002
9\u3001\u83ab\u628a\u9499\u5242\u5f53\u8865\u54c1
\u9499\u662f\u4eba\u4f53\u9aa8\u9abc\u548c\u7259\u9f7f\u7684\u91cd\u8981\u7ec4\u6210\u6210\u5206\uff0c\u9499\u79bb\u5b50\u8fd8\u662f\u6240\u6709\u7ec6\u80de\u6b63\u5e38\u751f\u7406\u673a\u80fd\u6240\u5fc5\u9700\u7684\u7269\u8d28\uff0c\u7ef4\u751f\u7d20D\u53ef\u4fc3\u8fdb\u673a\u4f53\u5bf9\u9499\u7684\u5438\u6536\u548c\u5229\u7528\uff0c\u5f53\u7ef4\u751f\u7d20D\u53ca\u9499\u7f3a\u4e4f\u65f6\uff0c\u5a74\u5e7c\u513f\u53ef\u51fa\u73b0\u4f5d\u507b\u75c5\uff0c\u6210\u4eba\u5219\u53ef\u53d1\u751f\u9aa8\u8d28\u8f6f\u5316\u75c5\u53ca\u9aa8\u8d28\u758f\u677e\u75c7\u3002\u5a74\u5e7c\u513f\u751f\u957f\u53d1\u80b2\u8f83\u5feb\uff0c\u800c\u5176\u6237\u5916\u6d3b\u52a8\u8f83\u5c11\uff0c\u5149\u7167\u4e0d\u8db3\uff0c\u4ee5\u81f4\u4f53\u5185\u4e0d\u80fd\u5408\u6210\u5185\u6e90\u6027\u7ef4\u751f\u7d20D\uff0c\u53e6\u5916\uff0c\u5a74\u5e7c\u513f\u6444\u5165\u98df\u7269\u79cd\u7c7b\u8f83\u5c11\uff0c\u9020\u6210\u7ef4\u7d20D\u548c\u9499\u6444\u5165\u4e0d\u8db3\uff0c\u56e0\u6b64\u7ed9\u5a74\u5e7c\u513f\u8865\u5145\u7ef4\u751f\u7d20D\u548c\u9499\u662f\u5fc5\u8981\u7684\u3002
\u8865\u9499\u5c31\u8981\u9009\u62e9\u5438\u6536\u597d\uff0c\u5b89\u5168\u6027\u9ad8\u7684\u4ea7\u54c1\uff0c\u6bd4\u5982\u4f0a\u5206\u5b50\u76d6\u610f\u5229\uff0c\u6548\u679c\u5c31\u5f88\u597d\u800c\u4e14\u662f\u751f\u7269\u9499\u6ca1\u6709\u4efb\u4f55\u7684\u526f\u4f5c\u7528\u548c\u80a0\u9053\u523a\u6fc0\uff0c\u8865\u9499\u66f4\u5b89\u5168\uff0c\u4e0d\u7528\u642d\u914dVD\u5c31\u53ef\u4ee5\u5438\u6536\u7684\u7279\u70b9\u4f7f\u5f97\u8865\u9499\u66f4\u65b9\u4fbf\uff0c\u6240\u4ee5\u662f\u8865\u9499\u5fc5\u9009\u7684\u597d\u9499\u7247\u3002
看你自己的，如果是儿童青少年，可以用牛乳钙粉或牛乳钙片，如果是成年人，用汤臣倍健的液体钙软胶囊，这个也是VD和钙同时补，而且液体设计，方便身体利用，汤臣的补钙产品，还是很不错的。用牛乳钙粉吧，汤臣倍健的牛乳钙粉，是用新西兰进口的牛奶提炼而成的，很容易被人体吸收的，效果会比钙片好。
你吃钙加D软胶囊。你要知道，vd可以增强人体吸收钙的能力，钙加D软胶囊，可以补充vd和钙，而且液体的设计，更容易吸收，你可以试试汤臣倍健这个钙加D软胶囊。
我之前吃的乳酸钙不错。好吸收
绛旓細鑰佸勾浜鸿ˉ閽欏搧鐗屾帹鑽愶細鏂扮洊涓洊鍙ｆ湇娑层佷箰鍔涢挋鐗囥佸法鑳介挋銆佺埍灏旈挋銆佹堡鑷ｅ嶅仴閽欓搧閿屽拃鍤肩墖銆1銆佹柊鐩栦腑鐩栧彛鏈嶆恫 缁忓父鐪嬬數瑙嗗箍鍛婂氨鐭ラ亾浜嗘柊鐩栦腑鐩栧彛鏈嶆恫杩樻槸寰堟湁鍚嶇殑锛岃屼笖鍚嶄汉浠ｈ█鐨勪骇鍝佷竴鑸兘宸笉浜嗗摢鍘伙紝鏂扮洊涓洊鍙ｆ湇娑叉槸鍝堣嵂闆嗗洟鐢熶骇鐨勪笁绮捐憽钀勭硸閰搁挋锛屼篃鏄洰鍓嶆潵璇撮挋鍓傜殑棰嗗鍝佺墝鐨勩傝屼笖鏂扮洊涓洊浜у搧涓昏鏄...
