生姜泡脚可以天天泡吗？ 可以天天用生姜泡脚吗
\u751f\u59dc\u6ce1\u811a\u53ef\u4ee5\u5929\u5929\u6ce1\u5417\u4e0d\u53ef\u4ee5\u5929\u5929\u6ce1\u3002
1\u3001\u5f71\u54cd\u8840\u6db2\u6d41\u91cf
\u59dc\u6c34\u6ce1\u811a\u65f6\uff0c\u7531\u4e8e\u73af\u5883\u6e29\u5ea6\u7684\u5347\u9ad8\uff0c\u817f\u90e8\u548c\u811a\u90e8\u7684\u672b\u68a2\u8840\u7ba1\u6269\u5f20\uff0c\u8db3\u90e8\u7684\u76ae\u80a4\u8840\u6d41\u91cf\u5c31\u4f1a\u589e\u52a0\u3002
2\u3001\u4e0d\u80fd\u533b\u6cbb\u75be\u75c5
\u59dc\u6c34\u6ce1\u811a\u6240\u9020\u6210\u7684\u77ed\u65f6\u95f4\u5185\u5c40\u90e8\u5faa\u73af\u51e0\u4e4e\u4e0d\u4f1a\u5bf9\u4f53\u5faa\u73af\u4ea7\u751f\u5f88\u5927\u7684\u5f71\u54cd\uff0c\u751a\u81f3\u4e5f\u4e0d\u4f1a\u50cf\u6ce1\u6fa1\u6216\u6dcb\u6d74\u90a3\u6837\u5f71\u54cd\u6838\u5fc3\u4f53\u6e29\uff0c\u56e0\u6b64\u5bf9\u4e8e\u5065\u5eb7\u4eba\u6765\u8bf4\uff0c\u6ce1\u811a\u53ef\u80fd\u5e76\u4e0d\u4f1a\u9020\u6210\u592a\u5927\u7684\u8eab\u4f53\u6539\u53d8\uff0c\u6240\u4ee5\u6307\u671b\u901a\u8fc7\u6ce1\u811a\u6765\u6cbb\u7597\u5404\u79cd\u75be\u75c5\u4e5f\u5c31\u6ca1\u4ec0\u4e48\u6548\u679c\u3002
3\u3001\u8db3\u7663\u4f1a\u7ec6\u83cc\u611f\u67d3
\u8db3\u7663\u7b49\u76ae\u80a4\u75c5\u60a3\u8005\u7528\u59dc\u6c34\u6ce1\u811a\u4e4b\u540e\uff0c\u60a3\u5904\u4e0d\u4ec5\u66f4\u75d2\uff0c\u8fd8\u53ef\u80fd\u51fa\u73b0\u6c34\u6ce1\u7b49\uff0c\u8fd8\u53ef\u80fd\u5bfc\u81f4\u7ee7\u53d1\u6027\u7ec6\u83cc\u611f\u67d3\u3002
4\u3001\u513f\u7ae5\u4f1a\u5f97\u6241\u5e73\u8db3
\u8db3\u5f13\u662f\u4ece\u513f\u7ae5\u671f\u5f00\u59cb\u5f62\u6210\u7684\uff0c\u5982\u679c\u7ecf\u5e38\u6027\u7528\u59dc\u6c34\u7ed9\u513f\u7ae5\u6ce1\u811a\uff0c\u4f1a\u7ed9\u8db3\u90e8\u7684\u795e\u7ecf\u3001\u8840\u7ba1\u7684\u529f\u80fd\u5e26\u6765\u4e00\u4e9b\u5f71\u54cd\uff0c\u5c24\u5176\u662f\u9891\u7e41\u7684\u6ce1\u811a\u6216\u70eb\u811a\u66f4\u4f1a\u5bfc\u81f4\u5b69\u5b50\u8db3\u5e95\u7684\u97e7\u5e26\u53d8\u5f97\u677e\u5f1b\uff0c\u4e0d\u5229\u4e8e\u8db3\u5f13\u7684\u5f62\u6210\u548c\u7ef4\u6301\uff0c\u957f\u6b64\u4ee5\u5f80\uff0c\u4f1a\u589e\u52a0\u5f62\u6210\u6241\u5e73\u8db3\u7684\u98ce\u9669\u3002
\u6269\u5c55\u8d44\u6599\uff1a
