睡不着，我在想明天早晨吃啥早点，哈哈，明天不能吃荤的，你们天天早晨吃啥饭 结肠炎，直肠糜烂炎，到底能不能不吃药，自己调理，我到三甲医院...
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蒸米粉 我一个北方爱上了 哈哈哈芝麻糊，豆奶粉，牛肉面
糯米鸡、饭团、蒸饺、真的敲好吃
小米粥油条包子
豆浆.煮鸡蛋，营养一加一早餐。
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绛旓細6.瀛╁瓙浠粠鏉ヤ笉瀚屽純鎴戝噯澶囩殑鏃╅涓嶅涓板瘜涓嶅濂藉悆,濮ュД濮ョ埛涓嶅湪瀹剁殑鏃ュ瓙閲屼粬浠技涔庡緢鎳傚緱涓鍒囦粠绠鐨勫師鍒欍傛棭瀹,鍛ㄥ洓,浣犱滑鐨勫厓姘旀弧婊¤儨杩囦竴鍒! 7.鏈変粈涔堟瘮⋯鍦ㄤ笅澶滅彮鐨鏃╂櫒⋯鍚冧笂涓椤跨埍蹇冩棭椁愭洿璁╀汉鎸鐨⋯鎵浠,鐜板湪鐫′笉鐫浜⋯ 8.瓒婃潵瓒婁韩鍙楁棭璧风殑鏃堕棿,鍥犱负涓嶄粎鍙互鏈夎冻澶熺殑鏃堕棿杩愬姩,鏇村彲浠ヤ竴涓汉鍚冩棭椁...
绛旓細15.鏃╄捣鍙互鍚冩棭椁,瓒婄畝鍗曠殑鐢熸椿瓒婂垢绂忋 16.鎴戞壘鐨勪笉鏄竴涓兘闄垜鍚冪儧鍏夋櫄椁愮殑浜,鑰屾槸涓涓兘闄垜绗簩澶鏃╂櫒鍚冩棭椁鐨勪汉銆 17.鍏跺疄鐢熸椿灏辨槸鑴氳笍瀹炲湴鐨勬椿鐫,姣斿:鏃╅鍚冧粈涔閮借,涓灏忓潡鐣柉,鍗婃澂璞嗘祮銆 娌绘剤鏆栧績鍊煎緱鐐硅禐鐨勬棭椁愭枃妗堛愮瘒浜屻 18.鐝嶆儨閭ｄ釜鏃╀笂鍙綘璧峰簥缁欎綘鍋氭棭椁愭櫄涓婃姳鐫浣犵潯瑙夌粰浣犵洊琚瓙鐨...
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