休息的时候，半梦半醒。自己控制不住自己的身体，似是被一种无形的力量束缚着，很难受，很恐惧。有哪位高 睡觉的时候半梦半醒时，差点被压死。
\u4eba\u7761\u89c9\u7684\u65f6\u5019\u662f\u5b8c\u5168\u65e0\u610f\u8bc6\uff0c\u65e0\u6cd5\u63a7\u5236\u81ea\u5df1\u7684\u884c\u4e3a\u5bf9\u4e0d\u5bf9\uff1f\uff08\u8be6\u60c5\u8bf7\u8fdb\uff09\u770b\u4f60\u7684\u7761\u7720\u662f\u5c5e\u4e8e\u90a3\u79cd\u65f6\u95f4\u6bb5\u7684\u4e86\uff0c\u5982\u679c\u6df1\u5ea6\u7761\u7720\u90a3\u53ea\u80fd\u662f\u6f5c\u610f\u8bc6\u63a7\u5236\u80a2\u4f53\u3002\u6d45\u5ea6\u7761\u7720\u5c31\u53ef\u4ee5\u81ea\u884c\u63a7\u5236\uff0c\u4f46\u662f\u662f\u7761\u7720\u8d28\u91cf\u6700\u4e0d\u597d\u7684\u65f6\u95f4\u3002\u4f60\u7684\u5468\u56f4\u60c5\u51b5\u786e\u5b9e\u4e0d\u5141\u8bb8\uff0c\u5982\u679c\u4f60\u89c9\u5f97\u662f\u5728\u5f88\u5c34\u5c2c\u7684\u60c5\u51b5\u3002\u4f60\u6240\u7a7f\u7684\u8863\u7269\u53ef\u4ee5\u9009\u4e00\u4e9b\u6bd4\u8f83\u5bbd\u677e\uff0c\u4f46\u662f\u906e\u76d6\u6027\u6bd4\u8f83\u597d\u7684\u3002\u56e0\u4e3a\u7761\u89c9\u7684\u65f6\u5019\uff0c\u7761\u8863\u7684\u8212\u9002\u7a0b\u5ea6\u4e5f\u4f1a\u9020\u6210\u7761\u7720\u8d28\u91cf\u7684\u4e0d\u540c\u3002\u6df1\u5ea6\u7761\u7720\u5f80\u5f80\u4f1a\u66f4\u6709\u8d28\u91cf\uff0c\u4f46\u662f\u5982\u679c\u4f60\u7761\u524d\u62c5\u5fc3\u7740\u4ec0\u4e48\u4e8b\u60c5\u3002\u7761\u7720\u8d28\u91cf\u5c31\u4f1a\u5904\u4e8e\u6d45\u5ea6\u7761\u7720\uff0c\u8fd9\u6837\u5f80\u5f80\u4f1a\u5bf9\u8eab\u4f53\u548c\u7cbe\u795e\u72b6\u51b5\u90fd\u4e0d\u597d\u3002
\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u7761\u89c9\u7684\u5730\u65b9\u6761\u4ef6\u4e0d\u597d\u3002\u4f46\u662f\uff0c\u4e5f\u4e0d\u8981\u8fc7\u5206\u62c5\u5fc3\u81ea\u5df1\u4f1a\u53bb\u505a\u4ec0\u4e48\u4e8b\u60c5\u3002\u5982\u679c\u4f60\u6ca1\u6709\u68a6\u6e38\u4ec0\u4e48\u7684\u4e60\u60ef\uff0c\u4e0d\u4f1a\u7a81\u7136\u51fa\u73b0\u8fd9\u79cd\u60c5\u51b5\u7684\u3002\u653e\u8f7b\u677e\u70b9\uff0c\u8fd8\u662f\u4ece\u8863\u7269\u4e0b\u624b\u3002\u8212\u9002\u900f\u6c14\u7684\u8863\u7269\uff0c\u5b89\u5fc3\u7684\u7761\uff0c\u4e0d\u8981\u8fc7\u5206\u7684\u88f9\u7740\u88ab\u5b50\u3002\u800c\u4e14\u4f60\u8d8a\u662f\u7528\u8fd9\u79cd\u529e\u6cd5\uff0c\u5982\u679c\u538b\u5012\u80f8\u53e3\u6216\u8005\u547c\u5438\u4e0d\u7545\u7684\u65f6\u5019\uff0c\u4f60\u66f4\u5bb9\u6613\u51fa\u73b0\u8bf4\u68a6\u8bdd\uff0c\u8e22\u88ab\u5b50\u8fd9\u7c7b\u4f60\u4e0d\u60f3\u53d1\u751f\u7684\u4e8b\u60c5\u3002\u76d6\u7740\u88ab\u5b50\u4e0d\u8981\u8499\u4f4f\u5934\uff0c\u6216\u8005\u88f9\u5f97\u592a\u7d27\u3002\u6e29\u5ea6\u7684\u5dee\u5f02\uff0c\u4e5f\u4f1a\u662f\u5927\u8111\u63a7\u5236\u8eaf\u4f53\u53bb\u8e22\u88ab\u5b50\u4ec0\u4e48\u3002\u5982\u679c\u8fd8\u662f\u89c9\u5f97\u89e3\u51b3\u4e0d\u4e86\u95ee\u9898\uff0c\u53ef\u4ee5\u8be2\u95ee\u4e00\u4e9b\u66f4\u4e13\u4e1a\u7684\u4eba\uff0c\u6211\u7ed9\u4f60\u7684\u4ec5\u4ec5\u662f\u6211\u4e2a\u4eba\u7684\u5efa\u8bae\u800c\u5df2\u3002\u5e0c\u671b\u53ef\u4ee5\u5e2e\u52a9\u5230\u4f60\u3002
\u4e0d\u8981\u8fc7\u5206\u7d27\u5f20\uff0c\u5e0c\u671b\u4f60\u65e9\u65e5\u89e3\u51b3\u8fd9\u4e2a\u95ee\u9898\u3002
\u3000\u3000[\u7f16\u8f91\u672c\u6bb5]\u5b9a \u4e491
\u3000\u3000\u4eba\u5728\u7761\u89c9\u65f6\uff0c\u7a81\u7136\u611f\u5230\u4eff\u4f5b\u6709\u5343\u65a4\u91cd\u7269\u538b\u8eab\u6726\u6726\u80e7\u80e7\u7684\u5598\u4e0d\u8fc7\u6c14\u6765\uff0c\u4f3c\u9192\u975e\u9192\u4f3c\u7761\u975e\u7761\uff0c\u60f3\u558a\u558a\u4e0d\u51fa\uff0c\u60f3\u52a8\u52a8\u4e0d\u4e86\uff0c\u4eba\u4eec\u611f\u5230\u4e0d\u89e3\u548c\u6050\u6016\uff0c\u5c31\u597d\u50cf\u6709\u4e2a\u900f\u660e\u7684\u4e1c\u897f\u538b\u5728\u8eab\u4e0a\uff0c\u518d\u52a0\u4e0a\u914d\u5408\u68a6\u5883\uff0c\u5c31\u88ab\u7ed9\u4e86\u4e2a\u201c\u5f62\u8c61\u201d\u7684\u540d\u5b57\u2014\u2014\u9b3c\u538b\u8eab\u3002\u5176\u5b9e\uff0c\u8fd9\u5728\u533b\u5b66\u4e0a\u53eb\u201c\u68a6\u9b47\u201d \u540c\u505a\u68a6\u4e00\u6837\uff0c\u68a6\u9b47\u4e5f\u662f\u4e00\u79cd\u751f\u7406\u73b0\u8c61\u3002\u5f53\u4eba\u505a\u68a6\u7a81\u7136\u60ca\u9192\u65f6\uff0c\u5927\u8111\u7684\u4e00\u90e8\u5206\u795e\u7ecf\u4e2d\u67a2\u5df2\u7ecf\u9192\u4e86\uff0c\u4f46\u662f\u652f\u914d\u808c\u8089\u7684\u795e\u7ecf\u4e2d\u67a2\u8fd8\u672a\u5b8c\u5168\u9192\u6765\uff0c\u6240\u4ee5\u867d\u7136\u6709\u4e0d\u8212\u670d\u7684\u611f\u89c9\u5374\u52a8\u5f39\u4e0d\u5f97\uff0c\u8fd9\u65f6\uff0c\u5982\u679c\u6709\u4eba\u53eb\u9192\u4ed6 \u6216\u63a8\u4ed6\u4e00\u628a\uff0c\u68a6\u9b47\u5c31\u4f1a\u7acb\u5373\u6d88\u5931\u3002 \u5176\u5b9e\u8fd9\u79cd\u73b0\u8c61\u5341\u5206\u666e\u904d\u3002\u6bd4\u5982\uff0c\u6211\u4eec\u521a\u9192\u8fc7\u6765\u65f6\u4e0d\u53ef\u80fd\u628a\u62f3\u5934\u5b8c\u5168\u62f3\u8d77\u6765\uff1b\u6709\u8bb8\u591a\u4eba\u5728\u9192\u6765\u540e\u8fd8\u8981\u518d\u7f13\u51e0\u5206\u949f\uff0c\u8fd9\u90fd\u662f\u4e2d\u67a2\u795e\u7ecf\u4e0d\u540c\u6b65\u5de5\u4f5c\u7684\u539f\u56e0\u3002 \u4ef0\u5367\uff0c\u76d6\u7684\u88ab\u539a\u6216\u624b\u653e\u5728\u80f8\u53e3\u4e0a\uff0c\u65e5\u95f4\u7cbe\u795e\u8fc7\u5ea6\u7d27\u5f20\uff0c\u665a\u996d\u8fc7\u9971\u90fd\u662f\u53d1\u751f\u68a6\u9b47\u7684\u8bf1\u56e0\u3002\u5982\u679c\u8bfb\u8005\u7ec6\u5fc3\uff0c\u5c31\u4f1a\u53d1\u73b0\uff0c\u90a3\u4e9b\u51fa\u73b0\u8fc7\u201c\u9b3c\u538b\u8eab\u201d\u7684\u4eba\u5168\u90e8\u90fd\u662f\u4ef0\u5367\u7684\uff0c\u5982\u679c\u4fa7\u8eab\u7761\uff0c\u5e76\u907f\u514d\u4e0a\u8ff0\u8bf1\u56e0\uff0c\u5c31\u4e0d\u4f1a\u53d1\u751f\u68a6\u9b47\u4e86\u3002
\u3000\u3000[\u7f16\u8f91\u672c\u6bb5]\u5b9a \u4e492
\u3000\u3000\u4e00\u822c\u88ab\u9b3c\u538b\u5e8a\u7684\u4eba\u90fd\u559c\u6b22\u4ef0\u7740\u7761\u3002\u6709\u65f6\u5019\u521a\u505a\u5b8c\u68a6\uff0c\u5c31\u4f1a\u628a\u8eab\u4f53\u6ca1\u76f4\u89c9\u548c\u68a6\u8054\u7cfb\u8d77\u6765\uff0c\u4e5f\u8bb8\u9b3c\u538b\u5e8a\u8fd9\u4e2a\u540d\u8bcd\u4f60\u5e76\u4e0d\u964c\u751f\uff0c\u6211\u60f3\u6c11\u95f4\u65e9\u5df2\u5145\u65a5\u7740\u5404\u79cd\u5404\u6837\u7684\u5173\u4e8e\u9b3c\u538b\u5e8a\u7684\u89e3\u91ca\uff0c\u4ece\u7ae5\u5e74\u5f00\u59cb\uff0c\u6211\u542c\u5230\u8fc7\u7684\u6700\u6743\u5a01\uff0c\u6700\u6709\u201c\u79d1\u5b66\u6839\u636e\u201d\uff0c\u6700\u591a\u4eba\u652f\u6301\uff0c\u6700\u4ee4\u6211\u4fe1\u670d\u7684\u89e3\u91ca\uff0c\u5c31\u662f\u201c\u4f60\u53ea\u4e0d\u8fc7\u662f\u5728\u7761\u7740\u7684\u65f6\u5019\uff0c\u53ef\u80fd\u81ea\u5df1\u65e0\u610f\u4e2d\u628a\u624b\u653e\u5728\u80f8\u53e3\u4e0a\uff0c\u4ee5\u81f3\u4e8e\u52a0\u91cd\u4e86\u547c\u5438\u7684\u8d1f\u62c5\uff0c\u4e8e\u662f\u611f\u89c9\u8d77\u6765\uff0c\u5c31\u662f\u6240\u8c13\u7684\u9b3c\u538b\u5e8a\u3002\u6709\u4e9b\u4eba\u8fd8\u4f34\u6709\u5fc3\u8df3\u52a0\u5feb\u800c\u5f15\u8d77\u7684\u51fa\u51b7\u6c57\uff0c\u7f3a\u6c27\uff0c\u751a\u81f3\u51fa\u73b0\u5e7b\u89c9\u7b49\u7b49\uff0c\u8fd9\u4e9b\u90fd\u662f\u4e0d\u826f\u7684\u7761\u7720\u4e60\u60ef\u6240\u5f15\u8d77\u4ea7\u751f\u7684\uff0c\u5f53\u7136\uff0c\u4e5f\u4e0d\u6392\u9664\u4e00\u90e8\u5206\u4eba\u662f\u5668\u8d28\u6027\u75c5\u53d8\u5f15\u8d77\u7684\u7761\u7720\u95ee\u9898\uff0c\u4e25\u91cd\u7684\u4f1a\u53d1\u751f\u731d\u6b7b\u2026\u2026\u201d \u6240\u8c13\u201c\u9b3c\u538b\u8eab\u201d\uff0c\u7edd\u5bf9\u4e0d\u662f"\u9b3c"\u538b\u5e8a\uff0c\u66f4\u4e0d\u662f"\u9b3c"\u7f20\u8eab\uff0c\u4e8b\u5b9e\u4e0a\u662f\u7f79\u60a3\u4e86\u7761\u7720\u969c\u788d\u7684\u75be\u75c5\u3002\u201c\u9b3c\u538b\u8eab\u201d\u7684\u73b0\u8c61\uff0c\u5728\u7761\u7720\u795e\u7ecf\u533b\u5b66\u4e0a\u662f\u5c5e\u4e8e\u4e00\u79cd\u7761\u7720\u762b\u75ea\uff08\u9ebb\u75f9\uff08sleep paralysis\uff09\uff09\u7684\u75c7\u72b6\uff0c\u60a3\u8005\u5728\u7761\u7720\u5f53\u65f6\uff0c\u5448\u73b0\u534a\u9192\u534a\u7761\u7684\u60c5\u5883\uff0c\u8111\u6ce2\u662f\u6e05\u9192\u7684\u6ce2\u5e45\uff0c\u6709\u4e9b\u4eba\u8fd8\u4f1a\u5e76\u6709\u5f71\u50cf\u7684\u5e7b\u89c9\uff0c\u4f46\u5168\u8eab\u808c\u8089\u5f20\u529b\u964d\u81f3\u6700\u4f4e\uff0c\u7c7b\u4f3c\u201c\u762b\u75ea\u201d\u72b6\u6001\uff0c\u5168\u8eab\u52a8\u5f39\u4e0d\u5f97\uff0c\u4eff\u4f5b\u88ab\u7f69\u4e0a\u91d1\u949f\u7f69\u822c\uff0c\u4e5f\u5c31\u662f\u4e00\u822c\u4eba\u6240\u8c13\u7684\u201c\u9b3c\u538b\u8eab\u201d\u7684\u73b0\u8c61\u3002 \u201c\u731d\u5012\u578b\u731d\u7761\u75c7\u201d\u7684\u60a3\u8005\uff0c\u6700\u5e38\u53d1\u751f\u201c\u9b3c\u538b\u8eab\u201d\u7684\u72b6\u51b5\uff0c\u6b64\u578b\u60a3\u8005\u968f\u65f6\u53ef\u4ee5\u5165\u7761\uff0c\u968f\u65f6\u5448\u73b0\u534a\u9192\u534a\u7761\u60c5\u5883\uff0c\u7ecf\u5e38\u4ea7\u751f\u201c\u5165\u7761\u5e7b\u89c9\u201d\uff0c\u68a6\u89c1\u602a\u5f02\u7684\u4eba\u3001\u4e8b\u3001\u7269\u3002\u60a3\u8005\u6e05\u9192\u7684\u65f6\u5019\uff0c\u6bcf\u5f53\u5174\u594b\u3001\u5927\u7b11\uff0c\u6216\u6124\u6012\u65f6\uff0c\u4f1a\u7a81\u7136\u611f\u89c9\u5168\u8eab\u65e0\u529b\u800c\u6709\u5012\u4e0b\u7684\u73b0\u8c61\u3002 \u6211\u4eec\u7684\u7761\u7720\u5468\u671f\u4f9d\u5e8f\u662f\u7531\u5165\u7761\u671f\u3001\u6d45\u7761\u671f\u3001\u719f\u7761\u671f\u3001\u6df1\u7761\u671f\uff0c\u6700\u540e\u8fdb\u5165\u201c\u5feb\u901f\u52a8\u773c\u671f\u201d\uff08\u505a\u68a6\u671f\uff09\u3002\u7761\u7720\u762b\u75ea\u4e3b\u8981\u662f\u63d0\u65e9\u51fa\u73b0\u5feb\u901f\u52a8\u773c\u671f\u7684\u5173\u7cfb\uff0c\u5bfc\u81f4\u5728\u5feb\u901f\u52a8\u773c\u671f\u7684\u9636\u6bb5\u534f\u8c03\u4e0d\u4e00\u81f4\u3002\u4e8b\u5b9e\u4e0a\u5feb\u901f\u52a8\u773c\u671f\u7684\u9636\u6bb5\uff0c\u8eab\u4f53\u672c\u8d28\u4e0a\u662f\u5448\u73b0\u51fa\u4f11\u606f\u72b6\u6001\uff0c\u800c\u4e14\u548c\u5927\u8111\u7684\u8fde\u7ed3\u4fe1\u53f7\u4e5f\u6682\u65f6\u4e2d\u65ad\uff0c\u8fd9\u662f\u4e00\u79cd\u9632\u5fa1\u63aa\u65bd\uff0c\u8fd9\u6837\u4eba\u4f53\u5c31\u4e0d\u4f1a\u5c06\u68a6\u5883\u5b9e\u73b0\u5728\u771f\u5b9e\u7684\u751f\u6d3b\u91cc\uff0c\u4f8b\u5982\u68a6\u89c1\u6253\u4eba\u65f6\uff0c\u5c31\u4e0d\u4f1a\u771f\u7684\u4ed8\u8bf8\u884c\u52a8\u800c\u5bf9\u6795\u8fb9\u4eba\u62f3\u6253\u811a\u8e22\u3002 \u5f53\u7761\u7720\u795e\u7ecf\u762b\u75ea\u65f6\uff0c\u5927\u8111\u5374\u4ece\u7761\u7720\u4f11\u606f\u4e2d\u590d\u82cf\u8fc7\u6765\uff0c\u6765\u4e0d\u53ca\u548c\u8eab\u4f53\u91cd\u65b0\u8fde\u7ed3\uff0c\u4f7f\u4eba\u53d1\u751f\u534a\u7761\u534a\u9192\u72b6\u6001\uff0c\u68a6\u5883\u4e0e\u5b9e\u73b0\u4e92\u76f8\u4ea4\u9519\uff0c\u5bfc\u81f4\u8eab\u4f53\u4e0e\u5927\u8111\u53d1\u751f\u4e0d\u534f\u8c03\u60c5\u51b5\u3002\u6b64\u65f6\u5168\u8eab\u808c\u8089\u5f20\u529b\u6700\u4f4e\uff0c\u6240\u4ee5\u4f1a\u9020\u6210\u81ea\u5df1\u60f3\u8981\u8d77\u6765\uff0c\u5374\u8d77\u4e0d\u6765\uff1b\u60f3\u7528\u529b\uff0c\u5374\u4f7f\u4e0d\u51fa\u529b\u7684\u72b6\u51b5\uff0c\u8fd9\u662f\u201c\u9b3c\u538b\u8eab\u201d\u6700\u5e38\u6709\u7684\u72b6\u51b5\u3002 \u4e00\u822c\u800c\u8a00\uff0c\u538b\u529b\u8fc7\u5927\u3001\u592a\u8fc7\u7126\u8651\u3001\u7d27\u5f20\u3001\u6781\u5ea6\u75b2\u7d2f\u3001\u5931\u7720\u3001\u7761\u7720\u4e0d\u8db3\uff0c\u6216\u6709\u65f6\u5dee\u95ee\u9898\u7684\u60c5\u51b5\u4e0b\uff0c\u7761\u7720\u4f1a\u63d0\u65e9\u8fdb\u5165\u5feb\u901f\u52a8\u773c\u671f\uff08\u505a\u68a6\u671f\uff09\uff0c\u800c\u53d1\u751f\u201c\u9b3c\u538b\u8eab\u201d\uff0d\u7761\u7720\u762b\u75ea\u7684\u60c5\u51b5\u3002\u6b64\u60c5\u51b5\u4efb\u4f55\u5e74\u7eaa\u7684\u4eba\u90fd\u4f1a\u53d1\u751f\uff0c\u5927\u591a\u6570\u53d1\u751f\u5728\u9752\u5c11\u5e74\u65f6\u671f\uff0c\u5f88\u5c11\u6709\u4eba\u8fde\u7eed\u53d1\u751f\u3002\u9664\u975e\u7ecf\u5e38\u53d1\u751f\uff0c\u987b\u5411\u7761\u7720\u533b\u5e08\u5bfb\u6c42\u534f\u52a9\u5916\uff0c\u53ea\u8981\u5bf9\u6b64\u75c7\u72b6\u6709\u6240\u8ba4\u8bc6\uff0c\u5012\u4e0d\u5fc5\u8fc7\u4e8e\u5fe7\u8651\u3002 \u636e\u7f8e\u56fd\u7814\u7a76\u62a5\u544a\uff0c\u670940\uff05\u81f350\uff05\u7684\u4eba\uff0c\u5728\u4e00\u751f\u5f53\u4e2d\u81f3\u5c11\u4f1a\u7ecf\u5386\u4e00\u6b21\u7761\u7720\u795e\u7ecf\u762b\u75ea\uff08\u9b3c\u538b\u8eab\uff09\uff0c\u4eba\u6570\u6bd4\u4f8b\u4e0d\u7b97\u4f4e\uff0c\u6240\u4ee5\uff0c\u5f53\u4f60\u9047\u5230\u300c\u9b3c\u538b\u8eab\u300d\u540e\uff0c\u5927\u53ef\u4e0d\u5fc5\u7126\u8651\u4e0d\u5b89\uff0c\u53bb\u627e\u6240\u8c13\u7684\u201c\u9ad8\u4eba\u201d\u89e3\u5384\u8fd0\u3002\u660e\u767d\u4e86\u7761\u7720\u7684\u771f\u76f8\uff0c\u81ea\u53ef\u5fc3\u5b89\u7406\u5f97\uff0c\u9ad8\u6795\u65e0\u5fe7\u3002 \u4f8b\uff1a\u6709\u4e00\u4f4d\u4e2d\u5e74\u5987\u5973\uff0c\u5e38\u53d1\u751f\u201c\u9b3c\u538b\u8eab\u201d\u7684\u60c5\u51b5\uff0c\u7761\u7720\u54c1\u8d28\u4e0d\u597d\uff0c\u4ee5\u4e3a\u4e0a\u73ed\u65f6\u95f4\u5de5\u4f5c\u538b\u529b\u5927\uff0c\u4e0b\u73ed\u540e\u5bb6\u52a1\u592a\u7e41\u91cd\uff0c\u540e\u6765\u8f9e\u53bb\u5de5\u4f5c\uff0c\u51cf\u5c11\u5bb6\u52a1\uff0c\u7ed3\u679c\u7761\u7720\u5e76\u672a\u6539\u5584\u3002\u7ecf\u7b14\u8005\u4e3a\u5979\u505a24\u5c0f\u65f6\u591a\u529f\u80fd\u7761\u7720\u751f\u7406\u68c0\u67e5\uff0c\u5728\u5348\u591c\u7761\u7720\u65f6\uff0c\u60a3\u8005\u7a81\u7136\u611f\u89c9\u4e00\u80a1\u83ab\u540d\u5176\u5999\u7684\u529b\u91cf\u76f4\u903c\u5168\u8eab\uff0c\u68a6\u5883\u602a\u5f02\u6050\u6016\uff0c\u60f3\u53eb\u53c8\u53eb\u4e0d\u51fa\u6765\uff1b\u60f3\u8d77\u8eab\uff0c\u6216\u5f20\u5f00\u773c\u775b\uff0c\u5374\u65e0\u6cd5\u52a8\u4f5c\uff1b\u5fc3\u4e2d\u4e00\u76f4\u5450\u558a\uff0c\u5374\u65e0\u6cd5\u5f00\u53e3\u8bf4\u8bdd\uff0c\u53d1\u4e0d\u51fa\u58f0\u97f3\uff1b\u5168\u8eab\u808c\u8089\u5f20\u529b\u762b\u75ea\uff0c\u8033\u8fb9\u4e00\u9635\u9635\u55e1\u55e1\u4f5c\u54cd\uff0c\u4e00\u9635\u9635\u7684\u529b\u91cf\u538b\u5728\u80f8\u8154\uff0c\u81ea\u5df1\u65e0\u8bba\u5982\u4f55\u4f7f\u529b\uff0c\u90fd\u4f7f\u4e0d\u4e0a\u529b\uff0c\u4e00\u76f4\u6323\u624e\u6570\u5206\u540e\uff0c\u6700\u540e\u624d\u80fd\u7f13\u7f13\u4f7f\u529b\uff0c\u76f4\u5230\u60ca\u9192\uff0c\u9192\u6765\u53d1\u73b0\u6ee1\u8eab\u5927\u6c57\u3002\u7b14\u8005\u53c8\u4e3a\u5979\u505a\u4e94\u6b21\u201c\u591a\u6b21\u6f5c\u7761\u8bd5\u9a8c\u201d\uff0c\u5728\u7761\u7720\u7ed3\u675f\u524d\u6570\u5206\u949f\uff0c\u53d1\u751f\u4e24\u6b21\u7761\u7720\u762b\u75ea\uff0c\u7a81\u7136\u5168\u8eab\u4e0d\u505c\u5730\u8f7b\u5fae\u6296\u52a8\uff0c\u65e0\u6cd5\u51fa\u58f0\uff0c\u5979\u53c8\u53d1\u751f\u9b3c\u538b\u8eab\u7684\u73b0\u8c61\u4e86\uff0c\u6b64\u65f6\u65c1\u4eba\uff0c\u7acb\u5373\u7528\u624b\u78b0\u5979\uff0c\u5979\u7acb\u5373\u6e05\u9192\u6062\u590d\u6b63\u5e38\u3002\u6b64\u5987\u5973\u5728\u672a\u5c31\u533b\u7684\u65f6\u5019\uff0c\u5c31\u5e38\u544a\u8bc9\u6795\u8fb9\u4eba\u53d1\u73b0\u5979\u6709\u4e0a\u8ff0\u60c5\u51b5\u65f6\uff0c\u7acb\u5373\u53eb\u5979\u4e00\u58f0\u6216\u62cd\u5979\u4e00\u4e0b\uff0c\u8ba9\u5979\u6e05\u9192\u5c31\u6ca1\u4e8b\u4e86\u3002 \u4ee5\u4e0a\u662f\u79d1\u5b66\u5206\u6790\uff0c\u7b80\u5355\u5730\u8bf4\uff0c\u5c31\u662f\u201c\u7cbe\u795e\u5f88\u6d3b\u8dc3\uff0c\u8eab\u4f53\u5f88\u75b2\u5026\u201d\u3002