绛旓細鐥呮儏鍒嗘瀽锛氱洰鍓嶅凡鏈夊绉嶈嵂鐗╁簲鐢ㄤ簬楠ㄨ川鐤忔澗鐥囷紝鍙湪鍖荤敓鐨勬寚瀵间笅閫夌敤銆傚楗閽欓噺涓嶈冻鑰咃紝鍙湇鐢閽欑墖琛ュ厖銆傛寚瀵兼剰瑙侊細鐩墠甯哥敤鐨勯挋鐗囧墏鍨嬪緢澶氾紝鐢ㄨ嵂搴旈伒鍖诲槺锛岀梾鎯呰緝閲嶇殑涓嶈兘鍗鐢閽欏墏锛屽簲閰嶅悎鍏朵粬鑽墿娌荤枟銆傜淮鐢熺礌D鏈夊埄浜閽欒川鍚告敹锛屼篃鍙夌敤娲诲寲缁寸敓绱燚锛屽鑰佸勾浜烘湁鏇翠匠鐨勬晥鏋溿
绛旓細瀛曟湡琛ラ挋棣栭夋槸纰抽吀閽欑墖鎴栬呮槸纰抽吀閽欓绮锛岀⒊閰搁挋鏄墍鏈夐挋鍓傞噷闈㈠惛鏀舵渶濂界殑锛屽鏋滃湪褰撳湴涔颁笉鍒扮⒊閰搁挋鐗囧効涔熷彲浠ラ夋嫨鍙ｆ湇纾烽吀浜屾阿閽欐垨鑰呮槸鍏朵粬鐨勮ˉ閽欏埗鍓傘傝ˉ閽欎竴鑸缓璁湪鎬瀛曚腑鏈燂紝鏍规嵁缂洪挋涓ラ噸绋嬪害閫夋嫨鍚堥傜殑璁￠噺锛岃ˉ閽欏悓鏃跺缓璁ˉ鍏匒D婊村墏锛屽悓鏃跺缓璁鏅掑お闃筹紝鍙互淇冭繘閽欏惛鏀躲傛瀛曟湡闂存渶濂介ギ椋熷鏍峰寲锛屽缓璁...
绛旓細浣犲ソ锛屼笂杩扮殑鎯呭喌涓昏灏辨槸缂洪挋閫犳垚鐨勶紝涓村簥涓婅繖鏍风殑鎯呭喌寤鸿鏈嶇敤浼婂彲鏂颁竴澶╀竴绮掗厤鍚堣憽钀勭硸閰搁挋涓澶╀竴鏀氨鍙互鐨.骞虫椂澶╂皵鏅存湕鐨勬椂鍊欏鏅掓檼澶槼
绛旓細缁寸敓绱燿3鍙互鏈夋晥鐨勪績杩涢挋琚汉浣撳厖鍒嗗惛鏀讹紝鎵浠ュ湪閫夋嫨閽欑墖鐨勬椂鍊欙紝鏈濂介夋嫨瀵屽惈缁寸敓绱燿3鐨勩傚鍚冭櫨绫荤殑椋熺墿涔熸槸鍙互鏈夋晥鐨勮ˉ鍏呴挋鍏冪礌鐨勩傝佸勾浜鸿ˉ閽欐渶濂介夋嫨瀵屽惈鏈夋満閰搁挋鐩愭垚鍒嗙殑閽欑墖锛屼篃鏄彲浠ユ洿鍔犳湁鍒╀簬鑲犺儍瀵归挋鐨勫惛鏀躲傝捣鍒板緢濂界殑鍚告敹閽欑殑钀ュ吇鎴愬垎鐨勪綔鐢ㄣ傜湅鍒拌繖閲岀浉淇″ぇ瀹跺凡缁忓鑰佸勾浜琛ラ挋鍚冧粈涔堥挋鐗囧ソ...
