女士孕前戒烟戒酒多久 孕前多长时间戒烟戒酒
\u5b55\u524d\u6212\u70df\u6212\u9152\u5927\u6982\u8981\u591a\u4e45\uff1f\u4e24\u6708\u591f\u5417\uff1f\u3000\u3000\u4f60\u5982\u679c\u771f\u7684\u4e0d\u60f3\u7ed9\u5b9d\u5b9d\u5e26\u6765\u4ec0\u4e48\u4e0d\u597d\u7684\u5f71\u54cd\uff0c\u90a3\u5c31\u8981\u8001\u516c\u5f7b\u5e95\u7684\u6212\u9664\u70df\u763e\uff0c\u8fd9\u4e2a\u4e0d\u662f2\u4e2a\u6708\u5c31\u53ef\u4ee5\u89e3\u51b3\u95ee\u9898\u7684\uff0c\u4f60\u53ef\u4ee5\u53c2\u8003\u4ee5\u4e0b\u7684\u5185\u5bb9\u3002
\u3000\u3000\u5438\u70df\u5bf9\u751f\u80b2\u7684\u56db\u5927\u5f71\u54cd
\u3000\u3000\u5f88\u591a\u592b\u5987\u7ed3\u5a5a\u591a\u5e74\u5374\u8981\u4e0d\u4e0a\u5b69\u5b50\uff0c\u7ecf\u8fc7\u68c0\u67e5\u624d\u53d1\u73b0\u539f\u6765\u662f\u56e0\u4e3a\u7537\u6027\u7684\u7cbe\u5b50\u8d28\u91cf\u4e0d\u597d\uff0c\u7578\u5f62\u7387\u8fc7\u9ad8\uff0c\u800c\u9020\u6210\u8fd9\u4e00\u539f\u56e0\u7684\u7978\u9996\u5c31\u662f\u957f\u671f\u5438\u70df\u3002\u5bf9\u6b64\uff0c\u6709\u5173\u4e13\u5bb6\u6307\u51fa\uff0c\u5bf9\u4e8e\u7537\u6027\u800c\u8a00\uff0c\u8981\u60f3\u751f\u4e2a\u5065\u5eb7\u7684\u5b9d\u5b9d\uff0c\u6700\u597d\u8fdc\u79bb\u70df\u8349\u3002 \u62bd\u70df\u4f1a\u589e\u52a0\u8840\u7ba1\u963b\u585e\u7684\u673a\u4f1a\uff0c\u9634\u830e\u6d77\u7ef5\u4f53\u6709\u8bb8\u591a\u5fae\u8840\u7ba1\uff0c\u8840\u4f9b\u4e0d\u8db3\u5c06\u9020\u6210\u6027\u529f\u80fd\u53d8\u5dee\uff0c\u52c3\u8d77\u548c\u6301\u4e45\u80fd\u529b\u90fd\u53d7\u5f71\u54cd\uff0c\u65e9\u6cc4\u52a0\u91cd\uff0c\u4e5f\u4f1a\u9633\u75ff\u3002\u53e6\u5916\u62bd\u70df\u8005\u7684\u8840\u7ba1\u7ca5\u6837\u786c\u5316\u7684\u51e0\u7387\u4e5f\u9ad8\u3002\u4e34\u5e8a\u7ecf\u9a8c\u663e\u793a\uff0c\u62bd\u70df\u8005\u4f1a\u6291\u5236\u7cbe\u5b50\u7684\u751f\u4ea7\u4e0e\u6d3b\u52a8\u80fd\u529b\uff0c\u53d7\u5b55\u51e0\u7387\u51cf\u4f4e\u3002 \u636e\u6709\u5173\u8d44\u6599\u663e\u793a\uff0c\u7537\u6027\u5438\u70df\u8005\u5176\u6b63\u5e38\u7cbe\u5b50\u7684\u6570\u91cf\u7ea6\u51cf10%\u3002\u70df\u763e\u8f83\u91cd\u8005\uff0c\u6bcf\u5929\u543821\u81f330\u6839\u70df\uff0c\u5176\u7578\u5f62\u7cbe\u5b50\u53d1\u751f\u7387\u663e\u8457\u589e\u9ad8\uff1b\u543830\u6839\u70df\u4ee5\u4e0a\u8005\uff0c\u7578\u5f62\u7cbe\u5b50\u53d1\u751f\u7387\u66f4\u9ad8\u3002\u5438\u70df\u65f6\u95f4\u8d8a\u957f\uff0c\u7578\u5f62\u7cbe\u5b50\u8d8a\u591a\uff0c\u800c\u4e14\u968f\u7740\u6b63\u5e38\u7cbe\u5b50\u6570\u76ee\u7684\u4e0d\u65ad\u51cf\u5c11\uff0c\u7cbe\u5b50\u6d3b\u52a8\u529b\u4e5f\u4f1a\u51cf\u5f31\u3002\u6709\u4eba\u66fe\u5bf95000\u591a\u540d\u5b55\u5987\u8fdb\u884c\u5206\u6790\uff0c\u53d1\u73b0\u5176\u4e08\u592b\u6bcf\u5929\u543810\u6839\u70df\u4ee5\u4e0a\uff0c\u80ce\u513f\u4ea7\u524d\u6b7b\u4ea1\u7387\u5927\u5927\u589e\u52a0\uff1b\u5438\u70df\u8d8a\u591a\uff0c\u6b7b\u4ea1\u7387\u4e5f\u8d8a\u9ad8\u3002\u4e08\u592b\u5438\u70df\u7684\u5987\u5973\uff0c\u751f\u51fa\u7f3a\u9677\u513f\u7684\u6bd4\u4f8b\u6bd4\u4e08\u592b\u4e0d\u5438\u70df\u7684\u8981\u9ad82.5\u500d\u5de6\u53f3\u3002 \u4e00\u3001\u5438\u70df\u5f71\u54cd\u751f\u80b2\u529b \u725b\u6d25\u8ba1\u5212\u751f\u80b2\u5b66\u4f1a\u5728\u751f\u80b2\u7814\u7a76\u4e2d\u6700\u91cd\u8981\u7684\u53d1\u73b0\u662f\uff0c\u751f\u80b2\u529b\u968f\u5438\u70df\u91cf\u7684\u589e\u52a0\u800c\u5448\u6301\u7eed\u660e\u663e\u4e0b\u964d\u3002\u8be5\u7814\u7a76\u5bf917 \u5438\u70df\u5bfc\u81f4\u7684\u7578\u5f62\u80ce\u513f
\u3000\u3000000\u4f4d\u80b2\u9f84\u5987\u5973\u8fdb\u884c\u4e86\u5341\u4e00\u5e74\u534a\u7684\u7814\u7a76\u540e\u5f97\u51fa\u5982\u4e0b\u7ed3\u8bba\uff1a\u5927\u91cf\u5438\u70df\u4f1a\u4f7f\u751f\u80b2\u529b\u53d7\u635f\uff0c\u6bcf\u5929\u62bd10\u652f\u70df\u4ee5\u4e0a\u7684\u5987\u5973\uff0c\u5728\u505c\u6b62\u91c7\u7528\u907f\u5b55\u63aa\u65bd\u540e\uff0c\u4e0d\u80b2\u7387\u4e3a10.7%\uff0c\u800c\u4e0d\u5438\u70df\u8005\u7684\u4e0d\u80b2\u7387\u53ea\u4e3a5.4%\u3002\u5df2\u6212\u70df\u7684\u5987\u5973\u548c\u4ece\u4e0d\u5438\u70df\u7684\u5987\u5973\u7684\u751f\u80b2\u529b\u5927\u81f4\u76f8\u540c\u3002 \u4e8c\u3001\u5438\u70df\u53ef\u5f15\u8d77\u7cbe\u5b50\u5f02\u5e38 \u7f8e\u56fd\u4f5b\u7f57\u91cc\u8fbe\u5dde\u5927\u5b66\u7684\u5fc3\u7406\u5b66\u5bb6\u901a\u8fc7\u5bf9\u7167\u8bd5\u9a8c\u5f97\u51fa\u7ed3\u8bba\uff1a\u5438\u70df\u524a\u5f31\u4e86\u7537\u5b50\u7684\u751f\u80b2\u529f\u80fd\u3002\u4ed6\u4eec\u5c06\u5438\u70df\u548c\u4e0d\u5438\u70df\u7684\u540443\u4eba\u5206\u4e24\u7ec4\u8fdb\u884c\u6bd4\u8f83\uff0c\u51e1\u7cbe\u5b50\u8fc7\u5927\u3001\u8fc7\u5c0f\u3001\u6d53\u7f29\u6216\u5e26\u7a7a\u6ce1\u53d8\u5f62\u3001\u591a\u5934\u3001\u591a\u5c3e\u548c\u5c3e\u90e8\u7578\u5f62\u7b49\u4f5c\u4e3a\u5f62\u6001\u5f02\u5e38\u3002\u7ed3\u679c\u53d1\u73b0\uff0c\u5438\u70df\u8005\u7cbe\u5b50\u6b63\u5e38\u503c\u6bd4\u4e0d\u5438\u70df\u8005\u4e3a\u4f4e\u3002\u540c\u65f6\uff0c\u8fd8\u53d1\u73b0\u7cbe\u5b50\u7578\u5f62\u7387\u4e0e\u5438\u70df\u6570\u91cf\u6709\u5173\u3002\u70df\u7684\u6d53\u7f29\u7269\u542b\u6709\u81f4\u764c\u7269\uff0c\u8fd9\u79cd\u7269\u8d28\u4e5f\u5b58\u5728\u4e8e\u5438\u70df\u8005\u7684\u4f53\u6db2\u91cc\uff0c\u7cbe\u5b50\u63a5\u53d7\u4e86\u8fd9\u79cd\u81f4\u764c\u7269\uff0c\u5bb9\u6613\u53d1\u751f\u9057\u4f20\u65b9\u9762\u7684\u635f\u5bb3\u3002 \u4e09\u3001\u5438\u70df\u4f1a\u5f15\u8d77\u67d3\u8272\u4f53\u5f02\u5e38 \u7f8e\u56fd\u5361\u4f26\u8bfa\u535a\u58eb\u4e3a\u9610\u660e\u5728\u67d3\u8272\u4f53\u6c34\u5e73\u4e0a\u70df\u8349\u5bf9\u5065\u5eb7\u7684\u5371\u5bb3\uff0c\u4ed6\u5bf9\u4e0d\u540c\u5438\u70df\u7ec4\u4eba\u7fa4\u8fdb\u884c\u4e86\u67d3\u8272\u4f53\u89c2\u5bdf\uff0c\u7ed3\u679c\u53d1\u73b0\uff0c\u5728\u6b63\u5e38\u4eba46\u4e2a\u67d3\u8272\u4f53\u4e2d\u4e00\u822c\u53ea\u67097\u201410\u4e2a\u5f02\u5e38\uff0c\u800c\u5438\u70df\u8005\u53ef\u9ad8\u8fbe20\u4e2a\u5de6\u53f3\u67d3\u8272\u4f53\u53d1\u751f\u59d0\u59b9\u5355\u4f53\u4e92\u6362\u3002\u540c\u65f6\uff0c\u8fd8\u53d1\u73b0\u5438\u70df\u53f2\u8d8a\u957f\uff0c\u5438\u70df\u91cf\u8d8a\u5927\uff0c\u5176\u67d3\u8272\u4f53\u5f02\u5e38\u7387\u4e5f\u8d8a\u9ad8\uff1b\u5438\u70df\u5e26\u6765\u7684\u5f71\u54cd\u5373\u4f7f\u5728\u505c\u6b62\u5438\u70df3\u4e2a\u6708\u540e\u4e5f\u4ecd\u7136\u5b58\u5728\u3002\u53e6\u5916\uff0c\u53d1\u751f\u67d3\u8272\u4f53\u5f02\u5e38\u7684\u7ec6\u80de\u6bd4\u4f8b\uff0c\u5438\u70df\u8005\u4e3a70%\uff0c\u4e0d\u5438\u70df\u8005\u4ec5\u7ea615%\u3002 \u56db\u3001\u5987\u5973\u5b55\u671f\u5438\u70df\u53ef\u4ea7\u751f\u591a\u79cd\u5371\u5bb3 \u5bf9\u80ce\u513f\u7684\u5f71\u54cd\uff1a(1)\u65e9\u4ea7\u513f\u53d1\u751f\u7387\u9ad8\u3002\u636e\u5bf97499\u540d\u5b55\u5987\u8c03\u67e5\uff0c\u65e9\u4ea7\u513f\u53d1\u751f\u7387\u5438\u70df\u7ec4\u4e3a12.5%\uff0c\u4e0d\u5438\u70df\u7ec4\u4e3a6.8%\uff0c\u4e24\u8005\u6bd4\u8f83\uff0c\u5dee\u522b\u63a5\u8fd1\u4e00\u500d\u3002(2)\u5438\u70df\u5f15\u8d77\u5b50\u5bab\u6536\u7f29\uff0c\u589e\u52a0\u4e86\u6d41\u4ea7\u7684\u53d1\u751f\u7387\u3002(3)\u5148\u5929\u6027\u7578\u5f62\u53d1\u751f\u7387\u9ad8\u3002\u636e\u4e00\u7ec4\u62a5\u544a\uff0c\u5a74\u513f\u5148\u5929\u6027\u5fc3\u810f\u75c5\u53d1\u751f\u7387\u5438\u70df\u7ec4\u4e3a0.77%\uff0c\u4e0d\u5438\u70df\u7ec4\u4ec50.47%\uff0c\u5dee\u522b\u663e\u8457\u3002\u5bf9\u80ce\u76d8\u7684\u5f71\u54cd\uff1a\u5438\u70df\u8005\u56e0\u4f4e\u6c27\u8840\u75c7\uff0c\u4e34\u5e8a\u53ef\u89c1\u5230\u80ce\u76d8\u65e9\u671f\u5265\u79bb\uff0c\u80ce\u76d8\u6897\u585e\u548c\u524d\u7f6e\u80ce\u76d8\u53d1\u751f\u7387\u589e\u9ad8\u3002 \u56e0\u6b64\u5982\u679c\u592b\u59bb\u51c6\u5907\u6000\u5b55\uff0c\u81f3\u5c11\u8981\u6212\u70df\u4e09\u4e2a\u6708\u4ee5\u4e0a\uff0c\u624d\u80fd\u786e\u4fdd\u4f53\u5185\u6b8b\u5b58\u7684\u6709\u5bb3\u7269\u8d28\u6392\u51fa\u4f53\u5916\u3002\u800c\u4e14\u9700\u8981\u51c6\u5988\u5988\u6ce8\u610f\u7684\u662f\uff1a\u8981\u5c3d\u91cf\u907f\u514d\u70df\u6c14\u7684\u5438\u5165\uff0c\u8fdc\u79bb\u5438\u70df\u573a\u5408\uff0c\u800c\u4e14\u5728\u5bb6\u4e2d\u8fd8\u8981\u907f\u514d\u5438\u201c\u4e8c\u624b\u70df\u201d
\u3000\u3000\u201c4\u3001\u5b55\u5987\u5438\u70df \uff1a\u4f7f\u80ce\u513f\u548c\u5a74\u513f\u6b7b\u4ea1\u7387\u9ad8250%\uff0c\u5a74\u513f\u51fa\u751f\u65f6\u4f53\u91cd\u5e73\u5747\u4f4e\u4e8e\u6b63\u5e38\u503c200\u514b\u3002\u5982\u679c\u80fd\u5728\u6000\u5b55\u524d\u5c31\u6212\u70df\uff0c\u5979\u4eec\u6240\u751f\u51fa\u7684\u5a74\u513f\u7684\u4f53\u91cd\u5c06\u548c\u4ece\u4e0d\u5438\u70df\u7684\u6bcd\u4eb2\u6240\u751f\u5a74\u513f\u4f53\u91cd\u57fa\u672c\u76f8\u540c\u3002\u201d
