养生堂维生素C可以长期吃吗
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可以的。不过如果年龄没有到35以上的话，吃维C就可以了。我们也不能保证每天都会吃水果，所以吃点C挺好的。这个只是保健品 也不是药物。这类的维生素长期服用可以，但是更推荐口服水果补充维生素c！比如橙子
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