\u665a\u4e0a7~9\u70b9\uff0c\u662f\u80be\u7ecf\u6c14\u8840\u6700\u5f31\u7684\u65f6\u5019\uff0c\u6ce1\u811a\u6b63\u597d\u53ef\u4ee5\u8865\u5145\u6c14\u8840\u3002\u665a\u996d\u540e\u7684\u534a\u4e2a\u5c0f\u65f6\u5185\u4e0d\u8981\u6ce1\u811a\uff0c\u56e0\u4e3a\u5403\u996d\u540e\uff0c\u4eba\u4f53\u7684\u8840\u6db2\u5927\u90e8\u5206\u90fd\u6d41\u5411\u4e86\u6d88\u5316\u7cfb\u7edf\uff0c\u6b64\u65f6\u6ce1\u811a\uff0c\u672c\u5e94\u6d41\u5411\u6d88\u5316\u7cfb\u7edf\u7684\u8840\u6db2\u5c31\u4f1a\u6d41\u5411\u4e0b\u80a2\uff0c\u4f7f\u6d88\u5316\u7cfb\u7edf\u6ca1\u6709\u8db3\u591f\u7684\u52a8\u529b\u6765\u6d88\u5316\u98df\u7269\uff0c\u5bfc\u81f4\u6d88\u5316\u4e0d\u826f\u3002
\u6ce1\u811a\u65f6\u95f4\u5e76\u975e\u8d8a\u957f\u8d8a\u597d\uff0c\u5e94\u4ee5\u811a\u80cc\u6cdb\u7ea2\u3001\u8eab\u4f53\u5fae\u5fae\u51fa\u6c57\u4e3a\u5b9c\u3002\u6ce1\u811a\u6e29\u5ea6\u56e0\u4eba\u800c\u5f02\u3002\u4eba\u7684\u6b63\u5e38\u4f53\u6e29\u662f36\u2103~37\u2103\uff0c\u6ce1\u811a\u7684\u6c34\u6e29\u8981\u6bd4\u6b63\u5e38\u4f53\u6e29\u9ad8\u51fa2\u2103~3\u2103\uff0c\u7ea6\u4e3a40\u2103\u3002\u811a\u4e0a\u8327\u8f83\u591a\u7684\u4eba\uff0c\u6c34\u6e29\u53ef\u9002\u5f53\u9ad8\u4e00\u70b9\uff1b
\u5c0f\u5b69\u76ae\u80a4\u5ae9\uff0c\u6c34\u6e29\u8981\u4f4e\u4e00\u70b9\uff1b\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u56e0\u4e3a\u811a\u90e8\u76ae\u80a4\u4e0d\u654f\u611f\uff0c\u6240\u4ee5\uff0c\u6c34\u6e29\u4e5f\u8981\u4f4e\u4e00\u70b9\uff0c\u8fc7\u9ad8\u6613\u5f15\u8d77\u76ae\u80a4\u70eb\u4f24\u3002\u6ce1\u811a\u6c34\u91cf\u8981\u591f\u3002\u8ba9\u6c34\u5230\u8fbe\u5c0f\u817f\u5904\u6700\u597d\uff0c\u81f3\u5c11\u8981\u6ca1\u8fc7\u811a\u8e1d\u3002
\u53c2\u8003\u8d44\u6599\u6765\u6e90\uff1a\u4eba\u6c11\u7f51-\u5929\u5929\u7528\u59dc\u6c34\u6ce1\u811a\u7684\u574f\u5904\u6709\u54ea\u4e9b
\u53c2\u8003\u8d44\u6599\u6765\u6e90\uff1a\u4eba\u6c11\u7f51-\u751f\u59dc\u6ce1\u811a\u6709\u516d\u5927\u76ca\u5904
\u7ecf\u5e38\u6ce1\u811a\u7684\u770b\u770b\uff01\u7528\u751f\u59dc\u6ce1\u811a\u6709\u5f88\u591a\u597d\u5904\uff0c\u5b66\u4f1a\u8bb0\u5f97\u63d0\u9192\u5bb6\u4eba\uff0c\u6ce1\u811a\u6709\u8bb2\u7a76\uff0c\u6ce1\u811a\u6c34\u91cc\u52a0\u4e0a\u51e0\u6837\u4e1c\u897f\uff0c\u6709\u7684\u4eba\u4e0d\u4e86\u89e3\u4f5c\u7528\uff0c\u544a\u8bc9\u5bb6\u4eba
当然可以天天泡，不放生姜天天泡脚也真是好习惯的，对自己好处多多啊。
绛旓細鍙互澶╁ぉ娉 鐢熷椹卞瘨鏁堟灉闈炲父濂锛屽綋韬綋鍑虹幇鎵嬭剼鍐板噳涓昏鏄洜涓轰緵琛涓嶈冻锛岃韩浣撴湯姊㈡病鏈夊緱鍒拌娑茬殑渚涘簲锛岀敤鐢熷娉¤剼鑳藉鏈夋晥鐨勬敼鍠勮娑插惊鐜紝浠庤岀紦瑙ｄ簡鎵嬭剼鍐板噳鐨勬儏鍐点傚彟澶栧鏋滅敓濮滄场鑴氶厤鍚堣ˉ鑲鹃鏉愮殑璇濓紝鑳藉杈惧埌鍏昏偩鐨勬晥鏋溿傚湪鍐浣跨敤鐢熷娉¤剼鑳藉鏈夋晥鐨勬不鐤楅婀跨梾锛屽浜庨婀挎偅鑰呮潵璇达紝姣忓ぉ鏅氫笂鎸佺画娉¤剼鍗婁釜灏...