\u3000\u3000\u6212\u9152\u4e5f\u662f\u540c\u6837\u7684\u9053\u7406\uff0c\u4e0d\u662f\u8bf42\uff0c3\u4e2a\u6708\u4e0d\u559d\u5c31\u6ca1\u4e8b\u7684\uff0c\u81f3\u5c11\u5728\u6000\u5b55\u524d\u534a\u5e74\u5c31\u4e0d\u53ef\u4ee5\u78b0\u9152\uff0c
\u3000\u3000\u996e\u98df\u63d0\u8bae
\u3000\u3000\u60f3\u8981\u5f7b\u5e95\u6212\u9152\uff0c\u6700\u597d\u591a\u5403\u5bcc\u542bB\u65cf\u7ef4\u751f\u7d20\u7684\u98df\u7269\uff0c\u5982\u71d5\u9ea6\u3001\u5168\u9ea6\u9762\u5305\u3001\u52a8\u7269\u5185\u810f\u3001\u7626\u8089\u3001\u82b1\u751f\u3001\u5927\u591a\u6570\u79cd\u7c7b\u7684\u852c\u83dc\u3001\u9ea6\u9eb8\u3001\u725b\u5976\u7b49\u3002\u5982\u679c\u4e60\u60ef\uff0c\u4e0d\u59a8\u5728\u65e9\u4e0a\u559d\u70b9\u71d5\u9ea6\u7ca5\uff0c\u56e0\u4e3a\u4eba\u4f53\u809d\u810f\u4e2d\u4e59\u9187\u8131\u6c22\u9176\u7684\u6d3b\u6027\u4e2d\u5348\u5f88\u4f4e\uff0c\u559d\u9152\u5f88\u5bb9\u6613\u9189\u9152\uff0c\u65e9\u6668\u559d\u70b9\u71d5\u9ea6\u7ca5\uff0c\u80fd\u591f\u5e2e\u52a9\u964d\u4f4e\u4e2d\u5348\u559d\u9152\u7684\u6b32\u671b\uff0c\u540c\u65f6\uff0c\u7ca5\u7c7b\u8fd8\u80fd\u591f\u4fdd\u62a4\u80c3\u9ecf\u819c\u3002\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0cB\u65cf\u7ef4\u751f\u7d20\u4e0d\u4f1a\u8d2e\u85cf\u4e8e\u4f53\u5185\uff0c\u591a\u4f59\u7684\u4f1a\u5b8c\u5168\u6392\u51fa\u4f53\u5916\uff0c\u56e0\u6b64\uff0c\u6212\u9152\u7684\u4eba\u5fc5\u987b\u6bcf\u5929\u8865\u5145B\u65cf\u7ef4\u751f\u7d20\u3002 \u9157\u9152\u8005\u5927\u591a\u8425\u517b\u4e0d\u826f.\u56e0\u6b64\uff0c\u6212\u9152\u671f\u95f4\u6700\u597d\u6bcf\u5929\u6444\u53d6150\u514b\u86cb\u767d\u8d28\uff1b\u5728\u996e\u98df\u4e0a\uff1a\u8981\u4ee5\u6e05\u6de1\u4e3a\u4e3b\uff0c\u53ef\u4ee5\u591a\u5403\u542b\u7ef4\u751f\u7d20\u548c\u86cb\u767d\u8d28\u7684\u98df\u7269\uff0c\u5982\u80e1\u841d\u535c\uff0c\u8c46\u5236\u54c1\uff0c\u5c0f\u7c73\u7ca5\u7b49\uff1b\u540c\u65f6\u591a\u98df\u65b0\u9c9c\u7684\u852c\u83dc\u548c\u6c34\u679c\u3002 \u4e13\u5bb6\u8fd8\u4e3a\u6212\u9152\u7684\u4eba\u5f00\u51fa\u4e86\u6bcf\u65e5\u7684\u6212\u9152\u79d8\u65b9\uff1a\u6bcf\u5929\u5403\u5c11\u91cf\u9ad8\u86cb\u767d\u7684\u98df\u7269\uff0c\u5728\u6bcf\u4e00\u9910\u7684\u4e2d\u95f4\uff0c\u8865\u5145\u5f3a\u5316\u725b\u5976\uff0c\u6216\u52a0\u4e0a\u86cb\u3001\u9175\u6bcd\u3001\u5375\u78f7\u8102\u3001\u9499\u53ca\u9541\uff1b\u5348\u9910\u5403\u7eff\u8272\u852c\u83dc\u6c99\u62c9\uff0c\u665a\u9910\u5728\u6b64\u57fa\u7840\u4e0a\u6d47\u4e00\u5319\u690d\u7269\u6cb9\uff1b\u6bcf\u9910\u996d\u540e\u5403\u4e24\u4e09\u9897\u7efc\u5408\u77ff\u7269\u8d28\u53ca\u591a\u79cd\u7ef4\u751f\u7d20B\u7247\u3001500\u6beb\u514b\u4ee5\u4e0a\u7684\u7ef4\u751f\u7d20C\uff1b\u6bcf\u5929\u65e9\u9910\u4e4b\u540e\u5403\u7ef4\u751f\u7d20A\u3001D\u3001E\u80f6\u56ca\u3002
