宝宝刚满月，哺乳期需要补钙吗？ 宝宝脑袋上有枕秃,是不是缺钙了,哺乳期需要补钙吗？
\u54fa\u4e73\u671f\u5a74\u513f\u8865\u9499\u5988\u5988\u8fd8\u9700\u8981\u8865\u9499\u5417\u5988\u5988\u8865\u9499\uff0c\u4e0d\u80fd\u4ee3\u66ff\u5b9d\u5b9d\u7684\u3002\u9499\u7684\u4e3b\u8981\u6765\u6e90\u662f\u5976\u5236\u54c1\u3002\u5173\u952e\u5728\u4e8e\u8981\u8865\u5145\u7ef4\u751f\u7d20D\u7684\u6444\u5165\u91cf\uff0c\u800c\u4e0d\u662f\u9499\u91cf\uff0c\u8fc7\u91cf\u8865\u5145\u9499\u975e\u4f46\u4e0d\u80fd\u5168\u5438\u6536\u53cd\u800c\u4f1a\u5bf9\u5b69\u5b50\u9020\u6210\u4e0d\u826f\u5f71\u54cd\u3002\u6240\u4ee5\u6700\u4e3b\u8981\u662f\u7684\u8865\u5145\u7ef4\u751f\u7d20D\uff0c\u4e00\u822c\u6765\u8bb2\u8db3\u6708\u65b0\u751f\u513f\u51fa\u751f\u540e4\u5468\u6216\u65e9\u4ea7\u513f\u751f\u540e2\u5468\u5c31\u5e94\u8be5\u6dfb\u52a0\u7ef4\u751f\u7d20D\uff0c\u6bcf\u5929400-600\u5355\u4f4d\u81f32\u5c81\u534a\u505c\u3002\u7ef4\u751f\u7d20D\u5e2e\u52a9\u9499\u7684\u5438\u6536\u548c\u5229\u7528\u3002
\u6240\u4ee5\u7f3a\u9499\u7684\u95ee\u9898\u4e3b\u8981\u662f\u7531\u4e8e\u7f3a\u4e4f\u7ef4\u751f\u7d20D\u5f15\u8d77\uff0c\u7ef4\u751f\u7d20D\u8865\u5145\u5145\u8db3\u4e86\uff0c\u5c31\u4e0d\u4f1a\u5f15\u8d77\u7f3a\u9499\uff0c\u5355\u7eaf\u8865\u9499\u6548\u679c\u4e0d\u597d\u3002\u4f46\u4e5f\u53ef\u4ee5\u9002\u5f53\u8865\u5145\u9499\u5242\u3002\u5efa\u8bae\u7528\u78b3\u9178\u9499\uff0c,\u56e0\u4e3a\u78b3\u9178\u9499\u7684\u5143\u7d20\u9499\u542b\u91cf\u9ad8,\u6bd4\u8f83\u9002\u5408\u5b9d\u5b9d\u3002
\u5988\u5988\u4eec\u90fd\u6709\u8fd9\u6837\u7684\u4f53\u4f1a\uff0c\u4ece\u5b9d\u5b9d\u964d\u751f\u7684\u7b2c\u4e00\u65e5\u8d77\u4f60\u5c31\u62e5\u6709\u4e86\u4e00\u672c\u65b0\u7684\u8bcd\u5178\uff0c\u4e5f\u8bb8\u521a\u5f00\u59cb\u8bcd\u5178\u91cc\u662f\u4e00\u7247\u7a7a\u767d\uff0c\u968f\u7740\u5b9d\u5b9d\u7684\u65e5\u6e10\u6210\u957f\uff0c\u8fd9\u672c\u8bcd\u5178\u5c31\u8d8a\u5199\u8d8a\u591a\uff0c\u8d8a\u5199\u8d8a\u6ee1\uff0c\u4e5f\u8d8a\u6765\u8d8a\u7ec6\u81f4\uff0c\u5199\u5230\u6700\u540e\u4f60\u6210\u4e86\u4e00\u540d\u4e0d\u6298\u4e0d\u6263\u7684\u80b2\u513f\u4e13\u5bb6\uff0c\u8fd9\u672c\u5b57\u5178\u5c31\u53eb\u505a\u300a\u5988\u5988\u80b2\u513f\u8bcd\u5178\u300b\u3002 \u8fd9\u4e0d\uff0c\u5b9d\u5b9d\u521a\u6ee1\u6708\u5c31\u53d1\u73b0\u4ed6\u7684\u5934\u53d1\u6709\u70b9\u95ee\u9898\uff0c\u522b\u4eba\u7684\u5b9d\u5b9d\u90fd\u6709\u6ee1\u5934\u4e4c\u53d1\uff0c\u53ef\u6211\u5bb6\u5b9d\u5b9d\u7684\u8111\u888b\u5374\u957f\u6210\u4e86\u201c\u5730\u7403\u4eea\u201d\u2014\u2014 \u6709\u7740\u53ef\u7231\u7684\u773c\u775b\u3001\u9f3b\u5b50\u3001\u5634\u5df4\u7684\u5c0f\u8138\u662f\u201c\u9ad8\u5c71\u548c\u6e56\u6cca\u201d\uff0c\u957f\u7740\u6210\u7247\u5934\u53d1\u7684\u5730\u65b9\u662f\u201c\u68ee\u6797\u201d\uff0c\u8fd9\u4e9b\u90fd\u5f88\u6b63\u5e38\uff0c\u53ef\u504f\u504f\u5728\u90a3\u4e4c\u9ed1\u9ed1\u7684\u201c\u68ee\u6797\u201d\u4e2d\uff0c\u4e5f\u5c31\u662f\u540e\u8111\u52fa\u90e8\u4f4d\uff0c\u6709\u4e00\u5708\u73af\u72b6\u7684\u4e0d\u6bdb\u4e4b\u5730\uff0c\u5c31\u50cf\u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\u4f3c\u7684\u628a\u8111\u888b\u5206\u4e3a\u4e86\u4e0a\u4e0b\u201c\u4e24\u534a\u7403\u201d\uff0c\u9887\u4e3a\u663e\u773c\u3002\u9762\u5bf9\u8fd9\u4e2a\u5947\u602a\u7684\u201c\u5730\u7403\u4eea\u201d\uff0c\u8ba9\u4eba\u767e\u601d\u4e0d\u5f97\u5176\u89e3\uff0c\u4e0d\u7531\u5f97\u5fe7\u5fc3\u5fe1\u5fe1\u3002 \u8fd9\u5230\u5e95\u662f\u600e\u4e48\u56de\u4e8b\u5462\uff1f\u662f\u751f\u75c5\u8fd8\u662f\u5176\u5b83\u4ec0\u4e48\u539f\u56e0\uff1f\u81ea\u5df1\u7684\u300a\u80b2\u513f\u8bcd\u5178\u300b\u91cc\u6ca1\u6709\u7b54\u6848\uff0c\u5fc3\u6025\u7684\u6211\u53ea\u5f97\u8d76\u7d27\u53bb\u67e5\u9605\u8ddf\u5b9d\u5b9d\u5934\u53d1\u6709\u5173\u7684\u8d44\u6599\u3002 \u591a\u6c57\u662f\u6795\u79c3\u7684\u4e3b\u56e0 \u8fc5\u901f\u67e5\u627e\u6570\u636e\u540e\uff0c\u6709\u4e00\u4e2a\u65b0\u540d\u8bcd\u5370\u5165\u773c\u5e18\u2014\u2014\u6795\u79c3\u3002\u5c0f\u5a74\u513f\u7684\u6795\u90e8\uff0c\u4e5f\u5c31\u662f\u8111\u888b\u8ddf\u6795\u5934\u63a5\u89e6\u7684\u5730\u65b9\uff0c\u51fa\u73b0\u4e00\u5708\u5934\u53d1\u7a00\u5c11\u6216\u6ca1\u6709\u5934\u53d1\u7684\u73b0\u8c61\u53eb\u6795\u79c3\u3002\u7a76\u5176\u539f\u56e0\u662f\u5b9d\u5b9d\u5927\u90e8\u5206\u65f6\u95f4\u90fd\u662f\u8eba\u5728\u5e8a\u4e0a\uff0c\u8111\u888b\u8ddf\u6795\u5934\u63a5\u89e6\u7684\u5730\u65b9\u5bb9\u6613\u53d1\u70ed\u51fa\u6c57\u4f7f\u5934\u90e8\u76ae\u80a4\u53d1\u75d2\uff0c\u800c\u56e0\u4e3a\u65b0\u751f\u513f\u8fd8\u4e0d\u80fd\u7528\u624b\u6293\uff0c\u4e5f\u65e0\u6cd5\u7528\u8a00\u8bed\u8868\u8fbe\u81ea\u5df1\u7684\u4e0d\u8212\u670d\uff0c\u6240\u4ee5\u5b9d\u5b9d\u901a\u5e38\u4f1a\u901a\u8fc7\u5de6\u53f3\u6447\u6643\u5934\u90e8\u7684\u52a8\u4f5c\uff0c\u201c\u5bf9\u4ed8\u201d\u81ea\u5df1\u540e\u8111\u6753\u56e0\u51fa\u6c57\u800c\u53d1\u75d2\u7684\u95ee\u9898\u3002\u7ecf\u5e38\u6469\u64e6\u540e\uff0c\u6795\u90e8\u5934\u53d1\u5c31\u4f1a\u88ab\u78e8\u6389\u800c\u53d1\u751f\u6795\u79c3\u3002 \u636e\u6211\u89c2\u5bdf\uff0c\u6211\u5bb6\u5b9d\u5b9d\u7ecf\u5e38\u559c\u6b22\u628a\u8111\u888b\u504f\u5411\u53f3\u8fb9\uff0c\u6240\u4ee5\u53f3\u8fb9\u4e00\u4fa7\u7684\u5934\u53d1\u660e\u663e\u6bd4\u5de6\u8fb9\u5c11\uff0c\u56e0\u6b64\u5982\u679c\u5b9d\u5b9d\u7ecf\u5e38\u4e00\u4fa7\u7761\u89c9\uff0c\u4e5f\u5bb9\u6613\u53d1\u751f\u5355\u4fa7\u6795\u79c3\u3002 \u6c42\u6559\u533b\u751f\u540e\u77e5\u9053\uff0c\u5f15\u8d77\u6795\u79c3\u7684\u539f\u56e0\u662f\u591a\u65b9\u9762\uff0c\u53ef\u80fd\u662f\u5988\u5988\u5b55\u671f\u8425\u517b\u6444\u5165\u4e0d\u591f\u3001\u4e5f\u53ef\u80fd\u662f\u6795\u5934\u592a\u786c\u3001\u751a\u81f3\u662f\u7f3a\u9499\u6216\u8005\u4f5d\u507b\u75c5\u7684\u524d\u5146\uff0c\u4e0d\u8fc7\u5927\u90e8\u5206\u7684\u6795\u79c3\u5f80\u5f80\u662f\u56e0\u4e3a\u751f\u7406\u6027\u7684\u591a\u6c57\u3001\u5934\u90e8\u4e0e\u6795\u5934\u7ecf\u5e38\u6469\u64e6\u800c\u5f62\u6210\u7684\u3002 \u4ed4\u7ec6\u63a8\u6572\u8fd9\u4e9b\u539f\u56e0\uff0c\u4f3c\u4e4e\u4e0d\u592a\u4e25\u91cd\uff0c\u4f46\u662f\u201c\u7f3a\u9499\u201d\u548c\u201c\u4f5d\u507b\u75c5\u201d\u8fd9\u4e24\u4e2a\u540d\u8bcd\uff0c\u5374\u53c8\u8ba9\u6211\u5bf9\u7740\u5b9d\u5b9d\u90a3\u4e00\u5708\u5c11\u6389\u7684\u5934\u53d1\uff0c\u8d8a\u770b\u8d8a\u62c5\u5fc3\u3002 \u7ef4\u751f\u7d20D\u662f\u8865\u9499\u5173\u952e \u5176\u5b9e\u201c\u7f3a\u9499\u201d\u5e76\u4e0d\u7b97\u771f\u6b63\u7684\u751f\u8bcd\uff0c\u5e73\u5e38\u201c\u7f3a\u9499\u201d\u3001\u201c\u8865\u9499\u201d\u7684\u5404\u79cd\u8bf4\u6cd5\u542c\u5f97\u591a\u4e86\uff0c\u4f46\u4ed4\u7ec6\u7814\u7a76\u540e\u5374\u53d1\u73b0\u201c\u9499\u201d\u7684\u5b66\u95ee\u53ef\u5927\u7740\u5462\u3002 \u9996\u5148\uff0c\u5c0f\u5a74\u513f\u5bb9\u6613\u7f3a\u9499\u3002\u5a74\u513f\u671f\u662f\u4eba\u4e00\u751f\u4e2d\u751f\u957f\u53d1\u80b2\u6700\u5feb\u7684\u65f6\u671f\uff0c\u6709\u7684\u5b9d\u5b9d\u5934\u4e00\u4e24\u4e2a\u6708\u80fd\u957f\u9ad8\u5341\u51e0\u5398\u7c73\uff0c\u56e0\u6b64\u5982\u679c\u4ece\u6bcd\u4e73\u6216\u914d\u65b9\u5976\u4e2d\u6444\u53d6\u7684\u9499\u8d28\u4e0d\u80fd\u6ee1\u8db3\u9aa8\u9abc\u751f\u957f\u7684\u9700\u8981\u5c31\u4f1a\u7f3a\u9499\u3002 \u5176\u6b21\uff0c\u9499\u5438\u6536\u4e0d\u597d\u3002\u6709\u7684\u5988\u5988\u53cd\u6620\uff0c\u5373\u4f7f\u6bcf\u5929\u7ed9\u5b9d\u5b9d\u5403\u4e00\u5305\u9499\u7c89\uff0c\u597d\u50cf\u8fd8\u662f\u7f3a\u9499\u3002\u5176\u5b9e\u9664\u4e86\u8865\u9499\u4e4b\u5916\uff0c\u66f4\u9700\u8981\u8865\u5145\u80fd\u4fc3\u8fdb\u9499\u5438\u6536\u7684\u7269\u8d28\u2014\u2014\u7ef4\u751f\u7d20D\u3002\u533b\u751f\u7684\u5efa\u8bae\u662f\uff0c\u5728\u5929\u6c14\u597d\u7684\u65f6\u5019\uff0c\u6bcf\u5929\u8ba9\u5b9d\u5b9d\u5230\u6237\u5916\u6d3b\u52a8\u6652\u6652\u592a\u9633\uff0c\u56e0\u4e3a\u592a\u9633\u5149\u4e2d\u7684\u7d2b\u5916\u7ebf\u7167\u5c04