我睡午觉后会四肢无力,想起都起不来,这是为什么,经常这样,是不是身体不健康??

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\uff083\uff09\u4ee5\u4e0a\u662f\u79d1\u5b66\u5206\u6790\uff0c\u7b80\u5355\u5730\u8bf4\uff0c\u5c31\u662f\u201c\u7cbe\u795e\u5f88\u6d3b\u8dc3\uff0c\u8eab\u4f53\u5f88\u75b2\u5026\u201d\u3002
\u539f\u56e0\u548c\u89e3\u51b3\u65b9\u6cd5\uff1a
1.\u7f18\u4e8e\u4ef0\u7761\uff0c\u5982\u679c\u665a\u4e0a\u4fa7\u8eab\u7761\u5219\u53d1\u751f\u673a\u7387\u5c11\u3002
2.\u7f18\u4e8e\u7cbe\u795e\u7d27\u5f20\uff0c\u5e73\u65f6\u7cbe\u795e\u653e\u677e\uff0c\u665a\u4e0a\u5219\u4e0d\u4f1a\u3002
3.\u6709\u8db3\u591f\u7684\u4f11\u606f

这是正常想象,那是因为你睡觉的时间太长了,一般午睡时间是不能超过半小时的。

我也经常这样的,可能是你睡的时间过长导致,不用担心自己的身体的,一般的人都有这个情况的

你多心了.没事的属于正常的状况.我也是跟你一样
具我所知因为你睡后身体各项功能都属于休息状态
起来走一会就会好的 呵呵

别胡说吓人,睡太久了,就这一个原因

  • 涓轰粈涔堢潯浜鍗堣瑙夎捣鏉ュ叏韬鏃犲姏,骞堕暱鏃堕棿鍙戝憜?
    绛旓細鍊樿嫢涓鏃剁潯涓嶇潃涔熶笉瑕佺揣锛岄棴涓婄溂鐫涳紝鎽掑純鏉傚康锛岄潤鍗у崐灏忔椂锛屼害鑳芥敹鍒板崍浼戠殑鏁堟灉銆 闅忕潃绉戝鐨勫彂灞曪紝鍗堢潯鐨勬柟寮忎害鐩稿簲鏀瑰彉銆傝繎骞存潵锛屾湁绉戝瀹舵彁鍑烘敼楗悗鍗堢潯涓洪キ鍓嶅崍鐫°傚洜涓猴紝浼犵粺鐨勯キ鍚庡崍鐫★紝楗辫儉闅剧湢锛屽奖鍝嶅崍鐫$殑璐ㄩ噺锛岄啋鏉ュ悗鍙嶈岃寰楀ご鏄忚剳鑳锛鍥涜偄涔忓姏锛鍛ㄨ韩閰告噿锛岀粰涓嬪崍鐨勫伐浣滃拰瀛︿範甯︽潵涓嶅埄褰卞搷銆...