\u3000\u3000\u6cbb\u7597\u65b9\u6cd5
\u3000\u3000\u5bb6\u5c5e\u53d1\u73b0\u60a3\u8005\u6709\u9152\u7cbe\u4f9d\u8d56\u7279\u5f81\uff0c\u751a\u81f3\u51fa\u73b0\u4e25\u91cd\u75c5\u53d1\u75c7\u65f6\uff0c\u591a\u91c7\u7528\u4ee5\u4e0b\u56db\u79cd\u65b9\u6cd5\u6cbb\u7597\uff1a 1\u3001\u4e2a\u4eba\u5f3a\u5236\u6cbb\u7597\uff1a\u4e3b\u8981\u9760\u4e2a\u4eba\u610f\u5fd7\u6212\u9152\u3002\u8981\u60f3\u6210\u529f\u6212\u9664\u9152\u75be\uff0c\u6b64\u6cd5\u9700\u60a3\u8005\u6709\u6781\u5f3a\u610f\u5fd7\u529b\uff0c\u800c\u4e14\u60a3\u8005\u672c\u4eba\u613f\u610f\u914d\u5408\u6212\u9152\uff0c\u524d\u63d0\u662f\u996e\u9152\u53f2\u4e00\u822c\u4e0d\u8d85\u8fc7\u4e09\u5e74\uff0c\u6bcf\u65e5\u9152\u7cbe\u6444\u5165\u91cf<200ml(\u4f46\u501f\u9152\u6d88\u6101\uff0c\u7cbe\u795e\u90c1\u95f7\uff0c\u6709\u4e25\u91cd\u5e76\u53d1\u75c7\uff0c\u5df2\u51fa\u73b0\u9152\u4e2d\u6bd2\u6027\u7cbe\u795e\u969c\u788d\u8005\u9760\u6b64\u6cd5\u591a\u65e0\u6548\uff09\u3002 2\u3001\u4f4f\u9662\u5c01\u95ed\u6cbb\u7597\uff1a\u591a\u91c7\u7528\u957f\u671f\u5c01\u95ed\u4f4f\u9662\u6cbb\u7597\uff0c\u533b\u62a4\u4eba\u5458\u5f3a\u5236\u63a7\u5236\u3002\u4f46\u7f3a\u70b9\u662f\uff1a\u51fa\u9662\u540e\u5373\u996e\uff0c\u6cbb\u7597\u8d39\u7528\u9ad8\uff0c\u6613\u65b0\u5f62\u6210\u7cbe\u795e\u969c\u788d\u3002 3\u3001\u897f\u836f\u6cbb\u7597\uff1a\u533b\u751f\u591a\u91c7\u7528\u6212\u9152\u786b\u3001\u9547\u9759\u5b89\u7720\u836f\u7269\u7b49\u8fdb\u884c\u8f85\u52a9\u6cbb\u7597\u3002\u4f46\u662f\u9700\u8981\u63d0\u9192\u7684\u662f\uff1a\u7531\u4e8e\u897f\u836f\u526f\u4f5c\u7528\u5927\uff0c\u4f7f\u7528\u65f6\u5fc5\u987b\u5728\u4e13\u4e1a\u533b\u751f\u7684\u6307\u5bfc\u4e0b\u8fdb\u884c\uff0c\u800c\u4e14\u60a3\u8005\u81ea\u8eab\u5e94\u8be5\u4e3b\u52a8\u914d\u5408\uff0c\u5426\u5219\u4f1a\u803d\u8bef\u9152\u4f9d\u8d56\u7684\u6cbb\u7597\uff0c\u66f4\u6613\u5f62\u6210\u836f\u7269\u4f9d\u8d56\u3002 4\u3001\u6240\u8c13\u201c\u6212\u9152\u504f\u65b9\u201d\uff1a\u7f51\u4e0a\u7ecf\u5e38\u51fa\u73b0\u4ee5\u4e0b\u6212\u9152\u504f\u65b9\uff081\uff09\u9ebb\u96c0\u5c4e\u6ce1\u9152\uff082\uff09\u9ec4\u9cdd\u9c7c\u6ce1\u9152\uff083\uff09\u814a\u6708\u9f20\u5934\u7814\u672b\uff084)\u845b\u82b1\u6ce1\u9152\u3002\u4f46\u5728\u6211\u4eec\u63a5\u8bca\u8fc7\u7a0b\u4e2d\uff0c\u8bb8\u591a\u60a3\u8005\u5728\u5c1d\u8bd5\u4ee5\u540e\uff0c\u6ca1\u6709\u4efb\u4f55\u6212\u9152\u6548\u679c\uff0c\u6240\u4ee5\u63d0\u9192\u670b\u53cb\u4eec\u5c11\u8d70\u5f2f\u8def\u3002
\u3000\u3000\u6ce8\u610f