绛旓細浜插彲浠ヤ簡瑙ｄ笅濡堝挭鐖閽欑墖锛屽畠鏄竴娆捐兘澶琛ラ挋鍏ラ鐨勯挋鐗囷紝琛ラ挋鏁堟灉涓嶉敊銆傞厤鏂逛腑鍚湁纰抽吀閽欍佺淮鐢熺礌D3銆佺淮鐢熺礌K2涓夊ぇ钀ュ吇鎴愬垎锛屽叾涓⒊閰搁挋鍚挋閲忛珮濂藉惛鏀讹紱缁寸敓绱燚3鑳藉淇冭繘閽欏惛鏀讹紱缁寸敓绱燢2鑳藉寮曢挋鍏ラ銆備笁鏁堝悎涓锛岃ˉ閽欏叆楠ㄣ傚鏋滆ˉ閽欎笉鍏ラ锛岃ˉ鍐嶅涔熸槸鏃鐢鍔熴備笓涓4-17宀佸効绔/闈掑皯骞寸爺鍒讹紝鍙ｆ劅濂斤紝澶栧舰...
绛旓細閭ｄ箞鍎跨鐢熼暱鐥鍚冧粈涔堥挋鐗囧ソ鍛紵鍎跨鐢熼暱鐥涘悆浠涔堥挋鐗 1.姹よ嚕鍊嶅仴鍎跨閽欑墖 姹よ嚕鍊嶅仴鏄浗闄呯煡鍚嶇殑淇濆仴鍝佸搧鐗岋紝鏃椾笅鐨勫効绔ラ挋鐗囦篃鏄川閲忓崄鍒嗗嚭浼楋紝鐙壒鍒朵綔瀵屽惈鑶抽绾ょ淮鍜屽绉嶇淮鐢熺礌鐨勭患鍚琛ラ挋浜у搧銆傛堡鑷ｅ嶅仴涔熸槸鍎跨閽欑墖涓紝鍞竴鍚湁鑶抽绾ょ淮鐨勯挋鐗囥2.鍝堣嵂鍎跨閽欑墖 鍝堣嵂鏄腑鍥藉効绔ュ埗鑽殑鑰佺墝瀛愪簡锛屼骇鍝佽川閲忓巻缁忔暟骞...
绛旓細姣旇緝濂界殑閽欐湁锛涔愬姏閽欍佽憽钀勭硸閰搁挋锛岄兘姣旇緝閫傚悎闈掑皯骞寸敤銆傚钩鏃堕ギ椋熶篃瑕佸鍚冧簺钄彍鍜屾按鏋溿傞傚綋鐨勯敾鐐艰韩浣擄紝鍚堢悊鐨勫畨鎺掍綔鎭
绛旓細2.涔抽吀閽欍傛绫閽欑墖涓昏鐢ㄤ簬闃叉不閽欑己涔忚咃紝姣斿鎵嬭冻鎶芥悙鐥囥侀鍙戣偛涓嶅叏绛夈3.钁¤悇绯栭吀閽欍傛绫婚挋鐗囧彲鍙備笌楠ㄩ鐨勫舰鎴愶紝涓旀湁鍒╀簬楠ㄦ姌鍚庨缁勭粐鎭㈠锛岃兘澶熸湁鏁堣ˉ鍏呰韩浣撶殑閽欏厓绱犮傚効绔ュ湪琛ラ挋鐨勮繃绋嬩腑瑕侀伒鍖诲槺琛ュ厖缁寸敓绱燚锛屽彲浠ヤ績杩涘効绔ュ閽欑殑鍚告敹銆傚湪骞虫椂杩樿澶氭檼澶槼銆佸杩愬姩锛屾湁鍒╀簬閽欏厓绱犲惛鏀躲傛澶栵紝楗...