绛旓細涓嶅彲浠ュぉ澶╂场銆1銆佸奖鍝嶈娑叉祦閲 濮滄按娉¤剼鏃讹紝鐢变簬鐜娓╁害鐨勫崌楂橈紝鑵块儴鍜岃剼閮ㄧ殑鏈ⅱ琛绠℃墿寮狅紝瓒抽儴鐨勭毊鑲よ娴侀噺灏变細澧炲姞銆2銆佷笉鑳藉尰娌荤柧鐥 濮滄按娉¤剼鎵閫犳垚鐨勭煭鏃堕棿鍐呭眬閮ㄥ惊鐜嚑涔庝笉浼氬浣撳惊鐜骇鐢熷緢澶х殑褰卞搷锛岀敋鑷充篃涓嶄細鍍忔场婢℃垨娣嬫荡閭ｆ牱褰卞搷鏍稿績浣撴俯锛屽洜姝ゅ浜庡仴搴蜂汉鏉ヨ锛屾场鑴氬彲鑳藉苟涓嶄細閫犳垚澶ぇ鐨勮韩浣撴敼...
绛旓細鐢熷姘村彲浠ユ场鑴锛屽畠鐨勫姛鏁堝彲浠ラ┍瀵掞紝姣忓ぉ娉′竴娆★紝姣忔鍗婂皬鏃跺氨鍙互锛屼絾瑕佹瘡澶╁潥鎸佹场鎵嶈兘瑙佹晥銆
绛旓細涓鑸潵璇寸敓濮滄场鑴氫笉鍙互澶╁ぉ娉锛屾瘡鍛ㄤ笁娆℃垨鑰呴殧澶╀竴娆″嵆鍙傜敓濮滄湁鏁ｅ瘨銆佺婀跨殑浣滅敤锛屽彲淇冭繘琛娑插惊鐜紝鏀瑰杽鎵嬭剼鍐板噳锛屽彲浠ラ暱鏈熷潥鎸佷娇鐢ㄣ備絾鏄笉寤鸿澶╁ぉ娉¤剼鐢紝鍥犱负娉¤剼鏃惰韩浣撹鏁ｅ瘨锛岃繖鏃舵瘺瀛斿氨浼氬紶寮鎺掓睏锛屼粠鑰屽鑷存瘡澶╀綋鍐呬涪澶卞ぇ閲忔触娑插拰钀ュ吇鎴愬垎锛屾墍浠ョ敓濮滄场鑴氳繕鏄殧涓澶╂场锛岃繕鍙互鍔犺壘鍙跺拰绾㈣姳绛夋俯鎬ц嵂鏉愶紝...
绛旓細闀挎湡鐢濮滄按娉¤剼瀹规槗涓婄伀銆傜敓濮滄ф俯锛屽懗杈涳紝杩樻湁澶ч噺鐨勫杈ｇ礌锛岃屾场鑴氱殑璇濓紝鐢熷鐨勭嚗鐑箣姘斾細浠庤剼閮ㄧ殑鐨偆娌佸叆浜轰綋锛屽洜姝ら暱鏈熺敤濮滄按娉¤剼浼氭湁涓婄伀鐨勫彲鑳姐備絾鏄鏋滀笉鏄缁忓父娉鐨勮瘽锛屼笂鐏殑鍑犵巼灏变笉澶т簡銆傜敓濮滄按娉¤剼涓鍛ㄥ嚑娆 濮滄按娉¤剼涓鍛ㄦ场2鍒4娆℃瘮杈冨ソ銆 闃撮洦鐨勫ぉ姘鍙互澶氱敤濮滄按娉℃场鑴氾紝鍑哄お闃筹紝杈冧负...
绛旓細濮绮夋场鑴氬苟涓嶆槸姣忓ぉ閮介傚悎鐨勩傚鏋滀綘鐨勮韩浣撴瘮杈冭櫄寮辨垨鑰呮劅鍐掑彂鐑ф湡闂达紝鏈濂介伩鍏澶╁ぉ娉¤剼銆傚洜涓洪暱鏃堕棿娴告场鍦ㄦ俯姘翠腑浼氭秷鑰椾綋鍐呰兘閲忥紝骞朵笖鍙兘瀵艰嚧韬綋杩囩儹銆傚鏋滀綘鏈夌毊鑲ゆ晱鎰熸垨婀跨柟绛夐棶棰橈紝鏈濂戒篃涓嶈澶╁ぉ娉¤剼锛屼互鍏嶅埡婵鐨偆鍔犻噸鐥囩姸銆備絾鏄浜庡ぇ閮ㄥ垎浜烘潵璇达紝濮滅矇娉¤剼鏄鍙互澶╁ぉ杩涜鐨勩傚彧瑕佹按娓╅備腑锛堢害37-40...