\u3000\u30001\uff09\u5bb6\u4eba\u7684\u5173\u5fc3\u4e0e\u7167\u987e\u662f\u6212\u9152\u6210\u529f\u7684\u91cd\u8981\u4fdd\u8bc1\u3002 2\uff09\u996e\u98df\u8981\u4ee5\u6e05\u6de1\u4e3a\u4e3b\uff0c\u53ef\u4ee5\u591a\u5403\u542b\u7ef4\u751f\u7d20\u548c\u86cb\u767d\u8d28\u7684\u98df\u7269\uff0c\u5982:\u80e1\u841d\u535c\uff0c\u8c46\u5236\u54c1\uff0c\u5c0f\u7c73\u7ca5\u7b49\uff1b\u540c\u65f6\u591a\u98df\u65b0\u9c9c\u7684\u852c\u83dc\u548c\u6c34\u679c\u3002 3\uff09\u6cbb\u7597\uff1a\u60a3\u8005\u5982\u4e0d\u914d\u5408\u6cbb\u7597\u6216\u5e76\u53d1\u75c7\u4e25\u91cd\uff0c\u5e94\u5728\u4e13\u4e1a\u533b\u751f\u77e5\u9053\u4e0b\u6cbb\u7597\uff0c\u907f\u514d\u81ea\u5df1\u5f3a\u5236\u6212\u9152\u53d1\u751f\u5371\u9669\u3002
\u3000\u3000\u4e2a\u4eba\u89c9\u5f97\u9152\u559d\u5c11\u91cf\u8fd8\u662f\u53ef\u4ee5\u7684\u4f46\u662f\u5e94\u8be5\u5728\u6000\u5b55\u540e\u559d\uff0c\u6000\u5b55\u524d\u662f\u8981\u6212\u6389\u7684\u3002\u6211\u5728\u522b\u7684\u5730\u65b9\u8fd8\u770b\u5230\u8fc7\u8bf4\u9152\u7cbe\u4f1a\u4f7f\u7537\u6027\u7684\u7cbe\u5b50\u5f02\u5e38\u4ee5\u53ca\u4f7f\u80ce\u513f\u7578\u5f62\u7b49\u7b49\uff0c\u4f60\u505a\u4e2a\u53c2\u8003\u5427
\u3000\u3000\u9999\u70df\u4e2d\u670920\u591a\u79cd\u53ef\u5bfc\u81f4\u67d3\u8272\u4f53\u548c\u57fa\u56e0\u53d1\u751f\u53d8\u5316\u7684\u6709\u5bb3\u6210\u5206\u3002\u4e3b\u8981\u6210\u5206\u5c3c\u53e4\u4e01\u4f1a\u964d\u4f4e\u5907\u5b55\u51c6\u7238\u7238\u7684\u6027\u6fc0\u7d20\u5206\u6ccc\u3001\u5f15\u8d77\u7cbe\u5b50\u53d1\u80b2\u7578\u5f62\u3001\u6570\u91cf\u51cf\u5c11\uff0c\u540c\u65f6\u4f1a\u5f71\u54cd\u5907\u5b55\u51c6\u5988\u5988\u7684\u5375\u5b50\u8d28\u91cf\uff1b\u5176\u4e2d\u7684\u6c30\u5316\u7269\u8fd8\u53ef\u5bfc\u81f4\u80ce\u513f\u5507\u3001\u816d\u88c2\uff0c\u795e\u7ecf\u7ba1\u7578\u5f62\u3001\u5f31\u667a\u7b49\u3002
\u3000\u3000\u800c\u9152\u4f1a\u635f\u5bb3\u777e\u4e38\u7684\u95f4\u8d28\u7ec6\u80de\uff0c\u5bfc\u81f4\u6027\u6b32\u51cf\u9000\u3001\u7cbe\u5b50\u7578\u5f62\u548c\u9633\u75ff\u3002\u957f\u671f\u9157\u9152\u8005\uff0c\u5176\u540e\u4ee3\u5927\u591a\u53d1\u80b2\u8fdf\u7f13\u3001\u667a\u529b\u4f4e\u4e0b\u3002
\u3000\u3000\u5438\u70df\uff1a\u6000\u5b55\u524d\uff0c\u5982\u679c\u592b\u59bb\u53cc\u65b9\u6216\u4e00\u65b9\u7ecf\u5e38\u5438\u70df\uff0c\u4f1a\u5f71\u54cd\u7cbe\u5b50\u548c\u5375\u5b50\u7684\u5065\u5eb7\u53d1\u80b2\uff0c\u751a\u81f3\u5bfc\u81f4\u7cbe\u5b50\u548c\u5375\u5b50\u7684\u5f02\u5e38\uff1b\u6000\u5b55\u540e\uff0c\u5b55\u5987\u4f53\u5185\u7684\u80ce\u513f\u6781\u6613\u51fa\u73b0\u5bab\u5185\u53d1\u80b2\u7578\u5f62\u3001\u751f\u957f\u7f13\u6162\uff1b\u5b9d\u5b9d\u51fa\u751f\u540e\uff0c\u51fa\u73b0\u8bb0\u5fc6\u529b\u5dee\u6216\u8bb0\u5fc6\u969c\u788d\uff0c\u800c\u5f71\u54cd\u5b9d\u5b9d\u7684\u6b63\u5e38\u53d1\u80b2\u548c\u5c06\u6765\u7684\u5b66\u4e60\u3002\u56e0\u6b64\u81f3\u5c11\u5728\u8ba1\u5212\u6000\u5b55\u524d6\u4e2a\u6708\u5f00\u59cb\u6212\u70df\u3002