\u76ae\u80a4\u540e\uff0c\u80fd\u591f\u4f7f\u4eba\u4f53\u81ea\u8eab\u5408\u6210\u7ef4\u751f\u7d20D\uff0c\u800c\u8fd9\u4e5f\u662f\u4eba\u4f53\u5185\u7ef4\u751f\u7d20D\u7684\u4e3b\u8981\u6765\u6e90\u3002\u5982\u679c\u9047\u5230\u51ac\u6625\u5b63\u8282\u4e0d\u80fd\u5916\u51fa\u6d3b\u52a8\uff0c\u5c31\u8981\u8003\u8651\u989d\u5916\u8865\u5145\u9002\u91cf\u7684\u7ef4\u751f\u7d20D\u4ee5\u6ee1\u8db3\u8eab\u4f53\u9700\u8981\u3002 \u7b2c\u4e09\uff0c\u4e0d\u8981\u76f2\u76ee\u8865\u9499\u3002\u867d\u7136\u7f3a\u9499\u591a\u6570\u8868\u73b0\u4e3a\u6795\u79c3\u3001\u591a\u6c57\uff0c\u4f46\u4e0d\u80fd\u4ec5\u4ece\u8fd9\u4e24\u9879\u5c31\u65ad\u5b9a\u5b9d\u5b9d\u4e00\u5b9a\u7f3a\u9499\u3002\u6700\u4fdd\u9669\u7684\u529e\u6cd5\u662f\u5e26\u5b69\u5b50\u5230\u533b\u9662\u53bb\u68c0\u67e5\u8840\u9499\uff0c\u5982\u679c\u771f\u7684\u7f3a\u9499\u518d\u8865\u4e5f\u4e0d\u8fdf\uff0c\u76f2\u76ee\u8865\u9499\u4f1a\u5f15\u8d77\u4e0d\u826f\u540e\u679c\u3002 \u6795\u79c3\u4e0d\u7b49\u4e8e\u4f5d\u507b\u75c5 \u4f5d\u507b\u75c5\u662f\u5a74\u5e7c\u513f\u65f6\u671f\u6700\u5e38\u89c1\u7684\u8425\u517b\u7f3a\u4e4f\u75c7\u3002\u53d1\u75c5\u539f\u56e0\u4e3b\u8981\u662f\u7531\u4e8e\u5a74\u5e7c\u513f\u4f53\u5185\u7ef4\u751f\u7d20D\u7f3a\u4e4f\uff0c\u5bfc\u81f4\u9499\u3001\u78f7\u5728\u80a0\u9053\u5185\u5438\u6536\u4e0d\u826f\uff0c\u4f7f\u9499\u3001\u78f7\u65e0\u6cd5\u6c89\u7740\u5728\u9aa8\u5934\u4e0a\u5bfc\u81f4\u9aa8\u9abc\u53d8\u5f62\u3002 \u6709\u6795\u79c3\u7684\u5b9d\u5b9d\u4e00\u5b9a\u5f97\u4e86\u4f5d\u507b\u75c5\u5417\uff1f\u56de\u7b54\u663e\u7136\u662f\u5426\u5b9a\u7684\u3002\u9664\u4e86\u6795\u79c3\u4ee5\u5916\uff0c\u4f5d\u507b\u75c5\u8fd8\u8868\u73b0\u5728\u9762\u8272\u82cd\u767d\uff0c\u70e6\u8e81\u4e0d\u5b89\uff0c\u7761\u7720\u6613\u9192\uff0c\u591c\u557c\uff0c\u591a\u6c57\uff0c\u9885\u9aa8\u8f6f\u5316\uff0c\u56df\u95e8\u95ed\u5408\u8fc7\u665a\uff0c\u51fa\u7259\u8fdf\uff0c\u7259\u9f7f\u5f62\u72b6\u7ec6\u5c0f\u65e0\u5149\u6cfd\u3002\u4e25\u91cd\u8005\u9664\u4e0a\u8ff0\u75c7\u72b6\u5916\uff0c\u51fa\u73b0\u9e21\u80f8\u3001\u4e0b\u80a2\u7578\u5f62\u5448\u201cO\u201d\u6216\u201cX\u201d\u578b\u817f\u3001\u810a\u67f1\u5f2f\u66f2\u7b49\u90fd\u662f\u4f5d\u507b\u75c5\u7684\u8868\u73b0\u3002 \u6795\u79c3\u867d\u7136\u662f\u4e2a\u5c0f\u5c0f\u7684\u6bdb\u75c5\uff0c\u4f46\u5bf9\u4e8e\u7231\u5b50\u5fc3\u5207\u7684\u5988\u5988\u6765\u8bf4\uff0c\u5c0f\u5b9d\u5b9d\u7684\u4e00\u5207\u90fd\u662f\u90a3\u4e48\u91cd\u8981\uff0c\u6240\u4ee5\u5728\u6211\u90a3\u65e5\u6e10\u4e30\u5bcc\u7684\u300a\u5988\u5988\u80b2\u513f\u8bcd\u5178\u300b\uff0c\u867d\u7136\u53c8\u591a\u4e86\u6795\u79c3\u3001\u7f3a\u9499\u8fd9\u51e0\u4e2a\u65b0\u540d\u8bcd\uff0c\u5374\u4e5f\u8ba9\u6211\u66f4\u6df1\u4fe1\uff0c\u5bf9\u591a\u4e00\u5206\u7684\u7ec6\u5fc3\u4e0e\u5173\u7231\uff0c\u5b9d\u5b9d\u4f1a\u66f4\u5065\u5eb7\u3001\u5e73\u5b89\u7684\u957f\u5927\u3002
1\u3001\u521d\u751f\u5a74\u513f\u7684\u5934\u53d1\u8d28\u91cf\u4e0e\u5988\u5988\u5b55\u671f\u8425\u517b\u6709\u6781\u5927\u5173\u7cfb\uff0c\u7a0d\u5927\u4e0e\u5bb6\u65cf\u9057\u4f20\u6709\u5bc6\u5207\u5173\u7cfb\u3002\u6b64\u5916\u6795\u5934\u786c\u3001\u7f3a\u94c1\u6027\u8d2b\u8840\u7b49\u5176\u5b83\u8425\u517b\u4e0d\u826f\u6027\u75be\u75c5\u4e5f\u53ef\u5bfc\u81f4\u6795\u79c3\u3002\u5e76\u975e\u7f3a\u9499\u7279\u6709\u4f53\u5f81\u3002 \u7f3a\u9499\u75c7\u72b6\u5305\u62ec\u6613\u51fa\u6c57\u3001\u53d1\u8d28\u7a00\u758f\u3001\u6795\u79c3\u3001\u591c\u95f4\u6613\u60ca\u3001\u7761\u7720\u65f6\u95f4\u77ed\u3001\u70e6\u71e5\u3001\u996e\u98df\u4e0d\u597d\u7b49\u7efc\u5408\u73b0\u8c61\u3002
2\u3001\u5982\u4f55\u5224\u65ad\u7f3a\u9499\u4e0d\u540c\u7684\u68c0\u6d4b\u65b9\u5f0f\u5f97\u51fa\u6765\u7684\u68c0\u6d4b\u7ed3\u679c\u4f1a\u4e0d\u76f8\u540c\u3002\u5b9d\u5b9d\u662f\u5426\u7f3a\u9499\u53ef\u4ece\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\u5224\u65ad\uff1a \u2460\u5e38\u8868\u73b0\u4e3a\u591a\u6c57\uff0c\u4e0e\u6e29\u5ea6\u65e0\u5173\uff0c\u5c24\u5176\u662f\u5165\u7761\u540e\u5934\u90e8\u51fa\u6c57\uff0c\u4f7f\u5c0f\u513f\u5934\u9885\u4e0d\u65ad\u78e8\u64e6\u6795\u5934\uff0c\u4e45\u4e4b\u9885\u540e\u53ef\u89c1\u6795\u79c3\u5708\u3002 \u2461\u7cbe\u795e\u70e6\u8e81\uff0c\u5bf9\u5468\u56f4\u73af\u5883\u4e0d\u611f\u5174\u8da3\uff0c\u6709\u65f6\u5bb6\u957f\u53d1\u73b0\u5c0f\u513f\u4e0d\u5982\u4ee5\u5f80\u6d3b\u6cfc\u3002 \u2462\u591c\u60ca\uff0c\u591c\u95f4\u5e38\u7a81\u7136\u60ca\u9192\uff0c\u557c\u54ed\u4e0d\u6b62\u3002 \u24631\u5c81\u4ee5\u540e\u7684\u5c0f\u513f\u8868\u73b0\u4e3a\u51fa\u7259\u665a\uff0c\u6709\u7684\u5c0f\u513f1\u5c81\u534a\u65f6\u4ecd\u672a\u51fa\u7259\uff0c\u524d\u56f1\u95e8\u95ed\u5408\u5ef6\u8fdf\uff0c\u5e38\u57281\u5c81\u534a\u540e\u4ecd\u4e0d\u95ed\u5408\u3002 \u2464\u524d\u989d\u9ad8\u7a81\uff0c\u5f62\u6210\u65b9\u9885\u3002 \u5b9d\u5b9d\u7684\u4e73\u7259\u4e00\u822c\u5728\u51fa\u751f\u540e4\uff0d10\u4e2a\u6708\u5f00\u59cb\u840c\u51fa\uff0c\u6700\u8fdf\u57282\u5c81\u52302\u5c81\u534a\u4e73\u7259\u5168\u90e8\u51fa\u9f50\u3002\u957f\u7259\u6162\u3001\u665a\u53ef\u80fd\u53d7\u9057\u4f20\u7684\u5f71\u54cd\uff0c\u4e5f\u53ef\u80fd\u4e0e\u7f3a\u9499\u6709\u5173\u7cfb\u3002 \u5efa\u8bae\u60a8\u5e26\u5b9d\u5b9d\u53bb\u533b\u9662\u68c0\u67e5\u5fae\u91cf\u5143\u7d20\u3002
3\u3001\u54fa\u4e73\u671f\u5988\u5988\u4e00\u5b9a\u8981\u6ce8\u610f\u81ea\u8eab\u7684\u5168\u9762\u8425\u517b\u548c\u5065\u5eb7 \u54fa\u4e73\u671f\u7684\u5988\u5988\u5e94\u8be5\u575a\u6301\u8865\u9499\u548c\u7ef4\u751f\u7d20A\u3001D\uff0c\u4e3a\u5b9d\u5b9d\u63d0\u4f9b\u4f18\u8d28\u201c\u5976\u6e90\u201d\u3002\u5982\u679c\u5988\u5988\u7f3a\u9499\uff0c\u4e3a\u4fdd\u8bc1\u4e73\u6c41\u4e2d\u9499\u542b\u91cf\u7684\u6052\u5b9a\uff0c\u5c31\u8981\u52a8\u7528\u5988\u5988\u672c\u8eab\u7684\u9aa8\u9499\uff0c\u4f1a\u9020\u6210\u4e73\u6bcd\u9aa8\u8f6f\u5316\u3001\u9aa8\u8d28\u758f\u677e\u3001\u8170\u817f\u75bc\u75db\u7b49\u3002 \u6bcd\u4e73\u7684\u6210\u5206\u4f1a\u968f\u4ea7\u540e\u65f6\u671f\u7684\u4e0d\u540c\u6709\u6240\u6539\u53d8\uff0c\u6709\u4e9b\u5916\u5728\u7684\u56e0\u7d20\u8fd8\u4f1a\u6682\u65f6\u5f71\u54cd\u4e73\u6c41\u7684\u5206\u6ccc\u91cf\uff0c\u5728\u6ce8\u610f\u6b63\u786e\u54fa\u5582\u7684\u540c\u65f6\uff0c\u6ce8\u610f\u52b3\u9038\u7ed3\u5408\u3001\u5fc3\u60c5\u8212\u7545\uff0c\u4e0d\u8981\u8fc7\u65e9\u8282\u98df\uff0c\u8fd9\u6837\u624d\u80fd\u4fdd\u8bc1\u4e73\u6c41\u7684\u6b63\u5e38\u5206\u6ccc\uff0c\u4e14\u8425\u517b\u53ca\u514d\u75ab\u6210\u5206\u4e0d\u4f1a\u4e0b\u964d\u3002 \u5982\u679c\u68c0\u67e5\u4e0b\u6765\u5b9d\u5b9d\u662f\u7f3a\u9499\uff0c\u90a3\u4e48\u53ef\u4ee5\u5728\u533b\u751f\u7684\u6307\u5bfc\u4e0b\u8865\u4e9b\u9499\uff0c\u795d\u5b9d\u5b9d\u5065\u5eb7\u5feb\u4e50\uff01
你应该是问宝妈要不要补钙吧，答案肯定是需要补钙的。哺乳期补钙不光是对宝妈自己的身体好，对宝宝的健康也很重要，宝宝要从妈妈的乳汁里获得各种营养也包括钙，钙充足才不会有枕秃、盗汗之类的情况。像朗迪钙颗粒等适合哺乳期补钙的钙产品挺多的，你可以挑挑看。
绛旓細涓瀹氳琛 .姣忓ぉ鏂扮敓濠村効 闇瑕佷竴鍗冩鍗囩殑濂,瑕佽楁帀浜嗗濡堝皢杩戜笁鐧句簲鍗佹鍏嬬殑閽.濡堝鏈韩鍙堥渶瑕佺淮鎸佸ス鑷韩鐨勯閽欑殑骞宠 ,闇瑕佸皢杩戜竷鍏櫨姣厠鐨勯挋.鎵浠ュ湪鍝轰钩鏈,姣忓ぉ闇瑕佺殑閽欐槸涓鍗冧簩鐧炬鍏,椋熺墿涓彧鑳芥湁鍥涚櫨,鎴戜滑琛ラ挋鐨勮瘽鑷冲皯鍚冨叓涔濈櫨姣厠鎵嶅彲
绛旓細鍝轰钩鏈熸柊濡堝绂佸繉鐗 鎶楃敓绱: 鍥涚幆绱犮佸唴鏈嶇孩闇夌礌銆佹隘闇夌礌绛夋姉鐢熺礌銆 纰樿兒绫: 纰樿兒绫昏嵂鐗╁睘寮遍吀鎬,鍝轰钩鏈鏂板濡堝敖閲忎笉瑕佷娇鐢ㄣ 涓灑鎶戝埗绫: 鑻Ε鑻遍挔銆佽嫰宸存瘮濡ャ佸畨鍦拌タ娉佺敳姘笝閰(瀹夊畞)銆佹隘姘佸崜瀹佺瓑銆 鍚楀暋绫:6涓湀鍐呯殑瀹濆疂瀵瑰悧鍟＄被闀囩棝鍓傛渶涓烘晱鎰,鍙紩璧峰疂瀹濆懠鍚告姂鍒剁瓑涓ラ噸鍙嶅簲,鍝轰钩鏈熸柊濡堝搴旇绂佺敤銆
绛旓細浣犲ソ锛屽摵涔虫湡鐨勫濡堝彲浠ラ殢鏃琛ラ挋鐨勶紝鐢熶骇鍚庡氨鍙互閫傚綋鐨勬湇鐢ㄤ竴浜涜ˉ閽欑殑浜у搧锛屼竴鑸缓璁湪鏅氫笂鐫″墠鏈嶇敤锛屾瘮杈冩湁鍒╀簬韬綋鐨勫惛鏀躲傞ギ椋熶笂涔熻澶氬悆涓浜涘惈閽欓噺楂樼殑椋熺墿锛屾瘮濡傜墰濂躲佽眴鍒跺搧銆侀奔铏俱侀澶存堡銆佺豢鍙惰敩鑿滅瓑绛夈傝繖鏍峰浜у鐨勮韩浣撴湁涓瀹氱殑濂藉锛屼篃鍙互閫氳繃姣嶄钩杞粰瀹濆疂銆
绛旓細姣嶄钩鍠傚吇闇瑕佽ˉ閽欙紝琛ュ浜嗗鏄撹瀹濆疂浣撳唴鍑虹幇缁撶煶鍜岄珮閽欒鐥囷紝浼氬嵄瀹充粬浠殑韬綋鍋ュ悍銆傚叏姣嶄钩鍠傚吇涔熼渶瑕佺粰瀹濆疂琛ラ挋锛鍥犱负杩欎釜鏃舵湡鏄疂瀹濆彂鑲查珮宄版湡锛屼粬鐨勮韩浣撲細蹇熷闀匡紝瀵归挋鐨勯渶姹傞噺姣旇緝澶э紝浠呴氳繃姣嶄钩鏃犳硶婊¤冻浠栧閽欑殑闇瑕侊紝鏃堕棿闀夸簡浠ュ悗灏变細璁╁疂瀹濆嚭鐜扮己閽欙紝浼氳瀹濆疂鍥犱负缂洪挋鑰屽嚭鐜板彂鑲茶繜缂擄紝杩樹細璁╄蒋楠ㄧ梾...
绛旓細鍝轰钩鏈鐨勬瘝浜插緢瀹规槗鍑虹幇鑵块儴鎶界瓔闃甸洦锛岄挋璐鐨勬祦澶辨瘮杈冨锛屾湁鏃堕棿鐨勫叧绯汇傚揩閫熺殑琛ラ挋鏂规硶鏄挋鐗囥傚彟澶栦篃鍙互閫氳繃椋熺枟鐨勬柟娉曟潵杩涜閽欒川鐨勮ˉ鍏咃紝姣斿鏃ュ父鐢熸椿涓彲浠ュ鍚冧竴浜涙捣浜у搧銆佽姖楹汇佸潥鏋滅瓑鍚挋杈冮珮鐨勯鍝併傚摵涔虫湡鐨勫濡鍚冮挋鐗涔熸槸濂界殑锛屽楠ㄩ鏈変竴瀹氱殑濂藉銆備絾鏄瀹濆疂浠嶇劧闇瑕佽ˉ鍏呯淮鐢熺礌D3锛屽洜涓哄濡堝惛鏀跺悗...