\u3000\u3000[\u7f16\u8f91\u672c\u6bb5]\u89e3\u91ca
\u3000\u3000\u73b0\u4ee3\u533b\u5b66\u7684\u89e3\u91ca
\u3000\u3000\u68a6\u9b47\u662f\u4eba\u7761\u7720\u65f6\u53d1\u751f\u8fc7\u6027\u8111\u7f3a\u8840\u5f15\u8d77\u7684\uff0c\u4eba\u767d\u5929\u53d1\u751f\u8fc7\u6027\u8111\u7f3a\u8840\u65f6\uff0c\u4f1a\u4ea7\u751f\u5f88\u53ef\u6015\u7684\u7729\u6655\u3001\u5fc3\u60b8\u3001\u80f8\u90e8\u538b\u8feb\u611f\u3001\u773c\u53d1\u9ed1\u3001\u8033\u9e23\u548c\u5404\u79cd\u795e\u7ecf\u529f\u80fd\u969c\u788d\u7684\u75c7\u72b6\u3002\u56e0\u6b64\uff0c\u51e1\u662f\u5bb9\u6613\u53d1\u751f\u8111\u7f3a\u8840\u7684\u8eab\u4f53\u865a\u5f31\u3001\u8fc7\u5ea6\u7684\u6050\u60e7\u3001\u670d\u7528\u4f1a\u5f15\u8d77\u4f4e\u8840\u538b\u7684\u594e\u5c3c\u4e01\u3001\u4ee5\u53ca\u7761\u7720\u65f6\u6795\u5934\u8fc7\u9ad8\u6216\u7761\u59ff\u4e0d\u6b63\u5bfc\u81f4\u9888\u90e8\u53d7\u5c48\u3001\u53d7\u538b\u8840\u6d41\u4e0d\u7545\u7b49\u7684\u4eba\uff0c\u591c\u91cc\u7761\u7720\u6df1\u65f6\u5c31\u4f1a\u76f8\u5e94\u5730\u505a\u80f8\u90e8\u88ab\u67d0\u79cd\u53ef\u6015\u7684\u6076\u9b54\u538b\u4f4f\u6216\u8ffd\u6355\uff0c\u53c8\u558a\u4e0d\u51fa\u3001\u8dd1\u4e0d\u4e86\u7684\u533b\u5b66\u4e0a\u79f0\u4e4b\u4e3a\u68a6\u9b47\u7684\u975e\u5e38\u53ef\u6015\u7684\u6076\u68a6\u3002\u7761\u7720\u6d45\u65f6\u5c31\u9020\u6210\u83ab\u540d\u7684\u60ca\u6050,\u4e5f\u5c31\u662f\u4fd7\u79f0\u7684\u9b3c\u538b\u8eab.\u6709\u65f6\u4eba\u5728\u8111\u7f3a\u8840\u521a\u60ca\u9192\u65f6\uff0c\u56e0\u6301\u7eed\u6570\u5206\u949f\u7684\u89c6\u89c9\u3001\u8fd0\u52a8\u969c\u788d\u8fd8\u6ca1\u6709\u7ed3\u675f\uff0c\u8fd8\u4f1a\u5f15\u8d77\u4eba\u6323\u624e\u60f3\u9192\uff0c\u5374\u53c8\u9192\u4e0d\u8fc7\u6765\u7684\u5fc3\u7406\u9519\u89c9\u3002\u5982\u67d0\u5730\u519c\u6751\u6709\u5f20\u4f1a\u4f7f\u4eba\u591c\u591c\u53d1\u751f\u68a6\u9b47\u7684\u201c\u95f9\u9b3c\u201d\u7684\u5e8a\uff0c\u5c31\u662f\u56e0\u6795\u5934\u8fc7\u9ad8\u5f15\u8d77\u7684\u3002\u7531\u4e8e\u4eba\u7761\u7720\u65f6\u53d1\u751f\u7684\u68a6\u9b47\u6216\u9b3c\u538b\u8eab\u5927\u591a\u4e0e\u7761\u7720\u65f6\u6795\u5934\u8fc7\u9ad8\u6216\u7761\u59ff\u4e0d\u6b63\u5bfc\u81f4\u9888\u90e8\u53d7\u5c48\u3001\u53d7\u538b\u6709\u5173\u3002\u56e0\u6b64\uff0c\u6c11\u95f4\u6709\u53d1\u751f\u68a6\u9b47\u6216\u9b3c\u538b\u5e8a\u65f6\u52aa\u529b\u6d3b\u52a8\u4e00\u4e0b\u8116\u9888\u5c31\u53ef\u89e3\u9664\u9b3c\u538b\u8eab\u7684\u65b9\u6cd5\u662f\u6709\u79d1\u5b66\u6839\u636e\u7684\uff0c\u4e5f\u662f\u786e\u5b9e\u5728\u6548\u7684\uff0c\u7ecf\u5e38\u53d1\u751f\u68a6\u9b47\u6216\u9b3c\u538b\u8eab\u7684\u60a3\u8005\u4e0d\u59a8\u4e00\u8bd5\u3002\u4eba\u767d\u5929\u5728\u7cbe\u795e\u9ad8\u5ea6\u7d27\u5f20\u65f6\uff0c\u4f1a\u56e0\u5f88\u5c0f\u7684\u4e00\u70b9\u58f0\u97f3\u800c\u53d7\u5230\u60ca\u5413\u3002\u4eba\u591c\u91cc\u5728\u56e0\u7cbe\u795e\u7d27\u5f20\u96be\u4ee5\u5165\u7720\u800c\u4e0d\u65ad\u53d8\u6362\u7761\u59ff\u7684\u8fc7\u7a0b\u4e2d\uff0c\u6709\u65f6\u4e5f\u4f1a\u56e0\u7a81\u7136\u4f3c\u4e4e\u542c\u5230\u67d0\u79cd\u5f88\u5927\u7684\u54cd\u58f0\u800c\u53d1\u751f\u68a6\u9b47\u3002\u8fd9\u79cd\u5f88\u5927\u7684\u54cd\u58f0\u663e\u7136\u662f\u4eba\u5728\u53d8\u6362\u7761\u59ff\u7684\u8fc7\u7a0b\u4e2d\u56e0\u8033\u6735\u4e0e\u6795\u5934\u6469\u64e6\u4ea7\u751f\u7684\u3002\u8fd9\u79cd\u5728\u5e73\u65f6\u7761\u7720\u65f6\u65e9\u5df2\u542c\u800c\u4e0d\u95fb\u7684\u201c\u5de8\u54cd\u201d\uff0c\u6709\u65f6\u5728\u7cbe\u795e\u7d27\u5f20\u65f6\u5374\u4f1a\u53d8\u5f97\u975e\u5e38\u53ef\u6015\u3002\u4eba\u767d\u5929\u5fc3\u8df3\u5f02\u5e38\u6216\u5fc3\u529f\u80fd\u5f02\u5e38\u4f1a\u5f15\u8d77\u8111\u7f3a\u8840\uff0c\u4eba\u591c\u91cc\u5fc3\u8df3\u5f02\u5e38\u6216\u5fc3\u529f\u80fd\u5f02\u5e38\u4e5f\u4f1a\u5f15\u8d77\u8111\u7f3a\u8840\u3002\u5177\u4f53\u7684\u68a6\u5883\u8868\u73b0\u4e3a\u5148\u662f\u505a\u88ab\u4eba\u8ffd\u6355\u6216\u4eba\u60ac\u7a7a\u3001\u4eba\u4e0b\u843d\u7684\u5355\u7eaf\u5fc3\u60b8\u611f\u7684\u6076\u68a6\uff0c\u968f\u540e\u5c31\u53d1\u751f\u4e86\u68a6\u9b47\uff08\u5373\u8111\u7f3a\u8840\uff09\u3002\u53c8\u5982\uff0c\u5b89\u7720\u836f\u53ef\u4ee5\u6cbb\u7597\u795e\u7ecf\u8870\u5f31\u60a3\u8005\u7684\u6076\u68a6\uff0c\u662f\u56e0\u4e3a\u8fd9\u7c7b\u60a3\u8005\u7684\u6076\u68a6\u662f\u56e0\u5fc3\u52a8\u8fc7\u901f\u5f15\u8d77\u7684\uff0c\u800c\u5b89\u7720\u836f\u53ef\u4ee5\u4f7f\u5fc3\u8df3\u53d8\u6162\uff0c\u4f46\u5fc3\u8df3\u53d8\u6162\u6709\u65f6\u4f1a\u4f7f\u8840\u538b\u504f\u4f4e\u7684\u4eba\u53d1\u751f\u8111\u7f3a\u8840\u3002\u56e0\u6b64\uff0c\u7528\u5b89\u7720\u836f\u6765\u6cbb\u7597\u6076\u68a6\u6709\u65f6\u4e0d\u4f46\u65e0\u6548\uff0c\u53cd\u800c\u4f1a\u52a0\u91cd\u60a3\u8005\u7684\u75c5\u60c5\uff08\u9057\u61be\u7684\u662f\uff0c\u56fd\u5185\u51e0\u4e4e\u6240\u6709\u7684\u533b\u751f\u81f3\u4eca\u5bf9\u6076\u68a6\u60a3\u8005\u7684\u4e3b\u8981\u6cbb\u7597\u65b9\u6cd5\u4ecd\u662f\u4e0d\u95ee\u5177\u4f53\u7684\u75c5\u56e0\uff0c\u5168\u90fd\u7528\u5b89\u7720\u836f\u6765\u6cbb\u7597\uff09\u3002\u7531\u4e8e\u590f\u5929\u4eba\u5468\u56f4\u8840\u7ba1\u6269\u5f20\u6bd4\u51ac\u5929\u4e25\u91cd\uff0c\u5bfc\u81f4\u590f\u5929\u4eba\u7684\u8840\u538b\u504f\u4f4e\uff0c\u6bd4\u8f83\u5bb9\u6613\u53d1\u751f\u8111\u7f3a\u8840\uff08\u5982\u4eba\u590f\u5929\u7684\u767d\u5929\u5728\u7ad9\u7acb\u8fc7\u4e45\u6216\u4e0b\u8e72\u7a81\u7136\u8d77\u7acb\u65f6\u4e5f\u5f88\u5bb9\u6613\u53d1\u751f\u8111\u7f3a\u8840\uff09\uff0c\u56e0\u6b64\uff0c\u4eba\u590f\u5929\u7761\u7720\u65f6\u4e5f\u6bd4\u8f83\u5bb9\u6613\u53d1\u751f\u68a6\u9b47\u6216\u9b3c\u538b\u8eab\u3002\u6b64\u5916\uff0c\u4eba\u767d\u5929\u4f1a\u56e0\u5f3a\u70c8\u7684\u6050\u60e7\u800c\u5f15\u53d1\u8111\u7f3a\u8840\u6027\u6655\u5012\u3002\u4eba\u7761\u7720\u65f6\u4e5f\u540c\u6837\u4f1a\u56e0\u5355\u7eaf\u5fc3\u60b8\u611f\u5f15\u8d77\u7684\u5f3a\u70c8\u6050\u60e7\u7684\u68a6\u5883\u800c\u53d1\u751f\u68