\u3000\u3000\u9157\u9152\uff1a\u7ed3\u5a5a\u540e\u7684\u592b\u59bb\uff0c\u4e00\u65b9\u6216\u53e6\u4e00\u65b9\u7ecf\u5e38\u996e\u9152\u3001\u9157\u9152\uff0c\u4e0d\u4ec5\u5f71\u54cd\u7cbe\u5b50\u6216\u5375\u5b50\u7684\u53d1\u80b2\uff0c\u9020\u6210\u7cbe\u5b50\u6216\u5375\u5b50\u7684\u7578\u5f62\uff0c\u4f7f\u5b55\u5987\u4e00\u5f00\u59cb\u5728\u4f53\u5185\u83b7\u5f97\u7684\u5c31\u662f\u5f02\u5e38\u53d7\u7cbe\u5375\uff1b\u800c\u4e14\u5f71\u54cd\u53d7\u7cbe\u5375\u7684\u987a\u5229\u7740\u5e8a\u548c\u80da\u80ce\u53d1\u80b2\uff0c\u51fa\u73b0\u6d41\u4ea7\u3002\u540c\u65f6\uff0c\u9152\u7cbe\u53ef\u4ee5\u901a\u8fc7\u80ce\u76d8\u8fdb\u5165\u80ce\u513f\u8840\u6db2\uff0c\u9020\u6210\u80ce\u513f\u5bab\u5185\u53d1\u80b2\u4e0d\u826f\u3001\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u53d1\u80b2\u5f02\u5e38\u3001\u667a\u529b\u4f4e\u4e0b\u7b49\uff0c\u79f0\u4e3a\u9152\u7cbe\u4e2d\u6bd2\u7efc\u5408\u5f81\u3002\u56e0\u6b64\uff0c\u52a1\u5fc5\u5728\u8ba1\u5212\u6000\u5b55\u524d\u76846\u4e2a\u6708\u751a\u81f31\u5e74\uff0c\u505c\u6b62\u5927\u91cf\u996e\u9152\u6216\u9157\u9152\u7684\u55dc\u597d\u3002
\u3000\u3000\u5982\u679c\u5907\u5b55\u51c6\u7238\u5988\u60f3\u62e5\u6709\u4e00\u4e2a\u5065\u5eb7\u806a\u660e\u7684\u5b9d\u5b9d\uff0c\u65e0\u8bba\u5982\u4f55\u8981\u6212\u9664\u70df\u9152\u3002\u4e00\u822c\u5b55\u524d3~6\u4e2a\u6708\u7981\u9152\uff0c\u5b55\u524d6\u4e2a\u6708\u7981\u70df\u3002
首先，在备孕期间建议夫妻双方都要戒烟、戒酒，一般建议在怀孕前的半年就要戒烟、戒酒，包括男性也是如此。
此外，所说的禁酒并不是限酒，适当可以喝一些少量的酒精含量非常低的酒对胚胎是没有影响的。
但是戒烟是必须的，因为香烟里面含有多种的有害物质，这些有害的物质对胚胎的影响非常的大，容易导致胎儿畸形、习惯性流产、胚胎发育不良以及其他胚胎异常等疾病。
因此，夫妻双方在怀孕前半年需要戒烟、戒酒，这是非常必要的，此外怀孕后一定要注意定期进行产检。
绛旓細鍑嗗鎬瀛曠殑濡诲瓙涓鑸湪瀛曞墠3-4鍛ㄦ垝閰;涓堝か璁″垝鎬瀛曞墠2涓湀鏈濂戒笉瑕佸鍠濋厭,鍓嶄竴鍛ㄥ唴缁濆鍒閰掋鎴掔儫灏煎彜涓佹湁闄嶄綆鎬ф縺绱犲垎娉屽拰鏉浼ょ簿瀛愮殑浣滅敤,瀹冧細褰卞搷鐢熸畺缁嗚優鍜岃儦鑳庣殑鍙戣偛,閫犳垚鑳庡疂瀹濈暩褰傚缓璁渶濂藉湪璁″垝鎬瀛曞墠3涓湀鎴栧崐骞存敼鎺夊惛鐑熺殑涓嶈壇鍡滃ソ銆鎴掕厡鍒堕鍝佽厡鍒剁被椋熷搧铏界劧缇庡懗,浣嗗唴鍚簹纭濋吀鐩愩佽嫰涓欒姌绛,闀...
绛旓細瀛曞墠鍑嗗鏄瓡鑲插仴搴峰疂瀹濈殑閲嶈鐜妭,鎻愬墠鍋氬ソ鍑嗗宸ヤ綔,鏈夊姪浜庡噺灏戝瓡鏈熼闄,淇濋殰鑳庡効鍋ュ悍銆備互涓嬫槸瀛曞墠鍑嗗鐨勫叿浣撳唴瀹广鎻愬墠鍋氬瓡鍓嶆鏌ユ彁鍓6-12涓湀鍋氬瓡鍓嶆鏌ャ傚湪妫鏌ヤ腑,濡傛灉鍙戠幇鎮ｆ湁鏌愪簺濡囩鐤剧梾,灏ゅ叾鏄т紶鎾柧鐥,搴旇鍙婃椂娌荤枟鍚庢墠鑰冭檻鎬瀛曘鎴掔儫鎴掗厭鎻愬墠鍗婂勾鏀瑰彉涓嶈壇涔犳儻銆傚か濡诲弻鏂归兘瑕佹垝鐑熴佹垝閰,杩滅浜屾墜鐑熴
绛旓細鍥犳锛澶鍙屾柟鍦ㄦ瀛曞墠鍗婂勾闇瑕佹垝鐑熴佹垝閰锛岃繖鏄潪甯稿繀瑕佺殑锛屾澶栨瀛曞悗涓瀹氳娉ㄦ剰瀹氭湡杩涜浜ф銆
绛旓細瀛曞墠鍑嗗鏄繚璇佸疂瀹濆仴搴锋垚闀跨殑閲嶈鐜妭銆傛兂瑕佽交鏉惧ソ瀛,浠庡ソ鐫＄湢寮濮,淇濊瘉鍏呰冻鐨勭潯鐪犲拰浼戞伅鏃堕棿銆傛澶,鎴掔儫鎴掗厭銆佽ˉ鍙堕吀銆佽ˉ閽欎篃鏄瓡鍓嶅噯澶囩殑閲嶈鍐呭銆備笅闈,鎴戜滑鏉ヤ竴涓浜嗚В銆淇濊瘉鍏呰冻鐨勭潯鐪犲拰浼戞伅鏃堕棿鐫＄湢涓嶈冻,涓嶄粎鍏嶇柅绯荤粺浼氬憡鎬,鑽峰皵钂欎篃浼氭崳涔卞摝銆傛兂瑕佽交鏉惧ソ瀛,璁板緱缁欒嚜宸辨斁鏉剧殑绌洪棿,璇曡瘯鐟滀冀,鏃㈣兘鑸掔紦蹇冩儏鍙堣兘閿...
绛旓細鎴掔儫鎴掗厭澶鎻愬墠3涓湀鎴掔儫鎴掗厭,杩欐槸鍥犱负棣欑儫涓殑灏煎彜涓佷互鍙婇厭涓殑涔欓唶,瀵圭簿瀛愬拰鍗靛瓙閮芥湁鏋佸ぇ鐨勬崯瀹充綔鐢ㄣ琛ュ厖鍙堕吀澶瀛曞墠3涓湀寮濮嬭ˉ鍏呭彾閰稿瓡鍓嶈ˉ鍙堕吀,鍙堕吀鏄儦鑳庣缁忕郴缁熷彂鑲茬殑閲嶈钀ュ吇绱,濂虫韬綋涓鏃︾己涔忓皢浼氬奖鍝嶈儦鑳庣殑绁炵粡绠″彂鑲,瀵艰嚧鏃犺剳鍎裤佽剨鏌辫銆佽剳鑶ㄥ嚭绛夌暩褰㈠効鍑虹敓銆瓒佹棭鐢熶簩鑳...
