请问中医每晚睡到凌晨3-4点左右,就常常会自然醒醒了难以入睡这是什么病？ 经常凌晨三四点自然醒来，到底是怎么一回事呢？
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\u3000\u3000\u5176\u5b9e\uff0c\u5bf9\u4e8e\u8fd9\u79cd\u6240\u8c13\u7684\u201c\u81ea\u7136\u9192\u201d\uff0c\u5927\u5bb6\u4e0d\u8981\u89c9\u5f97\u4e60\u4ee5\u4e3a\u5e38\uff0c\u8981\u5f15\u8d77\u9ad8\u5ea6\u8b66\u60d5\uff0c\u6700\u597d\u76f4\u63a5\u53bb\u533b\u9662\u68c0\u67e5\u4e00\u4e0b\uff0c\u770b\u770b\u662f\u5426\u56e0\u4e3a\u5065\u5eb7\u51fa\u95ee\u9898\u800c\u5bfc\u81f4\u4e86\u7761\u7720\u8d28\u91cf\u4e0b\u964d\u3002
\u3000\u30001.\u80ba\u529f\u80fd\u4e0d\u597d
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2.\u80a0\u80c3\u4e0d\u597d
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3.\u795e\u7ecf\u8870\u5f31
\u5728\u8fd9\u4e2a\u7ade\u4e89\u6fc0\u70c8\u7684\u793e\u4f1a\uff0c\u5f88\u591a\u4eba\u4f1a\u9762\u4e34\u5de5\u4f5c\u3001\u5b66\u4e60\u538b\u529b\uff0c\u5c24\u5176\u662f\u4e2d\u5e74\u4eba\u7fa4\uff0c\u9762\u4e34\u7740\u5bb6\u5ead\u3001\u5de5\u4f5c\u5e26\u6765\u7684\u53cc\u91cd\u538b\u529b\uff0c\u7ecf\u5e38\u4f1a\u4f7f\u8fd9\u4e9b\u4eba\u4fdd\u6301\u8fd9\u8d85\u8d1f\u8377\u7684\u5de5\u4f5c\uff0c\u7ecf\u5e38\u4f1a\u7761\u7720\u4e0d\u597d\uff0c\u5e73\u65f6\u4e5f\u6ca1\u6709\u8fdb\u884c\u6709\u6548\u7684\u953b\u70bc\uff0c\u8eab\u4f53\u957f\u671f\u5904\u4e8e\u7d27\u5f20\u7684\u538b\u529b\u73af\u5883\u4e0b\uff0c\u4ee5\u81f3\u4e8e\u795e\u7ecf\u51fa\u73b0\u8870\u5f31\uff0c\u6700\u7ec8\u96be\u4ee5\u8fdb\u5165\u6df1\u7761\u7720\u6a21\u5f0f\uff0c\u7ecf\u5e38\u4f1a\u5728\u51cc\u6668\u9192\u6765\u3002
\u6240\u4ee5\uff0c\u65e0\u8bba\u662f\u54ea\u79cd\u60c5\u51b5\u5bfc\u81f4\u4e86\u5931\u7720\uff0c\u5927\u5bb6\u90fd\u5e94\u8be5\u5f15\u8d77\u91cd\u89c6\u3002\u6bd5\u7adf\u7761\u7720\u4e0d\u597d\uff0c\u4f1a\u5bfc\u81f4\u8eab\u4f53\u7684\u5185\u5206\u6ccc\u8c03\u8282\u7d0a\u4e71\u3001\u514d\u75ab\u529b\u4e0b\u964d\uff0c\u4ece\u800c\u66f4\u5bb9\u6613\u5bfc\u81f4\u8eab\u4f53\u7d20\u8d28\u53d8\u5dee\uff0c\u989d\u5916\u83b7\u5f97\u751f\u75c5\u7684\u51e0\u7387\u3002
一般考虑2个方面，一是3.4点是经络之气运行肺经的时间，可以考虑肺病的前期表现。二是失眠，主要是睡眠的深度不够，造成的不寐
你这种情况属于失眠。
绛旓細灏忔潕鍚戞垜鎶辨ㄨ锛氣滄渶杩戞垜姣忔櫄涔濈偣鎴栧崄鐐瑰氨鎰熷埌闈炲父鍥板︼紝浣嗗埌浜鍑屾櫒3銆4鐐灏变細绐佺劧閱掓潵锛岃屼笖涔嬪悗灏遍毦浠ュ啀鍏ョ潯銆傝繖鏍风殑鎯呭喌璁╂垜鏅氫笂浼戞伅涓嶅ソ锛岀櫧澶╂劅鍒伴潪甯哥柌鎯紝鏃犳硶闆嗕腑绮剧宸ヤ綔銆傗濈‘瀹烇紝鐫＄湢璐ㄩ噺涓嶄匠闈炲父浠や汉鐑︽伡銆傚儚灏忔潕杩欐牱鐨勬儏鍐靛苟涓嶇綍瑙侊紝寰堝浜轰篃闈复鐫鍑屾櫒鏃╅啋鐨勯棶棰樸涓尰鐞嗚璁や负锛岃繖鍙兘鏄...
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