a6\u9b47\u6216\u9b3c\u538b\u8eab\u3002\u4eba\u767d\u5929\u53d1\u751f\u4e00\u8fc7\u6027\u8111\u7f3a\u8840\u65f6\uff0c\u8f7b\u7684\u4ec5\u4f1a\u4ea7\u751f\u5f88\u53ef\u6015\u7684\u7729\u6655\u3001\u5fc3\u60b8\u3001\u80f8\u90e8\u538b\u8feb\u611f\u3001\u773c\u53d1\u9ed1\u548c\u5404\u79cd\u795e\u7ecf\u529f\u80fd\u969c\u788d\u7684\u75c7\u72b6\u3002\u91cd\u7684\u8fd8\u4f1a\u4ea7\u751f\u51fa\u6c57\u3001\u8138\u8272\u75ae\u767d\u3001\u77b3\u5b54\u6563\u5927\u751a\u81f3\u56e0\u610f\u8bc6\u4e27\u5931\u800c\u6655\u5012\u7684\u75c7\u72b6\u3002\u4eba\u7761\u7720\u65f6\u53d1\u751f\u4e00\u8fc7\u6027\u8111\u7f3a\u8840\u65f6\uff0c\u540c\u6837\u5730\u8f7b\u7684\u4ec5\u4f1a\u4ea7\u751f\u5f88\u53ef\u6015\u7684\u7729\u6655\u3001\u5fc3\u60b8\u3001\u80f8\u90e8\u538b\u8feb\u611f\u3001\u773c\u53d1\u9ed1\u548c\u5404\u79cd\u795e\u7ecf\u529f\u80fd\u969c\u788d\u7684\u75c7\u72b6\u3002\u91cd\u7684\u8fd8\u4f1a\u4ea7\u751f\u51fa\u6c57\u3001\u8138\u8272\u75ae\u767d\u3001\u77b3\u5b54\u6563\u5927\u751a\u81f3\u610f\u8bc6\u4e27\u5931\u7684\u75c7\u72b6\u3002 \u5176\u5b9e\u8fd9\u4e2a\u4e1c\u897f\u7684\u533b\u5b66\u540d\u79f0\u662f\u7761\u7720\u762b\u75ea\u75c7(sleep paralysis)\uff0c\u5b83\u5c31\u662f\u4e00\u822c\u6240\u8c13\u7684\u2018\u9b3c\u538b\u5e8a\u2019\u3002 \u7761\u7720\u762b\u75ea\u75c7\u901a\u5e38\u53d1\u751f\u5728\u521a\u5165\u7761\u6216\u662f\u5c06\u9192\u672a\u9192\u65f6\uff0c\u60a3\u8005\u89c9\u5f97\u81ea\u5df1\u5df2\u9192\u8fc7\u6765\uff0c\u53ef\u4ee5\u542c\u89c1\u5468\u906d\u7684\u58f0\u97f3\u53ca\u770b\u5230\u5468\u906d\u7684\u5f71\u50cf\uff0c\u4f46\u662f\u8eab\u4f53\u5374\u52a8\u5f39\u4e0d\u5f97\uff0c\u4e5f\u53d1\u4e0d\u51fa\u58f0\u97f3\u6765\uff0c\u6709\u65f6\u8fd8\u4f1a\u5408\u5e76\u6709\u5e7b\u89c9\u3002\u591a\u6570\u4eba\u5728\u8fd9\u4e2a\u65f6\u5019\u4f1a\u89c9\u5f97\u6050\u614c\uff0c\u6240\u5e78\u8fd9\u79cd\u60c5\u5f62\u591a\u534a\u5728\u51e0\u5206\u949f\u5185\u4f1a\u81ea\u5df1\u6162\u6162\u5730\u6216\u7a81\u7136\u5730\u6062\u590d\u80a2\u4f53\u7684\u52a8\u4f5c\u3002\u56e0\u4e3a\u5728\u53d1\u4f5c\u5f53\u65f6\u7684\u6050\u614c\u611f\u89c9\uff0c\u5f88\u591a\u4eba\u5728\u9192\u6765\u4e4b\u540e\u4f1a\u89c9\u5f97\u5bb3\u6015\uff0c\u800c\u76f4\u89c9\u5f97\u8ba4\u4e3a\u662f\u88ab\u4ec0\u4e48\u4e0d\u660e\u7269\u4f53\u538b\u5236\u6240\u9020\u6210\uff0c\u6240\u4ee5\u624d\u4f1a\u6709\u2018\u9b3c\u538b\u5e8a\u2019\u7684\u8bf4\u6cd5\u3002 \u5176\u5b9e\uff0c\u7761\u7720\u762b\u75ea\u75c7\u662f\u53d1\u751f\u5728\u7761\u7720\u5468\u671f\u4e2d\u7684\u5feb\u901f\u52a8\u773c\u671f(REM stage)\uff0c\u5feb\u901f\u52a8\u773c\u671f\u6b63\u662f\u6211\u4eec\u8fdb\u5165\u719f\u7761\u5f00\u59cb\u4f5c\u68a6\u7684\u7761\u7720\u5468\u671f\u3002\u5728\u5feb\u901f\u52a8\u773c\u671f\u4e2d\u6211\u4eec\u7684\u9aa8\u9abc\u808c\u9664\u4e86\u547c\u5438\u808c\u53ca\u773c\u808c\u5916\uff0c\u90fd\u5904\u4e8e\u6781\u4f4e\u5f20\u529b\u7684\u72b6\u6001\u3002\u8fd9\u662f\u4e00\u79cd\u4fdd\u62a4\u4f5c\u7528\uff0c\u53ef\u4ee5\u907f\u514d\u6211\u4eec\u968f\u8457\u68a6\u5883\u4f5c\u51fa\u52a8\u4f5c\uff0c\u800c\u4f24\u5bb3\u5230\u81ea\u5df1\u6216\u662f\u6795\u8fb9\u4eba\u3002\u800c\u7761\u7720\u762b\u75ea\u75c7\u5219\u662f\u56e0\u5728\u5feb\u901f\u52a8\u773c\u671f\u4e2d\u4e0d\u77e5\u662f\u4ec0\u4e48\u539f\u56e0\uff0c\u610f\u8bc6\u5df2\u6e05\u9192\u8fc7\u6765\uff0c\u4f46\u662f\u80a2\u4f53\u7684\u808c\u8089\u4ecd\u505c\u7559\u5728\u4f4e\u5f20\u529b\u72b6\u6001\uff0c\u800c\u9020\u6210\u4e0d\u542c\u610f\u8bc6\u6307\u6325\u7684\u60c5\u5f62\u3002 \u5176\u5b9e\u7761\u7720\u762b\u75ea\u75c7\u5e76\u4e0d\u5c11\u89c1\uff0c\u5f88\u591a\u4eba\u90fd\u6709\u8fc7\u8fd9\u6837\u7684\u7ecf\u9a8c\uff0c\u5c24\u5176\u662f\u9752\u5c11\u5e74\u53ca\u4e8c\u3001\u4e09\u5341\u5c81\u7684\u5e74\u8f7b\u4eba\u3002\u7761\u7720\u762b\u75ea\u75c7\u53ef\u4ee5\u7b97\u662f\u4e00\u79cd\u6b63\u5e38\u7684\u751f\u7406\u73b0\u8c61\uff0c\u548c\u9b3c\u602a\u65e0\u5173\uff0c\u5bf9\u8eab\u4f53\u5065\u5eb7\u4e5f\u4e0d\u4f1a\u6709\u4ec0\u4e48\u4e0d\u826f\u5f71\u54cd\u3002\u5b83\u901a\u5e38\u5728\u538b\u529b\u6bd4\u8f83\u5927\u3001\u8fc7\u5ea6\u75b2\u7d2f\u3001\u4f5c\u606f\u4e0d\u6b63\u5e38\u3001\u5931\u7720\u3001\u7126\u8651\u7684\u60c5\u5f62\u4e0b\u6bd4\u8f83\u5bb9\u6613\u53d1\u751f\u3002\u8bd5\u8457\u4e0d\u8981\u8ba9\u81ea\u5df1\u592a\u7d2f\uff0c\u4e0d\u8981\u71ac\u591c\uff0c\u7ef4\u6301\u6b63\u5e38\u7684\u4f5c\u606f\u901a\u5e38\u5c31\u4f1a\u51cf\u5c11\u53d1\u751f\u7684\u673a\u4f1a\u3002\u4e0d\u8fc7\uff0c\u5982\u679c\u53d1\u751f\u7684\u9891\u7387\u8fc7\u9ad8\uff0c\u5f71\u54cd\u5230\u81ea\u5df1\u7684\u751f\u6d3b\u54c1\u8d28\uff0c\u6216\u8005\u5408\u5e76\u6709\u65e5\u95f4\u55dc\u7761\u7684\u73b0\u8c61\uff0c\u5219\u5e94\u8be5\u627e\u533b\u5e08\u4ee5\u836f\u7269\u5e2e\u5fd9\uff0c\u6216\u76d1\u522b\u8bca\u65ad\u662f\u5426\u53e6\u5176\u4ed6\u7684\u95ee\u9898\u3002
\u3000\u3000\u5176\u4ed6\u8bf4\u660e
\u3000\u3000\u9b3c\u538b\u5e8a\uff08\u4e5f\u79f0\u68a6\u9b47\uff09\u662f\u4eba\u7c7b\u81ea\u8fdc\u53e4\u65f6\u671f\u5c31\u6709\u7684\u751f\u7406\u73b0\u8c61\uff0c\u5728\u53e4\u4ee3\u7684\u6c14\u529f\u6587\u732e\u4e2d\u4eba\u4eec\u5bf9\u5b83\u7684\u9610\u8ff0\u5df2\u7ecf\u6bd4\u8f83\u5b8c\u5584\u4e86\u3002\u56e0\u4e3a\u6c14\u529f\u662f\u5bf9\u4eba\u4f53\u7684\u4e00\u4e9b\u7279\u6b8a\u73b0\u8c61\u8fdb\u884c\u7814\u7a76\u548c\u5b9e\u8df5\u7684\u4e00\u95e8\u5b66\u79d1\uff0c\u56e0\u6b64\u5728\u5b83\u91cc\u9762\u5305\u542b\u4e86\u51e0\u4e4e\u6240\u6709\u7684\u4eba\u4f53\u7279\u6b8a\u73b0\u8c61\u7684\u4ecb\u7ecd\u548c\u89e3\u91ca\u3002 \u5728\u6c14\u529f\u7406\u8bba\u4e2d\u6709\u4e00\u79cd\u5341\u5206\u5e38\u89c1\u7684\u72b6\u6001\uff0c\u4e5f\u5c31\u662f\u6211\u4eec\u5e38\u8bf4\u7684\u201c\u5165\u9759\u201d\u3002\u5728\u5165\u9759\u7684\u72b6\u6001\u4e2d\u4eba\u7684\u8eab\u4f53\u4f1a\u81ea\u7136\u653e\u677e\u3001\u808c\u8089\u677e\u5f1b\u3001\u610f\u8bc6\u6e05\u9192\u3001\u601d\u7ef4\u654f\u6377\uff0c\u8fd9\u548c\u6240\u8c13\u7684\u68a6\u9b47[\u5373\u9b3c\u538b\u5e8a]\u7684\u72b6\u6001\u662f\u7c7b\u4f3c\u7684\u3002\u540c\u65f6\uff0c\u56e0\u4e3a\u5165\u9759\u4ee5\u540e\u4eba\u7684\u601d\u7ef4\u548c\u611f\u89c9\u8f83\u5e73\u65f6\u66f4\u52a0\u654f\u611f\uff0c\u6240\u4ee5\u5728\u5165\u9759\u7684\u72b6\u6001\u4e0b\u4eba\u5c31\u5bb9\u6613\u770b\u89c1\uff08\u6291\u6216\u8005\u8bf4\u662f\u611f\u89c9\u5230\uff09\u4e00\u4e9b\u5e73\u65f6\u6ce8\u610f\u4e0d\u5230\u7684\u4e8b\u7269\uff0c\u6bd4\u5982\u201c\u7075\u4f53\u201d\u3002\u8fd9\u4e0e\u5927\u90e8\u5206\u4eb2\u5386\u8005\u6240\u63cf\u8ff0\u7684\u60c5\u51b5\u4ea6\u662f\u5341\u5206\u76f8\u7b26\u3002\u7efc\u4e0a\u6240\u8ff0\uff0c\u6211\u4eec\u53ef\u4ee5\u57fa\u672c\u8ba4\u5b9a\uff0c\u201c\u9b3c\u538b\u5e8a\u201d\u548c\u201c\u5165\u9759\u201d\u6765\u6e90\u4e8e\u540c\u4e00\u79cd\u4eba\u4f53\u81ea\u7136\u4ea7\u751f\u7684\u751f\u7406\u73b0\u8c61\u3002\u800c\u53e4\u4eba\u6b63\u662f\u6839\u636e\u8fd9\u6837\u4e00\u79cd\u73b0\u8c61\u7684\u89c4\u5f8b\u4ee5\u53ca\u5176\u4ed6\u5185\u5bb9\u63d0\u53d6\u51fa\u4e86\u4e00\u79cd\u653e\u677e\u8eab\u5fc3\u7684\u65b9\u6cd5\uff0c\u5e76\u547d\u540d\u4e3a\u201c\u5165\u9759\u201d\u3002 \u53e6\u5916\uff0c\u636e\u90e8\u5206\u4eb2\u5386\u8005\u7684\u63cf\u8ff0\uff0c\u5728\u51fa\u73b0\u201c\u9b3c\u538b\u5e8a\u201d\u7684\u72b6\u6001\u4e4b\u540e\uff0c\u6709\u5f88\u5927\u7684\u51e0\u7387\u4f1a\u51fa\u73b0\u8033\u9e23\u3001\u5fc3\u8df3\u52a0\u5feb\u3001\u83ab\u540d\u7684\u6050\u60e7\u3001\u9707\u52a8\u7b49\u73b0\u8c61\uff0c\u7136\u540e\u4eba\u5c31\u4f1a\u89c9\u5f97\u81ea\u5df1\u7684\u610f\u8bc6\u79bb\u5f00\u4e86\u8089\u4f53\uff0c\u72ec\u7acb\u7684\u98d8\u6d6e\u5728\u8eab\u4f53\u7684\u5468\u56f4\u3002\u8fd9\u79cd\u73b0\u8c61\u5373\u662f\u201c\u7075\u9b42\u51fa\u7a8d\u201d\uff0c\u9053\u5bb6\u79f0\u505a\u201c\u9634\u795e\u51fa\u4f53\u201d\uff0c\u5728\u897f\u65b9\u4e5f\u53eb\u300c\u51fa\u4f53\u7ecf\u9a8c\u300d(out-of-body exp.)