绛旓細鎴掔儫鎴掗厭,灏戝枬鍜栧暋鍙婂惈鍜栧暋鍥犵殑楗枡,涓嶈绌跨揣韬￥,涓嶈鍏讳换浣曞疇鐗,闃茶緪灏,涓嶅悆鑽垨鑰呭皯鍚冭嵂琛ュ厖鍙堕吀,涓嶈鍑忚偉,涓嶅悆鍏ㄧ礌椋,澶氬姞閿荤偧,鎺屾彙鎺掑嵉瑙勫緥,杩欎簺閮芥槸澶囧瓡鏈熼棿闇瑕佹敞鎰忕殑浜嬮」銆鎴掔儫鎴掗厭鑷冲皯鎻愬墠3涓湀-鍗婂勾鏃堕棿,澶鍙屾柟鎴掔儫鎴掗厭銆傞鐑熼噷鐨勫凹鍙や竵鏈夊澶у閮界煡閬,瀵逛簬澶囧瓡,瀹冧細鏉浼ょ簿瀛,褰卞搷鐢熸畺缁嗚優鍜岃儦鑳庣殑...
绛旓細瑕佸瀛愪箣鍓澶氫箙闇瑕鎴掔儫鎴掗厭 涓鑸潵璇达紝鍑嗗鎬瀛曠殑澶鏈濂藉湪瀛曞墠涓変釜鏈堝乏鍙冲氨涓嶈鍠濋厭锛岄伩鍏嶄竴鍒囦細褰卞搷瀛曡偛鐨勫洜绱狅紝鎵撳ソ鍩虹锛岃繋鎺ュ疂瀹濄傛甯镐汉缁忓父鎴栧ぇ閲忛ギ閰掓垨閰楅厭锛屽潎浼氬奖鍝嶄釜浜虹殑鍋ュ悍銆傜粨濠氬悗鐨勫か濡伙紝涓鏂规垨鍙︿竴鏂圭粡甯搁ギ閰掋侀厳閰掞紝涓嶄粎褰卞搷绮惧瓙鎴栧嵉瀛愮殑鍙戣偛锛岄犳垚绮惧瓙鎴栧嵉瀛愮殑鐣稿舰锛屼娇瀛曞涓寮濮嬪湪浣撳唴...
绛旓細寰堝鎰忓鎬瀛曠殑瀹濆疂鍦ㄤ笉鐭ラ亾鐨勬儏鍐典笅涔熸槸鏈夊惛鐑熷枬閰掕繖鏍蜂竴涓儏鍐碉紝瀹濆疂涔熸槸姣旇緝鍋ュ悍鐨勶紝涓嶈繃鍛紝杩樻槸涓轰簡瀛╁瓙鏈濂借繕鏄鎴掔儫鎴掗厭浼氭瘮杈冨ソ锛岀敺濂冲弻鏂归兘瑕佹垝锛屽鏋滃父骞村枬閰掑惛鐑熺殑璇濓紝鏈濂芥彁鍓嶄竴骞村氨鎴掓帀锛岄暱鏈熷ぇ閲忓惛鐑熺殑浜虹兢锛屽缓璁渶濂藉湪鎴掔儫涓骞翠互鍚庯紝鍐嶈冭檻鎬瀛曠敓瀛愩傞鐑熶腑鐨勫凹鍙や竵锛岀劍娌圭瓑鏈夊鐗╄川锛屽浜...
绛旓細鎴掔儫鎴掗厭鏈濂藉崐骞翠互涓,鏈灏戜篃瑕3涓湀銆備笉鍗曞崟鏄垝鐑熸垝閰,涔熻鍋氬埌鑹ソ鐨勪綔鎭敓娲汇傛墠鑳芥彁楂樼簿瀛愮殑璐ㄩ噺銆鏃╃潯鏃╄捣寤鸿璁″垝鎬瀛曠殑鍑嗙埜濡堜滑姣忓ぉ鏅氫笂10鐐归挓宸﹀彸灏卞噯澶囦笂搴,鍧氭寔涓嬪幓鍗冲彲寤虹珛璧疯韩浣撶敓鐗╅挓鐨勬甯歌妭寰嬨鈾️閿荤偧韬綋瀛曞墠閿荤偧鐨勬椂闂存瘡澶╀笉搴斿皯浜15锝30鍒嗛挓,涓鑸渶濂藉湪娓呮櫒杩涜杩愬姩銆傛帹鑽愰敾鐐肩殑...
绛旓細鎵浠ワ紝涓嶆槸甯歌鎰忎箟涓婄殑閰楅厭锛屾垨鑰呮瘮杈冨ぇ閲忛ギ閰掞紝涓嶈澶繃绾犵粨銆備繚闄╀竴鐐癸紝鍦ㄥ瀛曞墠3涓湀寮濮鎴掗厭鎴栬呴檺閰掋傞櫎浜嗛ギ閰掞紝杩樿鍝簺娉ㄦ剰浜嬮」 1銆佸繀椤鎴掔儫锛氱儫鑽夊鐢熻偛鐨勫奖鍝嶈繙杩滃ぇ浜庨厭绮俱傞櫎姝や箣澶栵紝韬綋鍑犱箮姣忎釜鍣ㄥ畼鍔熻兘閮戒細鍙楀埌褰卞搷锛屾墍浠ワ紝濡傛灉瑕佹兂鎬涓仴搴峰疂瀹濓紝鎴掔儫鏄繀椤荤殑锛岃屼笖鑷冲皯鎻愬墠3-4鏈堝紑濮嬫垝銆
