请问?我每天早上起来总感到心里有点慌,过一会儿吃完早饭就没有了是什么原因?有十几天了？ 我晚上不想睡觉，早上不想吃早饭，为什么呢
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你可以在头一天晚上备好早餐，放在冰箱里，第二天一早起来，用微波炉加热后，即可食用，方便快捷。也可以在外面的餐厅吃一点面、豆浆油条之类的，简单省心。
可千万不能不吃早饭，不吃早饭，对胃的伤害极大，而且还可能因为低血糖，而导致昏倒，对一天的工作和学习不利。
绛旓細浣犲ソ锛屼綘鍙互鍦ㄧ┖闂茬殑鏃堕棿澶氬嚭鍘绘梾琛岋紝鏀炬澗涓涓嬪績鎯咃紝鎴栬呮壘涓ソ鍙嬩竴璧峰枬鍠濋厭锛岃亰涓鑱婏紝杩欐牱浼氬ソ涓鐐广傚叾瀹炵敓娲绘槸寰堢編濂界殑锛屼笉瑕佹椿鍦ㄦ亹鎱屼腑銆
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