老烟民突然戒烟，到底是好是坏 老烟民突然戒烟，对身体会有不良影响吗
\u51e0\u5341\u5e74\u201c\u70df\u9f84\u201d\u7684\u8001\u70df\u6c11\uff0c\u7a81\u7136\u6212\u70df\u662f\u597d\u662f\u574f\uff1f\u5982\u4eca\u4eba\u4eec\u90fd\u6bd4\u8f83\u6ce8\u91cd\u5065\u5eb7\uff0c\u5f88\u591a\u548c\u6211\u4e00\u6837\u7684\u70df\u6c11\u90fd\u9009\u62e9\u4e86\u6212\u70df\uff0c\u4f46\u6211\u8ba4\u4e3a\u6b32\u901f\u5219\u4e0d\u8fbe\uff0c\u8fd8\u662f\u9009\u62e9\u5faa\u5e8f\u6e10\u8fdb\u7684\u65b9\u5f0f\u6700\u4e3a\u7a33\u59a5\uff0c\u4e0b\u9762\u5c31\u7ed9\u5927\u5bb6\u4ecb\u7ecd\u4e00\u4e0b\u672c\u4eba\u6212\u70df\u7684\u611f\u53d7\u3002
1\u3001\u7f3a\u5c11\u7cbe\u795e\u5bc4\u6258
\u672c\u4eba\u6709\u774020\u5e74\u7684\u70df\u9f84\uff0c\u53ef\u4ee5\u8bf4\u5b81\u53ef\u4e0d\u5403\u996d\uff0c\u4e5f\u4e0d\u80fd\u6ca1\u6709\u70df\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u9f3b\u708e\u3001\u54bd\u708e\u7684\u53cd\u590d\u53d1\u4f5c\uff0c\u4e3a\u6b64\u6211\u9009\u62e9\u4e86\u6212\u70df\u3002
\u4f46\u5728\u6212\u70df\u521d\u671f\uff0c\u7531\u4e8e\u8eab\u4f53\u7684\u4e0d\u9002\u5e94\u5bfc\u81f4\u5fc3\u60c5\u7a81\u7136\u53d8\u5f97\u6781\u6613\u66b4\u8e81\uff0c\u800c\u4e14\u8fd8\u4f34\u968f\u7740\u5fc3\u70e6\u610f\u4e71\u3001\u7126\u8e81\u4e0d\u5b89\u7684\u75c7\u72b6\uff0c\u603b\u611f\u89c9\u751f\u6d3b\u91cc\u7f3a\u5c11\u4e86\u4ec0\u4e48\uff0c\u5373\u4f7f\u91c7\u53d6\u5403\u74dc\u5b50\uff0c\u56bc\u53e3\u9999\u7cd6\u7684\u65b9\u5f0f\uff0c\u4e5f\u65e0\u6cd5\u8ba9\u5fc3\u60c5\u5e73\u590d\u3002
2\u3001\u6d51\u8eab\u65e0\u529b\u3001\u7cbe\u795e\u840e\u9761\u4e0d\u632f
\u6bcf\u5f53\u70df\u763e\u4e0a\u6765\u7684\u65f6\u5019\uff0c\u5c31\u4f1a\u51fa\u73b0\u6253\u54c8\u6b20\u3001\u6d41\u9f3b\u6d95\u7684\u73b0\u8c61\uff0c\u800c\u4e14\u7279\u522b\u55dc\u7761\uff0c\u4f46\u7761\u7720\u8d28\u91cf\u5374\u975e\u5e38\u7684\u5dee\uff0c\u4ee5\u81f3\u4e8e\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u5bf9\u4ec0\u4e48\u4e8b\u7269\u90fd\u63d0\u4e0d\u8d77\u5174\u8da3\uff0c\u603b\u662f\u7ed9\u4eba\u4e00\u79cd\u5750\u5367\u4e0d\u5b89\u7684\u611f\u89c9\u3002