\u3002\u8bb8\u591a\u6709\u8fc7\u51fa\u4f53\u7ecf\u5386\u7684\u4eba\u90fd\u66fe\u7ecf\u8868\u793a\uff0c\u5728\u51fa\u4f53\u4e4b\u524d\u4f1a\u7ecf\u5386\u4e00\u6bb5\u7c7b\u4f3c\u201c\u9b3c\u538b\u5e8a\u201d\u7684\u72b6\u6001\uff0c\u800c\u201c\u9b3c\u538b\u5e8a\u201d\u7684\u4eb2\u5386\u8005\u4e5f\u540c\u6837\u7ecf\u5e38\u4f1a\u6709\u51fa\u4f53\u7ecf\u5386\u3002\u7531\u6b64\u6211\u4eec\u4fbf\u53ef\u4ee5\u5f97\u51fa\u8fd9\u6837\u4e00\u4e2a\u7ed3\u8bba\uff0c\u201c\u9b3c\u538b\u5e8a\u201d\u5c31\u662f\u201c\u7075\u9b42\u51fa\u7a8d\u201d\u4e4b\u524d\u7684\u5f81\u5146\uff0c\u201c\u7075\u9b42\u51fa\u7a8d\u201d\u5c31\u662f\u201c\u9b3c\u538b\u5e8a\u201d\u5373\u5c06\u5bfc\u81f4\u7684\u7ed3\u679c\uff08\u5728\u53e4\u4ee3\u6c14\u529f\u6587\u732e\u4e2d\u4ea6\u6709\u8bb8\u591a\u5173\u4e8e\u7075\u9b42\u51fa\u7a8d\u7684\u63cf\u8ff0\uff09\u3002 \u5728\u51fa\u4f53\u4e4b\u540e\uff0c\u4eba\u5c06\u611f\u53d7\u5230\u66f4\u591a\u4f3c\u771f\u4f3c\u5e7b\u7684\u4e1c\u897f\u3002\u7531\u4e8e\u5176\u4e2d\u4e0d\u4e4f\u9634\u68ee\u6050\u6016\u7684\u7075\u602a\u4e4b\u7269\uff0c\u518d\u52a0\u4e0a\u5e38\u4eba\u5bf9\u8fd9\u4e9b\u60c5\u51b5\u7684\u4e0d\u4e86\u89e3\uff0c\u4ee5\u53ca\u5176\u81ea\u8eab\u5bf9\u9b3c\u795e\u7684\u754f\u60e7\u3002\u5c31\u4f1a\u5f88\u5bb9\u6613\u7684\u8bef\u8ba4\u4e3a\u8fd9\u6837\u7684\u72b6\u6001\u662f\u7531\u4e8e\u88ab\u9b3c\u201c\u538b\u4f4f\u201d\u800c\u9020\u6210\u7684\uff0c\u5e76\u56e0\u6b64\u800c\u7559\u4e0b\u6781\u4e3a\u6df1\u523b\u7684\u5370\u8c61\u3002\u8fd9\u5c31\u662f\u3010\u9b3c\u538b\u5e8a\u3011\u4e00\u8bcd\u7684\u7531\u6765\u4e86\u3002 \u56e0\u4e3a\u4eba\u4eec\u5bf9\u8fd9\u79cd\u73b0\u8c61\u7684\u8bef\u89e3\uff0c\u5f88\u591a\u4eba\u90fd\u8ba4\u4e3a\u8fd9\u6837\u7684\u72b6\u6001\u5bf9\u8eab\u4f53\u5341\u5206\u6709\u5bb3\uff0c\u4f46\u5b9e\u9645\u4e0a\u8fd9\u6837\u7684\u73b0\u8c61\u5bf9\u8eab\u4f53\u662f\u6ca1\u6709\u4ec0\u4e48\u574f\u5904\u7684\u3002\u5728\u5165\u9759\u7684\u72b6\u6001\u4e2d\u4eba\u7684\u8eab\u4f53\u4f1a\u5f97\u5230\u5145\u5206\u7684\u653e\u677e\u548c\u4f11\u606f\uff1b\u540c\u6837\u7684\uff0c\u5728\u7ecf\u5386\u201c\u9b3c\u538b\u5e8a\u201d\u7684\u65f6\u5019\u4eba\u4e5f\u4f1a\u83b7\u5f97\u540c\u6837\u7684\u8eab\u5fc3\u4f53\u9a8c\u3002\u5728\u8eab\u4f53\u653e\u677e\u7684\u540c\u65f6\uff0c\u4eba\u7684\u601d\u7ef4\u4e5f\u4f1a\u56e0\u6b64\u800c\u8fdb\u5165\u4e00\u79cd\u5341\u5206\u653e\u677e\u4f46\u53c8\u975e\u5e38\u8b66\u89c9\u7684\u72b6\u6001\uff08\u8bef\u89e3\u548c\u51fa\u4f53\u65f6\u7684\u4e0d\u9002\u662f\u5bfc\u81f4\u574f\u5370\u8c61\u7684\u6839\u672c\u539f\u56e0\uff09\u3002\u897f\u65b9\u79d1\u5b66\u5bb6\u7684\u7814\u7a76\u8868\u660e\uff1a\u8fd9\u65f6\u4eba\u7684\u5927\u8111\u4f1a\u4ea7\u751f\u5927\u91cf\u7684\u201c\u963f\u5c14\u6cd5\u6ce2\u201d\uff0c\u8fd9\u662f\u4e00\u79cd\u5bf9\u4eba\u7684\u5b66\u4e60\u548c\u601d\u8003\u975e\u5e38\u6709\u597d\u5904\u7684\u8111\u7535\u6ce2\u3002\u7531\u65bc\u5728\u8fd9\u79cd\u72b6\u6001\u4e0b\uff0c\u8eab\u5fc3\u80fd\u91cf\u8017\u8d39\u6700\u5c11\uff0c\u76f8\u5bf9\u5730\u8111\u90e8\u6240\u83b7\u5f97\u7684\u80fd\u91cf\u8f83\u9ad8\uff0c\u8fd0\u4f5c\u5c31\u4f1a\u66f4\u52a0\u5feb\u901f\u3001\u987a\u7545\u3002 \u4e4b\u540e\u4eba\u7684\u8eab\u5fc3\u5c06\u7ee7\u7eed\u653e\u677e\uff0c\u8111\u6ce2\u7684\u9891\u7387\u4e5f\u56e0\u6b64\u800c\u964d\u4f4e\uff0c\u8fbe\u5230\u03b8\u6ce2\u72b6\u6001\u3002\u5728\u8fd9\u79cd\u72b6\u6001\u4e0b\uff0c\u4eba\u7684\u610f\u8bc6\u4e2d\u65ad\uff0c\u8eab\u4f53\u6df1\u6c89\u653e\u677e\uff0c\u8fd9\u662f\u4e00\u79cd\u9ad8\u5c42\u6b21\u7684\u7cbe\u795e\u72b6\u6001\uff0c\u4e5f\u5c31\u662f\u6211\u4eec\u5e38\u542c\u5230\u7684\u300c\u5165\u5b9a\u6001\u300d\u3002\u5728\u8fd9\u6837\u7684\u72b6\u6001\u4e0b\uff0c\u7531\u65bc\u610f\u8bc6\u4e2d\u65ad\u4f7f\u5f97\u6211\u4eec\u5e73\u5e38\u6e05\u9192\u65f6\u6240\u5177\u6709\u6279\u5224\u6027\u6216\u9053\u5fb7\u6027\u7684\u8fc7\u6ee4\u673a\u5236\u88ab\u57cb\u85cf\u8d77\u6765\uff0c\u56e0\u800c\u5927\u5f00\u5fc3\u7075\u4e4b\u95e8\uff0c\u5bf9\u65bc\u5916\u754c\u7684\u8baf\u606f\u5448\u73b0\u9ad8\u5ea6\u7684\u53d7\u6697\u793a\u6027\u72b6\u6001\uff08\u8fd9\u4e5f\u5c31\u662f\u4e3a\u4f55\u80fd\u654f\u9510\u7684\u611f\u89c9\u5230\u201c\u7075\u4f53\u201d\u7684\u539f\u56e0\uff09\u3002 \u800c\u540e\u4eba\u4f53\u5c06\u8fdb\u5165\u03b4\u6ce2\u72b6\u6001\uff0c\u8fd9\u662f\u4e00\u79cd\u6df1\u5ea6\u719f\u7761\u72b6\u6001\uff0c\u65e0\u610f\u8bc6\u72b6\u6001\u3002\u4eba\u7684\u7761\u7720\u54c1\u8d28\u597d\u574f\u4e0e\u03b4\u6ce2\u6709\u975e\u5e38\u76f4\u63a5\u7684\u5173\u8054\u3002\u6b64\u5916\uff0c\u6839\u636e\u79d1\u5b66\u7814\u7a76\uff0c\u03b4\u6ce2\u4ea6\u662f\u5f00\u53d1\u4eba\u7c7b\u76f4\u89c9\u96f7\u8fbe\u7cfb\u7edf\uff0c\u4ee5\u53ca\u8d85\u80fd\u795e\u79d8\u529b\u91cf\u7684\u5173\u952e\u3002 \u51fa\u7a8d\u72b6\u6001\u4e00\u822c\u4f1a\u5728\u03b8\u6ce2\u72b6\u6001\u4e0e\u03b4\u6ce2\u72b6\u6001\u4e4b\u95f4\u51fa\u73b0\uff0c\u6c14\u529f\u4e5f\u5c31\u662f\u4f9d\u9760\u8fd9\u6837\u4e00\u7cfb\u5217\u4eba\u4f53\u7684\u81ea\u7136\u73b0\u8c61\u5bf9\u8eab\u4f53\u4ea7\u751f\u79ef\u6781\u7684\u4f5c\u7528\uff0c\u8c03\u8282\u8eab\u5fc3\uff0c\u5e76\u56e0\u6b64\u800c\u8fbe\u5230\u4fee\u8eab\u517b\u6027\u7684\u6548\u679c\u3002 \u6709\u6548\u7684\u89e3\u51b3\u65b9\u6cd5\uff1a\u9996\u5148\u4f60\u9700\u8981\u6d88\u9664\u5bf9\u8fd9\u79cd\u73b0\u8c61\u7684\u8bef\u89e3\uff0c\u4ee5\u4fbf\u8ba9\u81ea\u5df1\u5728\u9047\u89c1\u8fd9\u6837\u7684\u60c5\u51b5\u65f6\u4e0d\u81f3\u4e8e\u5fc3\u614c\u6050\u60e7\u3002\u5176\u6b21\u4f60\u5e94\u8be5\u6b63\u89c6\u90a3\u4e9b\u5728\u8fd9\u79cd\u72b6\u6001\u4e0b\u770b\u89c1\u7684\u4e8b\u7269\uff0c\u5982\u679c\u4f60\u6709\u8db3\u591f\u7684\u4fe1\u5fc3\uff0c\u53ef\u4ee5\u8bd5\u7740\u548c\u4ed6\u4eec\u6c9f\u901a\u3002\u7136\u540e\u4f60\u6700\u597d\u5145\u5206\u7684\u5229\u7528\u8fd9\u79cd\u73b0\u8c61\u5e26\u6765\u7684\u6548\u679c\u4f7f\u81ea\u5df1\u83b7\u5f97\u4e00\u4e9b\u597d\u5904\uff0c\u8fd9\u6837\u53ef\u4ee5\u589e\u52a0\u4f60\u6b63\u89c6\u5b83\u7684\u4fe1\u5fc3\u3002\u6700\u540e\uff0c\u5728\u4f60\u4e0d\u60f3\u518d\u7ee7\u7eed\u6216\u8005\u6709\u5176\u4ed6\u4e8b\u60c5\u9700\u8981\u505a\u65f6\uff0c\u4f60\u53ef\u4ee5\u5f88\u5e73\u9759\u7684\u5bf9\u81ea\u5df1\u8bf4\uff1a\u201c\u6211\u6709\u5176\u4ed6\u4e8b\u60c5\u8981\u505a\uff0c\u6211\u60f3\u9000\u51fa\u8fd9\u79cd\u72b6\u6001\u4e86\u201d\uff0c\u5e76\u4e14\u5f00\u59cb\u6162\u6162\u7684\u8bd5\u7740\u6062\u590d\u5bf9\u81ea\u5df1\u8eab\u4f53\u7684\u63a7\u5236\uff0c\u7b49\u5230\u6e10\u6e10\u719f\u6089\u8eab\u4f53\u5404\u90e8\u4f4d\u53cd\u9988\u56de\u6765\u7684\u611f\u89c9\u4ee5\u540e\uff0c\u4f60\u5c31\u53ef\u4ee5\u5b89\u5168\u7684\u9000\u51fa\u8fd9\u79cd\u72b6\u6001\u4e86\u3002 \u201c\u9b3c\u538b\u5e8a\u201d\u662f\u5982\u4f55\u4ea7\u751f\u7684\uff1f \u636e\u4e00\u4e9b\u66fe\u7ecf\u6709\u8fc7\u8fd9\u79cd\u7ecf\u5386\u7684\u4eba\u4ecb\u7ecd\uff0c\u8fd9\u79cd\u611f\u89c9\u975e\u5e38\u53ef\u6015\uff0c\u5c31\u50cf\u6323\u624e\u5728\u751f\u6b7b\u8fb9\u7f18\u4e00\u6837\u3002\u5f53\u65f6\u771f\u7684\u5e0c\u671b\u5468\u56f4\u7684\u4eba\u80fd\u591f\u53eb\u9192\u81ea\u5df1\u6216\u662f\u6709\u8c01\u80fd\u628a\u81ea\u5df1\u63a8\u9192\u3002\u90a3\u4e48\u8fd9\u79cd\u611f\u89c9\u7a76\u7adf\u662f\u600e\u6837\u4ea7\u751f\u7684\u5462\uff1f\u533b\u5b66\u4e0a\u5bf9\u6b64\u6709\u4f55\u89e3\u91ca\u5462\uff1f \u636e\u897f\u533b\u4e13\u5bb6\u4ecb\u7ecd\uff0c\u8fd9\u79cd\u75c7\u72b6\u5728\u533b\u5b66\u4e0a\u79f0\u4e3a\u7761\u7720\u762b\u75ea\u75c7\uff0c\u5e38\u53d1\u751f\u5728\u521a\u5165\u7761\u6216\u8005\u662f\u5c06\u9192\u672a\u9192\u7684\u65f6\u5019\uff0c\u8fd9\u4e2a\u65f6\u5019\u4eba\u4eec\u521a\u597d\u8fdb\u5165\u719f\u7761\u3001\u5f00\u59cb\u8fdb\u5165\u505a\u68a6\u7684\u7761\u7720\u5468\u671f\u3002\u8eab\u4f53\u7684\u5404\u90e8\u4f4d\u90fd\u5904\u4e8e\u6781\u4f4e\u5f20\u529b\u7684\u72b6\u6001\u4e0b\uff0c\u4eba\u7684\u610f\u8bc6\u53ef\u80fd\u7531\u4e8e\u8fc7\u4e8e\u5174\u594b\u800c\u51fa\u73b0\u8fd9\u6837\u7684\u611f\u89c9\u3002 \u7761\u7720\u762b\u75ea\u75c7\u51fa\u73b0\u7684\u539f\u56e0\u76ee\u524d\u8fd8\u5e76\u4e0d\u662f\u5f88\u6e05\u695a\uff0c\u4f46\u76ee\u524d\u6765\u770b\uff0c\u8eab\u4f53\u8fc7\u4e8e\u75b2\u52b3\uff0c\u7761\u7720\u4e25\u91cd\u4e0d\u8db3\uff0c\u6216\u8005\u9057\u4f20\u503e\u5411\u7b49\uff0c\u4e5f\u662f\u9020\u6210\u7761\u7720\u762b\u75ea\u75c7\u7684\u4e3b\u8981\u539f\u56e0\u3002\u6b64\u5916\uff0c\u6709\u7684\u4eba\u60a3\u4e86\u67d0\u4e9b\u6162\u6027\u75be\u75c5\uff0c\u5982\u6162\u6027\u6241\u6843\u4f53\u708e\u3001\u6162\u6027\u9f3b\u708e\u3001\u6162\u6027\u652f\u6c14\u7ba1\u708e\u7b49\uff0c\u8fd9\u4e9b\u75be\u75c5\u5e38\u5e38\u53d1\u751f\u547c\u5438\u4e0d\u901a\u7545\u7684\u6bdb\u75c5\uff0c\u56e0\u6b64\u5728\u7761\u68a6\u4e2d\uff0c\u4e5f\u5bb9\u6613\u53d1\u751f\u6076\u68a6\u3002 \u591a\u6570\u4eba\u5728\u51fa\u73b0\u8fd9\u79cd\u60c5\u51b5\u7684\u65f6\u5019\u90fd\u4f1a\u89c9\u5f97\u6050\u614c\uff0c\u6240\u5e78\u8fd9\u79cd\u60c5\u5f62\u591a\u534a\u5728\u51e0\u5206\u949f\u5185\u4f1a\u6162\u6162\u5730\u6d88\u5931\u6216\u7a81\u7136\u5730\u6062\u590d\u80a2\u4f53\u7684\u52a8\u4f5c\u3002\u53ef\u662f\u53d1\u4f5c\u5f53\u65f6\u7684\u6050\u614c\u611f\u89c9\uff0c\u5728\u9192\u6765\u540e\u4ecd\u4f1a\u8ba9\u4eba\u89c9\u5f97\u5bb3\u6015\uff0c\u53ea\u89c9\u5f97\u88ab\u4ec0\u4e48\u4e0d\u660e\u7269\u4f53\u538b\u5f97\u80f8\u95f7\u3002 \u8fd9\u79cd\u7761\u7720\u969c\u788d\u75c7\u72b6\u5f88\u666e\u904d\uff01 \u9047\u5230\u8fd9\u79cd\u60c5\u51b5\u4e0d\u8981\u8fc7\u4e8e\u7d27\u5f20\uff0c\u8fd9\u79cd\u7761\u7720\u969c\u788d\u75c7\u72b6\u5f88\u666e\u904d\u3002\u6b63\u5e38\u4eba40%-50%\u90fd\u6709\u8fc7\u4e00\u6b21\u6216\u4e24\u6b21\u8fd9\u6837\u7684\u75c7\u72b6\uff0c\u53ea\u67093%-6%\u7684\u4eba\u4f1a\u53cd\u590d\u51fa\u73b0\u8fd9\u6837\u7684\u75c7\u72b6\u3002\u6b64\u60c5\u51b5\u4efb\u4f55\u5e74\u7eaa\u7684\u4eba\u90fd\u4f1a\u53d1\u751f\uff0c\u4f46\u5f88\u5c11\u6709\u4eba\u8fde\u7eed\u53d1\u751f\u3002 \u6bcf\u5f53\u9047\u5230\u9b3c\u538b\u8eab\u65f6\uff0c\u6211\u4eec\u8111\u888b\u662f\u6e05\u9192\u7684\uff0c\u89c9\u5f97\u6050\u614c\uff0c\u90fd\u4f1a\u62fc\u547d\u7684\u6323\u624e\uff0c\u4f46\u5927\u591a\u6570\u4eba\u90fd\u8981\u6323\u624e\u5f88\u4e45\u624d\u4f1a\u9192\u6765\uff0c\u9192\u6765\u65f6\u53d1\u89c9\u5168\u8eab\u90fd\u75b2\u52b3\u65e0\u529b\uff0c\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u6211\u4eec\u5f88\u65e0\u52a9\uff0c\u5176\u5b9e\u6709\u4e00\u4e2a\u529e\u6cd5\u662f\u5f88\u6709\u6548\u7684\uff1a\u5c31\u662f\u5c3d\u91cf\u653e\u81ea\u5df1\u653e\u677e\u4e0b\u6765\uff0c\u4e0d\u8981\u8003\u8651\u6211\u4eec\u8111\u888b\u4e2d\u7684\u5e7b\u50cf\uff0c\u7136\u540e\u505a\u51e0\u6b21\u957f\u957f\u7684\u6df1\u547c\u5438\uff0c\u5168\u8eab\u5c31\u4f1a\u677e\u4e0b\u6765\uff0c\u53ef\u4ee5\u6062\u590d\u52a8\u4f5c\u4e86\u3002
\u3000\u3000[\u7f16\u8f91\u672c\u6bb5]\u539f\u56e0\u548c\u89e3\u51b3\u65b9\u6cd5
\u3000\u30001.\u7f18\u4e8e\u4ef0\u7761\uff0c\u5982\u679c\u665a\u4e0a\u4fa7\u8eab\u7761\u5219\u53d1\u751f\u673a\u7387\u5c11\u3002 2.\u7f18\u4e8e\u7cbe\u795e\u7d27\u5f20\uff0c\u5e73\u65f6\u7cbe\u795e\u653e\u677e\uff0c\u665a\u4e0a\u5219\u4e0d\u4f1a\u3002 3.\u6709\u8db3\u591f\u7684\u4f11\u606f \u5f88\u591a\u4eba\u90fd\u6709\u8fc7\u8fd9\u79cd\u611f\u89c9\uff0c\u521a\u521a\u7761\u7740\u6216\u662f\u4e00\u89c9\u9192\u6765\u7684\u65f6\u5019\uff0c\u5c31\u4f1a\u611f\u89c9\u81ea\u5df1\u7684\u610f\u8bc6\u975e\u5e38\u6e05\u9192\uff0c\u53ef\u662f\u8eab\u4f53\u5374\u4e0d\u7531\u81ea\u5df1\u7684\u4f7f\u5524\uff0c\u60f3\u8d77\u8d77\u4e0d\u6765\uff0c\u6d51\u8eab\u50cf\u88ab\u4ec0\u4e48\u4e1c\u897f\u88f9\u4f4f\u4f3c\u7684\uff0c\u60f3\u8bf4\u8bdd\u53c8\u8bf4\u4e0d\u51fa\u6765\uff0c\u773c\u775b\u600e\u4e48\u90fd\u7741\u4e0d\u5f00\uff0c\u6709\u7684\u65f6\u5019\u53ef\u80fd\u8fd8\u4f1a\u80f8\u95f7\u3002\u4e0d\u8bba\u81ea\u5df1\u600e\u4e48\u6323\u624e\uff0c\u600e\u4e48\u7528\u529b\u60f3\u8ba9\u81ea\u5df1\u8eab\u4f53\u52a8\u8d77\u6765\u90fd\u65e0\u6d4e\u4e8e\u4e8b\u3002\u6709\u7684\u4eba\u751a\u81f3\u8fd8\u4f1a\u4ea7\u751f\u5e7b\u89c9\uff0c\u5305\u62ec\u770b\u5230\u9ed1\u8272\u7684\u5e7b\u5f71\u3002\u6c11\u95f4\u5e38\u628a\u8fd9\u79cd\u611f\u89c9\u79f0\u4e3a\u9b3c\u538b\u5e8a\u6216\u68a6\u9b47\u3002 \u770b\u4e86\u4e0a\u9762\u7684\u79d1\u5b66\u89e3\u91ca\uff0c\u672c\u4eba\u79d1\u5b66\u7684\u8ba4\u8bc6\u4e86\u201c\u9b3c\u538b\u5e8a\u201d\u3002\u3002\u3002 \u4f46\u662f\uff0c\u6240\u6709\u7684\u89e3\u91ca\u90fd\u6ca1\u6709\u7ed9\u51fa\uff0c\u7acb\u523b\u6709\u6548\u7684\u89e3\u51b3\u65b9\u6cd5\u3002 \u56e0\u4e3a\u672c\u4eba\u7ecf\u5e38\u88ab\u201c\u538b\u201d\uff0c\u6240\u4ee5\u603b\u7ed3\u51fa\u6765\u4e86\u4e00\u5957\u6709\u6548\u7684\u7acb\u523b\u7684\u89e3\u51b3\u65b9\u6cd5\uff1a \u4e00.