  • 涓轰粈涔鍗堣鐫鏃堕棿闀夸簡浼氬ご鏅?
    绛旓細鍗堢潯鍚涓轰粈涔堟湁浜哄ご鏄忚剳娑紵杩欐槸鐢变簬杩涢鍚庯紝琛娴佹秾鍚戣儍鑲犻亾锛岃嚧浣挎祦鍚戝ぇ鑴戜笌鍥涜偄鐨勮娑茬浉瀵瑰噺灏戯紝澶ц剳鍜岃偄浣撳緱涓嶅埌瓒冲鐨勬哀姘斾笌鍏诲垎渚涘簲锛屼钩閰哥瓑浠h阿浜х墿鏃犳硶鍙婃椂鎺掑嚭锛岄啋鏉鍚庝細瑙夊緱澶存槒鑴戞定锛鍥涜偄涔忓姏锛鍛ㄨ韩閰歌蒋銆傛皯闂村氨鏈夆滃悆瀹屽氨鐫★紝鑲犲瓙闈犺儗鈥濈殑璇存硶銆傜壒鍒槸涓婄彮鏃忥紝缁忓父瓒村湪鍔炲叕妗屼笂灏忕潯涓浼氬効锛屼娇...
  • 鍗堢潯璧峰簥鍚庢劅瑙夋暣涓韩浣撻兘寰堢疮杩欐槸鎬庝箞鍥炰簨?
    绛旓細鍗堢潯璧峰簥鍚庡ご鏅曟槸鎬庝箞鍥炰簨锛 1銆傜潯瑙夌殑濮垮娍銆傚潗鐫瓒寸潃鍗堢潯浼瀵艰嚧澶寸柤銆傜潯鐪犳椂蹇冭烦闄嶄綆锛屽叏韬殑渚涜閲忎笅闄嶏紝鐗瑰埆鏄ご閮ㄦ槸鑴氶儴锛屽潗鐫鐫℃洿鍔犲鑷村ぇ鑴戜緵琛涓嶈冻锛屽紩璧峰ご鐤笺 3銆傝传琛锛屼綆琛绯栵紝瀹规槗鍦ㄥ垰鐫¢啋鏃跺紩鍙戠棁鐘讹紝澶存檿澶寸柤锛屽洓鑲㈡棤鍔绛夌瓑杩欎袱绉嶆儏鍐甸渶瑕佸埌鍖婚櫌浣滄鏌ャ 4.鍗堜紤鐜銆傞暱鏈熷浜庣幆澧冨槇鏉傜幆澧...
  • 鐫¤鐨勬椂鍊欑粡甯稿績鎱屻佸績鎮,鎵嬭剼鍐板喎,鍥涜偄鏃犲姏鏈夋椂鍊欎細鏈夌偣楹绘湪銆傚枬鐑 ...
    绛旓細濡傛灉鐢熸椿椤哄埄锛屽績鎯呮剦鎮︼紝閭f垜寤鸿浣犺秮鏈夐槼鍏夌殑鏃跺欏鍘绘埛澶栨椿鍔紝姣忔櫄璺戣窇姝ワ紝鐧藉ぉ鏅掓檼澶槼鐪嬬湅缇庢櫙锛屽績鎯呰垝鐣呭簲璇ユ槸瀵圭潯鐪犳湁鍔涚殑銆備綔鎭瑙勫緥锛岀潯涓嶇潃瑙夊拰鐫′笉韪忓疄閮藉彲鑳芥槸绁炵粡琛板急鎵鑷达紝鎵浠ヤ綘涓瀹氫繚璇佺潯鐪犳椂闂达紝浣犱笉鐢ㄦ媴蹇冿紝鎴戜互鍓嶄篃杩欐牱杩囷紝閭f椂闈复楂樿冿紝鐜板湪灏卞ソ浜嗭紝甯屾湜浣犺兘鏃╃偣濂借捣鏉 ...
  • 鐫″崍瑙鏈夊摢浜涘嵄闄╃殑璇尯?
    绛旓細鍚冨畬灏辩潯 杩涢鍚庯紝鑲犺儍锠曞姩浼氬姞蹇紝浣撳唴鐨勮娑蹭細澶ч噺闆嗕腑鍒版秷鍖栫郴缁燂紝浣垮ぇ鑴戜緵姘ч噺涓嬮檷锛屽鏄撲骇鐢熷洶鎰忋備絾鑻ユ槸椁愬悗绔嬮┈鐫¤锛屽浜庢秷鍖栫郴缁熻岃█锛屽鏄撳鑷存秷鍖栦笉鑹紝璇卞彂鑳冪値锛屼篃鍙兘寮曡捣椋熺墿鍙嶆祦锛屽紩鍙戝弽娴佹ч绠$値锛涗篃鍙兘鍥犱负鑴戦儴渚涜涓嶈冻鑰岄犳垚鐫¢啋鍚庡ご鏄忚剳鑳銆鍥涜偄鏃犲姏绛夌棁鐘躲傚缓 璁細灏遍鍚庯紝寤鸿鍦...