3\u3001\u98df\u6b32\u4e0d\u4f73
\u5728\u6212\u70df\u4e00\u661f\u671f\u4ee5\u540e\uff0c\u7a81\u7136\u5c31\u5931\u53bb\u4e86\u5473\u89c9\uff0c\u611f\u89c9\u5403\u4ec0\u4e48\u4e1c\u897f\u90fd\u5982\u540c\u56bc\u8721\uff0c\u5bf9\u7f8e\u98df\u4e5f\u5931\u53bb\u4e86\u5174\u8da3\u3002
\u5bf9\u6b64\uff0c\u6211\u7279\u610f\u67e5\u770b\u4e86\u4e00\u4e0b\u539f\u56e0\uff0c\u539f\u6765\u662f\u70df\u8349\u91cc\u6dfb\u52a0\u4e86\u5c3c\u53e4\u4e01\uff0c\u800c\u5c3c\u53e4\u4e01\u5728\u8fdb\u5165\u4eba\u4f53\u4ee5\u540e\uff0c\u5c31\u4f1a\u8ba9\u4eba\u4ea7\u751f\u5e78\u798f\u611f\u548c\u653e\u677e\u611f\uff0c\u4ece\u800c\u4e5f\u8ba9\u4eba\u4ea7\u751f\u4f9d\u8d56\u6027\uff0c\u6240\u4ee5\u5728\u6212\u70df\u8fc7\u7a0b\u4e2d\uff0c\u51fa\u73b0\u4e0a\u8ff0\u4e0d\u9002\u75c7\u72b6\u4e5f\u5c5e\u4e8e\u6b63\u5e38\u73b0\u8c61\u3002
\u603b\u4e4b\uff0c\u4e0d\u7ba1\u662f\u9009\u62e9\u7a81\u7136\u6212\u70df\uff0c\u8fd8\u662f\u9009\u62e9\u5faa\u5e8f\u6e10\u8fdb\u7684\u6212\u70df\u65b9\u5f0f\uff0c\u90fd\u8981\u7ecf\u5386\u4e00\u6bb5\u75db\u82e6\u96be\u71ac\u7684\u65f6\u671f\uff0c\u4f46\u575a\u6301\u5c31\u662f\u80dc\u5229\uff0c\u4e3a\u4e86\u81ea\u5df1\u7684\u5065\u5eb7\u4e00\u5b9a\u8981\u6218\u80dc\u5fc3\u9b54\uff0c\u4e0d\u77e5\u9053\u770b\u5230\u7684\u670b\u53cb\u4f1a\u9009\u62e9\u54ea\u79cd\u65b9\u5f0f\u6212\u70df\uff0c\u4e0d\u59a8\u4ecb\u7ecd\u4e00\u4e0b\u60a8\u7684\u6212\u70df\u5fc3\u5f97\u3002
\u201c\u8001\u70df\u6c11\u201d\u7a81\u7136\u6212\u70df\uff0c\u4f1a\u5bf9\u8eab\u4f53\u9020\u6210\u4ec0\u4e48\u5371\u5bb3\uff1f
几十年“烟龄”的老烟民，突然戒烟是好是坏？真是长知识了！
绛旓細闅忕潃鐜板湪浜轰滑瀵逛簬 鍏荤敓 鐨勯噸瑙嗭紝瓒婃潵瓒婂鐨勪汉閮芥湁鎯宠鎴掔儫鐨勬兂娉曪紝浣嗕篃鏈変汉浼氬憡璇変粬浠暱鏈熷惛鐑熼┈涓婃垝鐑熶細璁╀汉寰堥毦鍙楋紝閭ｄ箞锛屾娊鐑熷骞寸殑浜哄鏋绐佺劧鎴掔儫锛韬綋浼氬嚭鐜板摢浜涘弽搴斿憿锛熷鏋滄槸涓浣鑰佺儫姘锛屽湪绐佺劧鎴掔儫涔嬪悗锛岃韩浣撲細鍑虹幇涓浜涗笉鑹弽搴旓紝鍦ㄥ尰瀛︿笂涔熻绉颁负鎴掔儫缁煎悎鐥囷紝褰鐑熸皯鎴掔儫涔嬪悗锛岃韩浣撲細鍑虹幇浠ヤ笅鐨勫嚑...