\u88ab\u538b\u4e86\uff0c\u5fc3\u91cc\u5f88\u6e05\u695a\uff0c\u4e0d\u8981\u6025\u4e8e\u53cd\u6297\uff08\u53cd\u6297\u662f\u5f92\u52b3\u7684\uff09\uff0c\u4e5f\u4e0d\u8981\u5bb3\u6015\u3002 \u5fc3\u91cc\u653e\u677e\uff0c\u8981\u4e0d\u5c31\u4f11\u606f\u4e00\u4e0b\uff0c\u8981\u4e0d\u5c31\u63a5\u7740\u7761\uff0c\u538b\u7740\u5c31\u538b\u7740\uff0c\u4e0d\u7406\u4ed6\u3002 \u4e8c.\u5982\u679c\u60f3\u7acb\u523b\u89e3\u9664\u201c\u9b3c\u538b\u5e8a\u201d\uff0c\u6309\u4e0b\u7684\u8fc7\u7a0b\uff1a 1.\u8eab\u4f53\u6240\u6709\u90e8\u4ef6\u90fd\u52a8\u4e0d\u4e86\uff0c 2.\u7741\u4e0d\u5f00\u773c\uff08\u6709\u65f6\u5019\u80fd\u5f3a\u5236\u7741\u5f00\u4f46\u4e5f\u770b\u4e0d\u592a\u6e05\uff09 3.\u4e0d\u80fd\u8bf4\u8bdd 4.\u4f46\u80fd\u542c\u5230\u58f0\u97f3 5.\u4e00\u5207\u4e8b\u60c5\u90fd\u4e0d\u662f\u7edd\u5bf9\u4e0d\u80fd\u52a8\u7684. \u5728\u9b3c\u538b\u5e8a\u540e\uff0c\u8eab\u4f53\u5916\u90e8\u552f\u4e00\u6211\u53d1\u73b0\u201c\u80fd\u52a8\u201d\u7684\u5c31\u662f\u201c\u5634\u76ae\u201d\uff08\u4e0d\u662f\u8ba9\u4f60\u8bf4\u8bdd\u5f53\u7136\u5f53\u65f6\u4e5f\u8bf4\u4e0d\u51fa\u8bdd\uff09 6.\u5229\u7528\u5634\u76ae\u4e0a\u4e0b\u5438\u52a8\uff08\u5c31\u50cf\u4eb2\u5634\u53d1\u51fa\u58f0\u97f3\u90a3\u6837\uff0c\u6216\u662f\u50cf\u5582\u5c0f\u9e21\u7528\u5634\u76ae\u53d1\u51fa\u58f0\u97f3\u4e00\u6837\uff09\u5229\u7528\u53d1\u51fa\u7684\u58f0\u97f3\uff0c\u8ba9\u81ea\u5df1\u7684\u8033\u6735\u542c\u5230\uff08\u7b2c4\u70b9\uff0c\u8033\u6735\u662f\u80fd\u542c\u5230\u7684\uff09\u90a3\u4e48\u5c31 \u6210\u529f\u4e86\u3002\u4f60\u5c31\u53ef\u4ee5\u9a6c\u4e0a\u9192\u6765\uff0c\u4e5f\u5c31\u662f\u8fc5\u901f\u89e3\u51b3\u201c\u9b3c\u538b\u5e8a\u201d\u4e86\u3002 7.\u8fd8\u6709\u4e00\u4e2a\u662f\u6709\u6548\u7684,\u6211\u8bd5\u8fc7\u5f88\u591a\u6b21~\u5176\u5b9e\u5728\u9b3c\u538b\u5e8a\u7684\u65f6\u5019\u53ef\u4ee5\u63a7\u5236\u547c\u5438,\u6240\u4ee5\u4e00\u65e6\u9047\u5230\u201c\u9b3c\u538b\u5e8a\u201d\u4f60\u53ef\u4ee5\u8fdb\u884c\u5feb\u901f\u6df1\u547c\u5438,\u518d\u540c\u65f6\u5f3a\u5236\u8eab\u4f53\u52a8\u8d77\u6765,\u5c31\u53ef\u4ee5\u4e86\uff01 8.\u53e6\u4e00\u4e2a\u975e\u5e38\u6709\u6548\u7684\u65b9\u6cd5\u5c31\u662f\u5728\u88ab\u201c\u9b3c\u538b\u5e8a\u201d\u4ee5\u540e\u7528\u529b\u7684\u767b\u811a\uff0c\u4e0d\u51fa\u51e0\u79d2\u949f\u5c31\u4f1a\u9192\u6765\u3002 9.\u5168\u8eab\u5927\u90e8\u5206\u4e0d\u80fd\u52a8\uff0c\u4f46\u662f\u820c\u5934\u8fd8\u662f\u53ef\u4ee5\u6bd4\u8f83\u7075\u6d3b\u7684\uff0c\u4f60\u53ef\u4ee5\u52aa\u529b\u7684\u8bd5\u7740\u5c06\u820c\u5934\u5411\u5916\u4f38\uff0c\u80fd\u4f38\u51fa\u6765\u4f60\u5c31\u6210\u529f\u4e86\u3002\u6216\u8005\u4f38\u820c\u5934\u7684\u540c\u65f6\u5c3d\u91cf\u558a\u51fa\u58f0\u97f3\uff0c\u8033\u6735\u80fd\u542c\u89c1\u81ea\u5df1\u5236\u9020\u7684\u58f0\u97f3\u5c31\u53ef\u4ee5\u4e86\u3002 \u5c31\u4e00\u53e5\u662f\u8bf4\u5230\u70b9\u5b50\u4e0a\u4e86\uff1a\u201c\u7cbe\u795e\u5f88\u6d3b\u8dc3\uff0c\u8eab\u4f53\u5f88\u75b2\u5026\u201d\uff0c\u5176\u4ed6\u7684\u90fd\u662f\u6ca1\u5403\u8fc7\u8461\u8404\u7684\u4eba\u5427\uff1f \u808c\u8089\u6ca1\u6709\u5b8c\u5168\u9192\u6765\uff0c\u6211\u540c\u610f\u3002\u4f46\u600e\u4e48\u89e3\u91ca\u4e0b\u9762\u7684\u73b0\u8c61\uff1f \u88ab\u538b\u65f6\u786e\u5b9e\u662f\u6709\u4e1c\u897f\u538b\u5728\u8eab\u4e0a\u3002 \u505a\u8fc7\u5316\u5de5\u7684\u90fd\u77e5\u9053\u5728\u64cd\u4f5c\u6bd2\u6c14\u6bd2\u6db2\u65f6\u90fd\u9700\u8981\u7a7f\u9632\u62a4\u670d\uff0c\u4f46\u6211\u4eec\u7684\u9632\u62a4\u670d\u8981\u662f\u6f0f\u4e86\u4f1a\u6709\u4ec0\u4e48\u540e\u679c\uff1f \u540c\u6837\uff0c\u628a\u4eba\u8eab\u4f53\u5f53\u4f5c\u4e00\u4e2a\u9632\u62a4\u670d\uff0c\u5f53\u5b83\u5076\u5c14\u5931\u6548\u65f6\u4f1a\u600e\u6837\uff1f \u800c\u4e14\u5916\u754c\u7684\u6bd2\u6c14\u662f\u4ec0\u4e48\u5462\uff1f\u81ea\u5df1\u7422\u78e8\u5427\u3002 \u9b3c\u538b\u5e8a\u8fd8\u6709\u4e00\u4e2a\u539f\u56e0\u5c31\u662f\u7761\u89c9\u524d\u592a\u7d27\u5f20\u4e86\uff0c\u5bb3\u6015\u6709\u5c0f\u5077\u4e5f\u662f\u4e00\u4e2a\u539f\u56e0\uff0c\u6211\u6709\u4e24\u6b21\u90fd\u662f\u9047\u5230\u6709\u611f\u89c9\u5c0f\u5077\u8fdb\u6765\u5077\u4e1c\u897f\u4e86\uff0c\u7136\u540e\u773c\u7741\u7741\u201c\u770b\u7740\u201d\u5c0f\u5077\u628a\u4e1c\u897f\u5077\u8d70\u3002 \u6240\u4ee5\u7761\u89c9\u524d\u5e94\u8be5\u628a\u95e8\u7a97\u5173\u597d\uff0c\u786e\u5b9a\u81ea\u5df1\u7684\u623f\u95f4\u5b89\u5168\u4e86\u4e0d\u7d27\u5f20\u4e86\u4e5f\u53ef\u4ee5\u907f\u514d\u9b3c\u538b\u5e8a\u51fa\u73b0\u3002 \u9047\u5230\u9b3c\u538b\u5e8a\u8fd8\u53ef\u4ee5\u91c7\u53d6\u542c\u4e4b\u4efb\u4e4b\u7684\u6001\u5ea6\uff0c\u81ea\u5df1\u5fc3\u91cc\u660e\u767d\u8fd9\u5c31\u662f\u9b3c\u538b\u5e8a\u800c\u5df2\uff0c\u8981\u600e\u4e48\u538b\u600e\u4e48\u538b\uff0c\u7ee7\u7eed\u7761\u89c9\uff0c\u8ba9\u5b83\u5c31\u8fd9\u6837\u8fc7\u53bb\u3002\u7279\u522b\u662f\u4e8c\u5341\u51e0\u5c81\u7684\u4eba\uff0c\u6709\u53ef\u80fd\u4f1a\u7ecf\u5e38\u9047\u5230\uff0c\u4e60\u60ef\u4e86\u5c31\u597d\uff01 \u8fd8\u6709\u4e00\u4e2a\u907f\u514d\u529e\u6cd5\u5c31\u662f\u5c11\u770b\u70b9\u53ef\u4ee5\u5f15\u8d77\u5947\u602a\u60f3\u8c61\u529b\u7684\u7535\u5f71\u6216\u7535\u89c6\uff0c\u675c\u7edd\u9b3c\u7247\u3002
\u3000\u3000[\u7f16\u8f91\u672c\u6bb5]\u5173\u4e8e\u9b3c\u538b\u8eab\u7684\u6f5c\u79d1\u5b66\u89e3\u91ca
\u3000\u3000\u9b3c\u538b\u8eab\u4e0e\u9b3c\u9b42\u9644\u4f53\u662f\u4e00\u79cd\u6f5c\u5728\u7684\u79d1\u5b66\u95ee\u9898\uff0c\u901a\u5e38\u7684\u9b3c\u538b\u8eab\uff0c\u7528\u73b0\u4ee3\u533b\u5b66\u89e3\u91ca\uff1a\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u4e0d\u534f\u8c03\u7684\u4e34\u65f6\u53d7\u963b\uff0c\u9020\u6210\u8111\u90e8\u795e\u7ecf\u4e0e\u80a2\u4f53\u7684\u4fe1\u606f\u4f20\u9012\u963b\u65ad\uff0c\u4f7f\u4eba\u7684\u8eab\u4f53\u77ac\u95f4\u5931\u53bb\u4e86\u52a8\u80fd\u72b6\u6001\u3002\u8fd9\u79cd\u95ee\u9898\u4e0d\u80fd\u7528\u9b3c\u9b42\u538b\u8eab\u7684\u8bf4\u6cd5\u4e00\u7edf\u800c\u8bba\uff0c\u662f\u6b63\u5e38\u72b6\u6001\u4e0b\u7684\u795e\u7ecf\u7cfb\u7edf\u4e34\u65f6\u963b\u65ad\uff0c\u662f\u533b\u5b66\u4e34\u5e8a\u75c5\u6001\u7684\u5e38\u89c1\u73b0\u8c61\u3002 \u800c\u771f\u6b63\u7684\u6240\u8c13\u9b3c\u538b\u8eab\uff0c\u662f\u5728\u6df1\u5ea6\u7761\u7720\u65f6\u6001\uff0c\u6216\u8005\u6ca1\u6709\u8fdb\u5165\u7761\u7720\u671f\uff0c\u4eba\u7c7b\u906d\u53d7\u5230\u7075\u9b42\u751f\u7269\u78c1\u573a\u7684\u4f5c\u7528\u529b\u5e72\u6270\u800c\u9020\u6210\u795e\u7ecf\u7cfb\u7edf\u7684\u63a7\u5236\u7d0a\u4e71\u3002 