绛旓細鐢熷娉¤剼鏄鍙互澶╁ぉ娉鐨勶紝鐢熷鍏锋湁娓╀腑鏁ｅ瘨鐨勪綔鐢紝鐢熷娉¤剼鑳鎶婅繖绉嶄綔鐢ㄥ彂鎸ュ緱娣嬫紦灏借嚧銆傜敓濮滄场鑴氳繕鑳芥湁鏁堥┍闄や綋鍐呭瘨姘旓紝鎻愰珮韬綋娓╁害锛岃揪鍒伴┍瀵掓殩韬殑浣滅敤銆傜敓濮滄场鑴氳繕鑳戒績杩涘叏韬殑琛娑插惊鐜紝杩涜屼娇鍐呰剰姘旇鍏呰冻锛屾柊闄堜唬璋㈠姞蹇紝鍔犲己鑲濊剰銆佽偩鑴忔帓姣掕В姣掔殑浣滅敤銆傚彟澶栵紝娓╃儹鐨勫埡婵涔熻兘鍔犻熻吙閮ㄧ殑琛娑插惊鐜紝鍑忚交...
绛旓細鐢熷娉¤剼鍙互澶╁ぉ娉″悧棣栧厛锛岀敓濮滄场鑴氬韬綋闈炲父鏈夊ソ澶勶紝澶╁ぉ鐢ㄧ敓濮滄场鑴氫篃鏄彲浠ョ殑銆傚叿浣撹岃█锛岀敓濮滄ф俯锛屽叿鏈夌瀵掓暎瀵掔殑鍔熸晥锛屽洜姝ょ敤鐢熷娉¤剼鑳藉鏈夋晥绁涢櫎浣撳唴瀵掓皵锛屾湁绁涘瘨鐨勬晥鏋滐紝鍥犳鐢ㄧ敓濮滄场瀹岃剼浠ュ悗锛屾暣涓汉閮芥槸鏆栨殩鐨勩傚叾娆★紝鐢熷娉¤剼鐨勭浜屽ぇ濂藉鏄績杩涜娑插惊鐜紝鐢ㄧ敓濮滄场鑴氳兘澶熷姞閫熸柊闄堜唬璋紝淇濊瘉鑲濊剰...
绛旓細鏈鍚庡氨鏄コ鎬ф湅鍙嬪湪鏈堢粡鏈熼棿锛屽崈涓囦笉瑕佺敤涓嵂娉¤剼锛屼篃涓嶈鐢ㄦ场鑴氬寘锛屽洜涓鸿繖涓椂鍊欏コ鎬ф湅鍙嬭嚜韬殑韬綋绱犺川锛屾湰鏉ュ氨姣旇緝澶嶆潅銆傚鏋滅敤涓嵂鐢熷娉¤剼鐨勮瘽锛屽氨浼氬姞閲嶇棝缁忕殑鐜拌薄锛岃屼笖瀛╁瓙涔熸槸涓鑳藉娉¤剼鐨勶紝涓嶇劧浼氬鏄撳舰鎴愭墎骞宠冻銆傛墍浠ュぇ瀹朵竴瀹氳浜嗚В杩欎簺娉¤剼鐭ヨ瘑锛屽啀鍘昏繘琛岀浉搴旂殑娉¤剼宸ヤ綔銆
绛旓細1 姣忓ぉ鐢鐢熷娉¤剼浼氫笂鐏悧 涓鑸笉浼氬紩璧蜂笂鐏傜敓濮滃懗杈涙у井娓╋紝鍏锋湁涓瀹氬彂姹椼佽В琛ㄣ侀┍瀵掍繚鏆栫殑鍔熸晥锛屽苟涓旇繕鍏锋湁涓瀹氭潃鑿屾秷鐐庣殑浣滅敤锛岀敤鏉ユ场鑴氬浜轰綋鍋ュ悍鍏锋湁涓瀹氬ソ澶勶紝涓鑸儏鍐典笅鏄笉浼氬洜姝や笂鐏殑銆2 鐢熷娉¤剼鐨勫ソ澶勬槸浠涔 鍘婚櫎椋庡瘨 鐢熷鏈韩鍏锋湁涓瀹氶┍瀵掍繚鏆栫殑浣滅敤锛岀敤鏉娉¤剼鍙互淇冭繘浜轰綋琛娑...