绛旓細姊ㄥ叿鏈夋粙鍏昏偤鍜屾帓姣掔殑鍔熸晥锛屽畠鍏锋湁鐢滅編澶氭眮鐨勫懗閬擄紝鏈夊姪浜庡姞鐑浮鑵归儴锛屾粙娑﹁偤閮紝骞舵湁鍔╀簬鍑忚交鎴掔儫鏈熼棿鍑虹幇鐨勪竴浜涗笉閫傛劅锛屼緥濡傚挸鍡藉拰鍠夊挋骞茬嚗銆傛昏岃█涔嬶紝闀挎椂闂村惛鐑熺殑浜绐佺劧鎴掔儫涓嶄細瀵硅韩浣撻犳垚浼ゅ锛屼絾瀵逛粬浠殑韬績鍋ュ悍鏄湁鐩婄殑锛屽湪鎴掔儫鏈熼棿澶氬枬姘村拰澶氬悆姊ㄥ瓙灏嗘湁鍔╀簬鏇村ソ鍦版垝鐑熴
绛旓細鐒惰岋紝鏃犺鍝鐑熻崏锛屽叾瀵硅韩浣撶殑浼ゅ閮芥槸鏄捐憲鐨勩傚骞村墠锛屼汉浠氨宸茬粡璁よ瘑鍒伴鐑熺殑鍗卞銆備笘鐣屽崼鐢熺粍缁囦笅灞炵殑鍥介檯鐧岀棁鐮旂┒鏈烘瀯宸插皢鐑熻崏鍒椾负涓绾ц嚧鐧岀墿锛岀瓑绾т綅灞呴浣嶃傜儫鑽夎櫧鐒跺叿鏈変竴瀹氱殑鑽敤浠峰硷紝濡傛鐥涖佺婀裤佹秷鑲裤佹潃铏瓑锛屼絾瀵逛簬闀挎湡鍚哥儫鐨鑰佺儫姘鏉ヨ锛屽簲褰撻伒寰尰鍢憋紝浠鎴掔儫涓轰紭鍏堣冭檻銆傛湁浼犺█绉帮紝...
绛旓細鐑熸湁瀹冲仴搴锋槸浜嬪疄锛岃屾垝鐑熸槸涓嶄細瀵硅韩浣撴湁浼ゅ鐨勶紝浣嗘槸瀵逛簬鑰佺儫姘鏉ヨ锛岀獊鐒舵垝鐑鏃讹紝鏈変簺浜鸿韩浣撶‘瀹炰細鍑虹幇涓浜涗笉閫傜殑鐥囩姸锛屼絾杩欎粎浠呬负涓嶉備絾涓嶄細鍗卞鍒板仴搴风殑銆傚惛鐑熸湁瀹冲仴搴疯繖鏄汉浜虹殕鐭ョ殑浜嬫儏锛屼絾鏄鏋滄槸涓鏃﹀惛鐑熺殑浜哄氨寰堥毦鎴掓帀锛屽浜庝竴浜涢暱鏈熷惛鐑熺殑浜烘潵璇寸畝鐩村氨鏄竴涓潪甯搁毦鐔殑鎴掔儫杩囩▼锛屽鏋滅粡甯...
绛旓細鍚哥儫鏈夊鍋ュ悍锛屼絾鏄垝鐑熶篃浼氬甫鏉ヤ竴浜涙垝鏂棁鐘讹紝灏ゅ叾鏄60宀佷互鍚庣殑鑰佺儫姘戯紝鍥犱负鎶戒簡濂藉嚑鍗佸勾鐨勭儫锛岃锤鐒舵垝鎺夛紝韬綋鍙嶈屼細鍨帀銆傝繖鏄洜涓哄骞村惛鐑熷骞达紝鑲洪儴鍜屾敮姘旂宸茬粡鍙楀埌浜嗕弗閲嶇殑鍗卞锛岀獊鐒舵垝鐑鍚庯紝杩欎簺姣掔墿闇瑕佹帓鍑烘潵锛屾墍浠ヤ細鏈夊挸鐥扮殑鐜拌薄銆備篃鏈変簺浜轰細鍑虹幇鑳搁椃姘旂煭绛夎韩浣撲笉閫傦紝杩欎簺骞存潵鐑熻崏瀵硅韩浣撶殑鍗卞...