  • 瓒寸潃妗屽瓙涓鐫″崍瑙,鏃堕棿闀夸簡浼氬韬綋鏈夊摢浜涘嵄瀹?
    绛旓細鑰屾秷鍖栬繖浜涢鐗╁ぇ澶氭暟閮介渶瑕佷笁涓皬鏃跺乏鍙筹紝鑰屽悆瀹涔嬪悗灏辫洞鍦ㄩ偅鐫¤锛屽緢鏈夊彲鑳藉氨浼氶犳垚鑳冮儴鐨勮儉姘斻傝屼笖鏈夊彲鑳戒細瀵艰嚧鍏ㄨ韩鍩虹浠h阿鍑忔參锛屼綋娓╄皟鑺傚姛鑳藉憿锛屼篃闅忎箣涓嬮檷锛屼粠鑰屽鑷存垜浠殑鎶垫姉鍔涢檷浣庛傛墍浠ュぇ瀹惰兘瓒寸潃灏变笉瓒寸潃鐫★紝鐪熺殑涓嶈鐨勮瘽灏变拱涓涓鑷繁鐫¤姣旇緝鑸掓湇鐨勪笢瑗匡紝鐜板湪缃戜笂涔熸湁闈炲父澶氱殑鐫¤姝﹀櫒鍑虹幇...
  • 濂藉ソ鐨勭潯涓鍗堣,婊¤澶嶆椿
    绛旓細鈥濆寳浜ぇ瀛︾涓夊尰闄㈢潯鐪犱腑蹇冭礋璐d汉妯婁笢鍗囨暀鎺堝憡璇夎鑰呫鍗堢潯鍚涓轰粈涔堟湁浜哄ご鏄忚剳娑紵杩欐槸鐢变簬杩涢鍚庯紝琛娴佹秾鍚戣儍鑲犻亾锛岃嚧浣挎祦鍚戝ぇ鑴戜笌鍥涜偄鐨勮娑茬浉瀵瑰噺灏戯紝澶ц剳鍜岃偄浣撳緱涓嶅埌瓒冲鐨勬哀姘斾笌鍏诲垎渚涘簲锛屼钩閰哥瓑浠h阿浜х墿鏃犳硶鍙婃椂鎺掑嚭锛岄啋鏉鍚庝細瑙夊緱澶存槒鑴戞定锛鍥涜偄涔忓姏锛鍛ㄨ韩閰歌蒋銆傛皯闂村氨鏈夆滃悆瀹屽氨鐫★紝鑲犲瓙闈犺儗鈥濈殑...
  • 鎴鍥涜偄鏃犲姏
    绛旓細浣犵殑鐥囩姸,鑰冭檻鏄剳渚涜涓嶈冻,鑴戜緵琛涓嶈冻甯歌浜庤鍘嬪紓甯(浣庤鍘,楂樿鍘),楂樿鑴,楂樿绯,璐绛夌柧鐥(杩樻湁涓浜涘皯瑙佺殑鐤剧梾,杩欓噷涓嶄究璇﹁堪).鑴戜緵琛涓嶈冻鐨勭棁鐘舵湁:椤藉浐鎬х殑澶存檿澶寸棝,绮剧钀庣硿涓嶆尟,澶氭ⅵ澶辩湢,璁板繂鍔涗笅闄,鍏ㄨ韩鏃犲姏,鎭跺績鎯冲悙,涓ラ噸鏃惰蛋璺笉绋(鐢氳嚦鏄忓).浣犵殑鐥囩姸鑰冭檻鏄綆琛鍘嬪紩璧风殑鑴戜緵琛涓嶈冻,...
  • 扩展阅读:睡午觉起来头昏昏沉沉 ... 泪失禁体质是轻度抑郁吗 ... 身体困乏无力没精神累是什么原因 ... 晚上脑子乱想睡不着觉 ... 睡醒后软绵绵的没力气 ... 睡觉突然烦躁全身难受 ... 人乏力没精神怎么回事 ... 为什么睡醒反而很疲劳 ... 午觉越睡越困怎么回事 ...

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