1\uff0c\u5728\u6df1\u5ea6\u7761\u7720\u671f\uff1a\u7531\u4e8e\u4eba\u7c7b\u7075\u9b42\u751f\u7269\u573a\u7684\u5e72\u6270\uff0c\u68a6\u5883\u4e2d\u4ea7\u751f\u4e86\u6781\u5ea6\u7684\u6050\u6016\u5fc3\u7406\u72b6\u6001\u3002\u5f53\u5927\u8111\u53d7\u5230\u5f3a\u5927\u7684\u5916\u6765\u5e72\u6270\u4fe1\u606f\u6fc0\u53d1\u65f6\uff0c\u8111\u795e\u7ecf\u4f1a\u5728\u77ac\u95f4\u6e05\u9192\uff0c\u773c\u90e8\u52a8\u4f5c\u6b63\u5e38\uff0c\u6b64\u65f6\uff0c\u4f1a\u611f\u89c9\u5230\u6781\u5ea6\u7684\u6050\u6016\uff0c\u8eab\u4f53\u5904\u4e8e\u4e0d\u53ef\u63a7\u72b6\u6001\uff0c\u65f6\u7a7a\u4e2d\u4f1a\u51fa\u73b0\u8be1\u5f02\u4eba\u7c7b\u865a\u62df\u5f62\u50cf\u4f53\u3002\u9664\u53bb\u773c\u90e8\u7684\u6b63\u5e38\u5de5\u4f5c\u6001\u52bf\uff0c\u5176\u4ed6\u8eab\u4f53\u90e8\u4f4d\u5b8c\u5168\u53d7\u5230\u5236\u7ea6\uff0c\u5f53\u7528\u610f\u8bc6\u9ed8\u5ff5\u67d0\u4e9b\u6297\u5e72\u6270\u8bcd\u53e5\u65f6\uff08\u8bf7\u4f60\u8d70\u5f00\uff0c\u4e0d\u8981\u5728\u63a7\u5236\u6211\u7b49\u8bcd\u8bed\uff09\uff0c\u8eab\u4f53\u4f1a\u6162\u6162\u7684\u6062\u590d\u4e3a\u6b63\u5e38\u72b6\u6001\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u4eba\u7c7b\u81ea\u8eab\u7684\u610f\u5ff5\u751f\u7269\u78c1\u573a\u643a\u5e26\u7684\u4fe1\u606f\uff0c\u4f1a\u4e0e\u5176\u5b83\u4eba\u7c7b\u7075\u9b42\u751f\u7269\u78c1\u573a\u4f53\u8fdb\u884c\u4fe1\u606f\u4ea4\u6d41\uff0c\u4f7f\u5176\u6446\u8131\u53d7\u63a7\u751f\u547d\u4f53\u3002 2\uff0c\u975e\u7761\u7720\u72b6\u6001\u4e0b\u7684\u9b3c\u9b42\u538b\u8eab\uff1a\u5f53\u4eba\u7c7b\u5728\u591c\u95f4\u5904\u4e8e\u975e\u7761\u7720\u671f\u65f6\uff0c\u5927\u8111\u5904\u4e8e\u6e05\u9192\u72b6\u6001\uff0c\u8eab\u4f53\u5c5e\u4e8e\u6b63\u5e38\u7684\u7761\u7720\u59ff\u5f0f\u3002\u6b64\u523b\uff0c\u6709\u53ef\u80fd\u4f1a\u53d7\u5230\u6e38\u79bb\u4e8e\u65f6\u7a7a\u95f4\u7684\u4eba\u7c7b\u7075\u9b42\u751f\u7269\u78c1\u573a\u4f53\u5e72\u6270\uff0c\u611f\u89c9\u5230\u8eab\u4f53\u6709\u4e00\u79cd\u538b\u529b\u611f\uff0c\u53ea\u6709\u773c\u90e8\u529f\u80fd\u6b63\u5e38\uff0c\u5927\u8111\u6e05\u9192\uff0c\u5fc3\u6001\u6050\u6016\u5230\u4e86\u6781\u70b9\u3002\u6b64\u65f6\uff0c\u610f\u8bc6\u601d\u7ef4\u80fd\u591f\u611f\u89c9\u5230\u4e00\u79cd\u5916\u6765\u7684\u5e72\u6270\u72b6\u6001\uff0c\u5927\u90e8\u5206\u6765\u81ea\u4e8e\u8111\u540e\u53ca\u4e24\u4fa7\u7684\u5e72\u6270\u4fe1\u606f\uff0c\u611f\u89c9\u4e00\u79cd\u65e0\u5f62\u7684\u7269\u8d28\u6765\u81ea\u4e8e\u7a7a\u95f4\uff0c\u77ac\u95f4\u7684\u5236\u7ea6\u4e86\u81ea\u8eab\u7684\u52a8\u6001\u529f\u80fd\u3002 \u4e0a\u8ff0\u4e24\u79cd\u72b6\u6001\uff0c\u5b8c\u5168\u7684\u8fdd\u80cc\u4e86\u533b\u5b66\u7684\u4e34\u5e8a\u75c5\u6001\u5b9a\u8bba\uff0c\u6b63\u5e38\u7684\u795e\u7ecf\u7cfb\u7edf\u75c5\u7076\u963b\u65ad\uff0c\u7edd\u4e0d\u4f1a\u51fa\u73b0\u6781\u5ea6\u7684\u5fc3\u91cc\u6050\u6016\u611f\uff0c\u53ea\u6709\u4eba\u7c7b\u5728\u6fd2\u4e34\u6b7b\u4ea1\u7684\u72b6\u6001\u4e0b\u624d\u80fd\u6709\u6050\u6016\u7684\u5fc3\u7406\u73b0\u8c61\u3002\u4eba\u7c7b\u601d\u7ef4\u610f\u8bc6\u5bb3\u6015\u6b7b\u4ea1\uff0c\u5bb3\u6015\u88ab\u9b3c\u9b42\u78c1\u573a\u78c1\u5316\u5206\u79bb\uff0c\u6240\u4ee5\uff0c\u5f53\u53d7\u5230\u6765\u81ea\u4e8e\u6b7b\u4ea1\u7075\u9b42\u4fe1\u606f\u7684\u5e72\u6270\u65f6\uff0c\u5fc3\u60c5\u5c06\u4f1a\u6781\u5ea6\u7684\u6050\u614c\u3002\u4eba\u7c7b\u5728\u6b63\u5e38\u7684\u75c5\u6001\u65f6\uff0c\u4efb\u4f55\u4eba\u90fd\u4e0d\u4f1a\u4ea7\u751f\u6b7b\u4ea1\u7684\u6050\u6016\u5fc3\u7406\uff0c\u53ea\u6709\u5728\u6fd2\u4e34\u6b7b\u4ea1\u7684\u72b6\u6001\u4e0b\u624d\u4f1a\u6709\u3002\u56e0\u4e3a\uff0c\u4eba\u7c7b\u7075\u9b42\u751f\u7269\u78c1\u573a\u4f53\u643a\u5e26\u6709\u5927\u91cf\u7684\u6b7b\u4ea1\u4fe1\u606f\uff0c\u53ea\u6709\u5728\u7075\u9b42\u9644\u4f53\u7684\u60c5\u51b5\u4e0b\uff0c\u4eba\u7c7b\u624d\u4f1a\u611f\u89c9\u5230\u6b7b\u4ea1\u7684\u6765\u4e34\uff0c\u6050\u6016\uff0c\u60e7\u6015\uff0c\u6050\u614c\u3002 \u5982\u4f55\u5206\u6e05\u8111\u90e8\u795e\u7ecf\u4e0e\u8eab\u4f53\u63a7\u5236\u7684\u963b\u65ad\u56e0\u7d20\uff0c\u4e3b\u8981\u770b\u5176\u662f\u5426\u4ea7\u751f\u5fc3\u7406\u6050\u6016\u72b6\u6001\uff0c\u5206\u6e05\u75c5\u4eba\u7684\u75c5\u7406\u8fc7\u7a0b\uff0c\u5fc3\u7406\u4f5c\u7528\uff0c\u53d1\u75c5\u65f6\u95f4\u3002\u6b7b\u4ea1\u5e26\u6765\u4e86\u6050\u6016\u56e0\u7d20\uff0c\u5e26\u6765\u4e86\u975e\u6b63\u5e38\u7684\u4e34\u5e8a\u75c5\u6001\u3002\u4e0d\u7136\u7684\u8bdd\uff0c\u7075\u9b42\u9644\u4f53\u73b0\u8c61\u4e0d\u662f\u533b\u5b66\u80fd\u591f\u89e3\u51b3\u7684\u95ee\u9898\uff0c\u4e2d\u533b\u7684\u5916\u611f\u90aa\u4fb5\u5165\u5185\uff0c\u53c8\u600e\u4f1a\u533b\u6cbb\u68d8\u624b\uff1f\u513f\u7ae5\u7684\u5916\u611f\u897f\u533b\u65e0\u836f\u53ef\u6cbb\uff0c\u53c8\u600e\u80fd\u662f\u6c11\u95f4\u7684\u5b97\u6559\u533b\u672f\u53ef\u6551\uff1f\u5b87\u5b99\u95f4\u7684\u6f5c\u5728\u73b0\u8c61\u53c8\u6709\u591a\u5c11\u96be\u9898\u6446\u5728\u79d1\u5b66\u5bb6\u9762\u524d\uff1f\u7269\u8d28\u5960\u5b9a\u4e86\u79d1\u5b66\u57fa\u7840\uff0c\u7269\u8d28\u8bba\u53c8\u6709\u591a\u5c11\u6ca1\u6709\u89e3\u5f00\u5176\u795e\u79d8\u7684\u9762\u7eb1\u3002 \u5b87\u5b99\u95f4\u7684\u6f5c\u5728\u96be\u9898\uff0c\u751f\u547d\u7684\u8bde\u751f\u4e0e\u6b7b\u4ea1\uff0c\u533b\u5b66\u5bb6\u53c8\u600e\u80fd\u591f\u4e00\u7edf\u800c\u8bba\u5462\u3002\u533b\u5b66\u5bb6\u53ea\u80fd\u591f\u89e3\u91ca\u533b\u5b66\u7684\u4e34\u5e8a\u95ee\u9898\uff0c\u5b87\u5b99\u5b66\u7684\u535a\u5927\u7cbe\u6df1\uff0c\u751f\u547d\u7684\u5947\u8ff9\uff0c\u91cf\u5b50\u529b\u5b66\u7684\u53d8\u6570\uff0c\u4e00\u5207\u90fd\u662f\u79d1\u5b66\u5b9a\u8bba\u3002\u7ef4\u5fc3\u4e0e\u552f\u7269\u7684\u7edf\u4e00\u8bba\uff0c\u624d\u662f\u672a\u6765\u79d1\u5b66\u7684\u7ec8\u7aef\u3002
根据我十多年行医经验，你这绝壁是中风了，不用担心，最多会偏瘫。
睡觉之前吧剪刀放在枕头下面口朝外就不害怕
我也遇到过一次
真的？
绛旓細鍗婃ⅵ鍗婇啋鍙兘鏈変互涓嬪師鍥狅細1銆佸伐浣滃帇鍔涘お澶э紝绱у紶閫犳垚鐨勶紱2銆佹暣澶╃殑鎬濈华杩囧閫犳垚澶ц剳鐤插姵锛屽仛姊︼紱3銆佷笂缃戞垨鐪嬬數瑙嗙瓑锛屾诲湪璁板繂閲屾父鑽￠犳垚鐨 4銆佸績鎯呮墍鑷达紝鏈杩戞垨澶氭垨灏戠殑鍙戠敓杩囪浣犱笉鑳藉繕鎬鐨勪簨鎯咃紱5銆佺缁忚“寮憋紝璋冪悊涓涓嬪績鎬併備富瑕佹槸瑕佷繚鎸佽壇濂界殑浣滄伅鏃堕棿锛屼笉瑕佸お鏅浼戞伅锛涓昏鐨勬槸淇濇寔鑹ソ鐨勫績鎬侊紝...
绛旓細璇存槑浣犵簿绁炰笉澶熼泦涓紝绮剧鐘舵佷篃涓嶅ソ銆傚ソ濂浼戞伅锛涓嶈鑳℃濅贡鎯炽傚緢澶氫汉閮戒細閬囧埌杩欑鎯呭喌鐨勩
绛旓細鐫¤鐨勬椂鍊欏崐姊﹀崐閱掓椂,宸偣琚帇姝汇 鏈夋椂鍊欐櫄涓婄潯瑙,鎰熻鍗婃ⅵ鍗婇啋,鑷繁鍏跺疄鏄湁鎰忚瘑鐨,灏辨槸鐪肩潧鐫佷笉寮,韬綋鍔ㄤ笉浜,杩樹細鐪嬭骞昏,鎴块棿閲岄潰鎬绘湁浜哄湪璧板姩,鑷繁涔熶笉鑳借璇濄傛湁鏃跺欑敋鑷充細鍛煎惛鍥伴毦銆傚緢闅惧彈,璇峰憡璇鎴杩... 鏈夋椂鍊欐櫄涓婄潯瑙,鎰熻鍗婃ⅵ鍗婇啋,鑷繁鍏跺疄鏄湁鎰忚瘑鐨,灏辨槸鐪肩潧鐫佷笉寮,韬綋鍔ㄤ笉浜,杩樹細鐪嬭骞昏...
绛旓細姊﹂瓏锛屼織绉伴鍘嬪簥锛屽畼鏂规湳璇彨鐫＄湢鐦棯鐥囥備汉鍦ㄨ繖涓鏃跺澶勪簬鍗婃ⅵ鍗婇啋鐨勪竴涓姸鎬侊紝鎰忚瘑鑻忛啋浣嗘槸韬綋浠嶅湪鐫＄湢銆傝繖绉嶆儏鍐靛ぇ姒備細鎸佺画鍑犲垎閽熺殑鏃堕棿銆傞氬父鍜屽帇鍔涜繃澶ф湁鍏炽傛湡闂翠汉宸茬粡鎰忚瘑鍒拌嚜宸卞湪姊︿腑锛屼細寮濮嬬柉鐙傜殑骞绘兂锛屽嚭鐜板悇绉嶅够瑙夈傦紙鍥犱负浠嶆槸鍦ㄥ仛姊︺鎴涓汉鐨勪綋楠屾洿鍍忔槸鐢辫嚜宸变富瀵兼柟鍚戠殑姊﹀锛岃嚜宸鎸囧畾涓涓...
绛旓細閭ｆ槸浣犲伐浣滃拰閮藉涔犲帇鍔涘お澶т簡锛佹病鏈浼戞伅濂斤紒寰堢柌鍊︼紒澶у浼氬嚭鐜板湪澶忓ぉ鐫″崍瑙鐨勬椂鍊锛佸儚琚帇鐫鏄綘鐨勬墜鐫¤鏃舵斁鍦ㄨ兏鍙ｏ紒
绛旓細濡傛灉鑳戒繚璇佸ソ杩欐鏃堕棿鐨浼戞伅锛鍩烘湰涓婂氨婊¤冻浜嗕竴澶╃殑鐫＄湢闇瑕侊紝鍦ㄨ繖娈垫椂闂撮噷澶ч儴鍒嗕汉鏄鏃犵煡瑙夌殑銆傚墿涓嬬殑灏辨槸娴呯潯鐪犱簡锛岃繖鏃跺浜轰細鏈変竴閮ㄥ垎鎰忚瘑娲诲姩锛屼細鍋氭ⅵ鎴栬呰兘鎰熻鍒板懆鍥寸殑鐘舵侊紝鍙槸澶勫湪鐫＄湢涔嬩腑锛岃韩浣撲笉澶у惉浣垮敜锛屾垨鑰呮牴鏈氨涓嶆兂鍔ㄣ備篃灏辨槸鍜变滑璇鐨勫崐姊﹀崐閱涔嬮棿锛屼技鐫￠潪鐫＄殑鐘舵佷簡銆
绛旓細浣犺鎯冲緢蹇殑杩涘叆鍗婇啋鍗婃ⅵ鐨勭姸鎬併傞偅浣犲氨蹇呴』闂洰鍏荤鐨勶紝涔熷氨鏄褰撲綘鎯浼戞伅鐨勬椂鍊欙紝铏界劧娌℃湁鍥版剰锛屼篃瑕侀棴鐫鐪肩潧銆傝竟鍚垝缂撶殑闊充箰锛岃竟闂洰鍏荤灏卞彲浠ャ
绛旓細鎬瀛曠殑浜烘ⅵ瑙佸灞堝埌鍝簡鍝埌鍗婃ⅵ鍗婇啋锛棰勭ず鐢熺敺锛屽叓鏈堢敓濂炽傛瘝瀹夈佸瓙涓嶅埄銆傛瀛曠殑浜烘ⅵ瑙佽鎬墿杩借刀鏁存櫄閮藉湪璺戯紝棰勭ず鐢熺敺锛屽鏈堢敓濂筹紝闃插姩鑳庢皵銆傚仛鐢熸剰鐨勪汉姊﹁鍝暣鏅氾紝浠ｈ〃涓嶈兘椤哄埄缁忚惀锛岄噸鏂版暣椤夸箣鍚庡啀寮濮嬨傛ⅵ瑙佹暣鏅氭槸锛岃繖涓ゅぉ鐨勪綘鍙兂濂藉ソ鏀炬澗浼戞伅锛宸ヤ綔涓婄殑闅鹃浣犲畬鍏ㄦ姏鍦ㄨ剳鍚庯紝鑷冲皯鍛ㄦ湯鐨...
绛旓細璇存槑浜嗚韩浣撳緢铏氬急锛岃娉ㄦ剰浼戞伅鍙婃粙琛ャ傚湪姊︿腑濡傛灉涓嶆專鎵庣潃閱掓潵锛屽氨鏈夊彲鑳戒細姝汇
绛旓細涔熷氨鏄涓鍗婃槸鎺у埗浣犵殑鍔ㄤ綔锛屼竴鍗婃槸鎺у埗浣犵殑璁板繂鍜屾濇兂鐨勩備汉鍦ㄧ潯鐨勬椂鍊欙紝涓鑸ぇ鑴戞槸浼戞伅璧风殑銆備絾浣犵殑璁板繂鐨勯偅鍗婂潡鏄繕澶勫湪鍗婅繍鍔ㄧ姸鎬併傛墍鍑虹幇鐨勪竴涓〃鐜板氨鏄-鍋氭ⅵ銆傛墍浠ヤ汉鍋氱殑姊﹀ぇ閮芥槸鑷繁鎯宠薄杩囨垨鑷繁鍋氳繃鐨勩傝屽嚭鐜版ⅵ楹嬪氨鏄洜涓轰汉鍦ㄧ潯閱掓椂锛岃繍鍔ㄧ殑閭ｅ崐鍧楄繕娌℃湁閱掋傞啋鐨勫彧鏄綘鐨勬濇兂鐨勯偅...