绛旓細鏈夐暱鏈熷惛鐑熷彶鐨勪汉绐佺劧鎴掔儫锛韬綋浼氶愭笎鎭㈠锛屼絾鏄垰寮濮嬬殑鏃跺欑敱浜庣獊鐒舵垝鐑燂紝浣撳唴鐨勫凹鍙や竵琚帓闄や綋澶栵紝浼氬彂鐢熷凹鍙や竵鎴掓柇鍙嶅簲锛屽甫鏉ヤ竴绯诲垪鐨勮韩浣撲笉閫傦紝浣嗘槸杩欎釜闃舵宸笉澶氬湪1涓湀鍐呭氨浼氶愭笎娑堝け锛屾帴涓嬫潵鐨勬椂闂撮噷澶氭暟鎯呭喌鏄敱浜庡績鐞嗕綔鐢ㄤ粠鑰屽鑷翠竴浜涜韩浣撲笉閫傦紝浣嗘槸鎬荤殑鏉ヨ韬綋鍋ュ悍鏄湪閫愭笎鎭㈠鐨勩傛渶閲嶈鐨...
绛旓細闀挎湡鍚哥儫鐨勪汉锛屽鏋绐佺劧鎶婄儫鎴掍簡锛屽韬綋鐨勫奖鍝嶆槸澶嶆潅涓斿闈㈢殑銆鑰佺儫姘搴旇灏介噺澶氫簡瑙ｆ垝鐑熷悗韬綋鍙兘鍑虹幇鐨勫悇绉嶅彉鍖栥傞鍏堬紝棣欑儫涓殑灏煎彜涓佹垚鍒嗕細瀵瑰ぇ鑴戠缁忎腑鏋骇鐢熷叴濂嬩綔鐢紝骞跺湪灏忓墏閲忎笅甯︽潵鎰夋偊鎰燂紝鎻愰珮鎬濊冭兘鍔涘拰娉ㄦ剰鍔涳紝鐢氳嚦鍑忚交鐤插姵鎰熴傚洜姝锛屾垝鐑鑰呭湪鐧藉ぉ鍙兘浼氶潰涓存垝鐑熺殑璇辨儜锛岃屽湪鏅氫笂锛岀敱浜庡皯浜...
绛旓細寰堝鈥滆佺儫鏋濆湪鎴掔儫鏃堕兘浼氶亣鍒颁竴涓棶棰,绐佺劧涓嶆娊鐑,韬綋鍙嶅掑彉宸簡銆傛皯闂寸敋鑷虫祦浼犱竴绉嶈娉,绐佺劧鎴掔儫浼氭墦涔辫韩浣撳钩琛,瀵硅韩浣撲笉濂姐
绛旓細鑷充粖娌℃湁琚叏閮ㄦ姽鏉锛岃繕鏄洜涓虹儫鑽夋槸涓绉嶆湁鑽敤浠峰肩殑鐗╄川銆傚湪鐩稿叧璁拌浇涓彁鍒帮紝鐑熻崏鏈夋鐥涖佺婀裤佹秷鑲裤佹潃铏瓑濂藉銆傚浜庝竴涓鑰佺儫姘鏉ヨ锛屽崟鏄埄鐢ㄧ儫鑽夌殑濂藉锛岃繕闇瑕佸惉浠庡尰鍢变负韬綋璋嬪彇鏈澶х殑绂忓埄锛岃繕鏄互鎴掔儫涓轰富銆傚彲鏈変簺浜哄惉璇达紝瀵逛簬闀挎湡鍚哥儫鐨勪汉锛屽鏋绐佺劧鎴掔儫鍙嶈屼細浼よ韩浣擄紝杩欑鍋氭硶鍒板簳濂涓嶅ソ鍛紵...
绛旓細瀵逛簬涓浜鑰佺儫姘鏉ヨ锛屼技涔鎴掔儫瀵逛粬浠潵璁叉槸涓浠跺緢鑹伴毦鐨勪簨鎯呫傜獊鐒舵垝鎺夌儫灏卞儚鐢熶簡涓鍦哄ぇ鐥呬竴鏍凤紝鎬荤殑鏉ヨ鍦ㄩ暱鏈熷惛鐑熺獊鐒舵垝鎺夌儫鏄韬綋涓 鍋ュ悍 鐨勩1銆佸彛娓 闀挎湡鍚哥儫浼氭湁鍜界値鐨勪骇鐢燂紝鍜藉枆涓嶉傜殑鐥囩姸锛屾墍浠ュ湪闀挎湡鎶界儫鐨勬儏鍐典笅锛岀獊鐒鎴掓帀浼氭湁鍙ｆ复鐨勭幇璞°2銆佸挸鍡 鎶界儫瀵规暣涓韩浣撻兘涓嶅ソ锛屼細鎱㈡參寮曡捣寰堝...
